Feeling Stuck? When Everything Changes, Who Are You Now? This Simple Quiz Helps You Discover your Season of Reinvention!

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Quiz Questions

1.
How would you describe the changes happening in your life right now?
- A.
  I’ve outgrown parts of my life, but I’m not sure what comes next.
- B.
  I’m feeling a deep need to slow down and reconnect with myself.
- C.
  I feel a spark — I just don’t know how to turn it into something real.
- D.
  I’ve made big shifts and I’m finally starting to find my rhythm again
2.
What thoughts keep coming up for you lately?
- A.
  "I think I'm ready for something more."
- B.
  "I'm tired - I need space to breathe."
- C.
  "I know what I want - now it's time to go for it."
- D.
  "Something has to change."
3.
Which scenario sounds most like you?
- A.
  I’m building something new and excited about where it’s headed.
- B.
  I’m taking a step back to rest and figure out who I am now.
- C.
  I've been questioning everything - my career, my relationships, even my purpose.
- D.
  I feel the urge to create, explore, or reinvent — but I don’t know where to start.
4.
How's your energy these days - physically, emotionally, spiritually?
- A.
  Low - like I need a full reset.
- B.
  Gaining - like I'm waking up again.
- C.
  Worn down, but quietly hopeful.
- D.
  Strong - I'm in alignment more often than not.
5.
What do you crave most right now?
- A.
  Clarity and courage to let go of what's no longer working.
- B.
  Growth, joy, and expansion in this new version of me.
- C.
  Direction and confidence to try something new.
- D.
  Rest, space, and time to reconnect with myself.

Quiz Outcomes

1.
Fall - The Season of Letting Go & Unraveling
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You're in a time of release and reckoning. You’ve outgrown roles, routines, or relationships that once felt right — and now they feel like a burden.Maybe the kids are gone, your job feels misaligned, or you're realizing you've spent years putting everyone else first. It’s not selfish to want more — it’s wise.This season is asking you to let go of the old so you can make space for what’s next.What to focus on:Honoring what you’ve outgrownGrieving without rushingGiving yourself permission to not have all the answers yetAffirmation: I give myself grace to release what no longer fits — and I trust what’s coming.Three quick tips to help you find your life's direction.1. What Lights You Up?It’s hard to see a path forward when you’re not even sure what excites you anymore. If you’ve spent hours (or years) trying to figure out what you really want, what brings you joy, or how to reconnect with the version of yourself that felt lit up — you’re not alone.Midlife can feel like a confusing crossroads, filled with questions and options that only make you more unsure. And sometimes, that uncertainty leads to inaction. You freeze. You wait. You overthink. And slowly, without meaning to, you give away your power.But here’s the thing: the spark you’re searching for isn’t out there — it’s already within you.Start by turning inward and getting honest.Ask yourself:What moments make me feel energized?What drains me — even if I’ve convinced myself I "should" do it?When was the last time I felt truly alive?You don’t need a full plan. You just need a flicker of truth.Because once you start noticing what lights you up — even in small ways — the path forward begins to reveal itself.You’re not too late. You’re right on time.2. Be Intentional about Moving ForwardIt’s often not the big, dramatic obstacles that keep us stuck — it’s the quiet, unseen beliefs we’ve been carrying for years.The ones we’ve never questioned.The ones that whisper, “This is just the way things are.”But here’s the truth: what we believe shapes how we move — or don’t move — through the world. And if you're feeling stuck, overwhelmed, or unsure of your next step, there’s a good chance it’s not about your circumstances… it’s about your mindset.No one may have ever invited you to pause and look inward. To ask:“What do I really believe about myself, about change, about what’s possible for me?”Because you can move forward. But not by default — by intention.And it starts with seeing the beliefs that no longer serve you… and choosing new ones that do.You don't need to have all the answers — you just need to start asking better questions.3. Lean InOnce you’ve gained a bit of clarity about your life’s purpose, set some mini-goals to help get you there. Think of things you can take immediate action on. Say you want to find a fulfilling, satisfying job, make a commitment to check Indeed on a daily basis to see what promising opportunities are posted.Setting yourself bite-sized goals will give you a sense of achievement and build up your confidence. So when it’s time to cinch your dream career, you feel fully capable.Wait a minute – let me introduce myself...Hey there, I’m Rhonda Layton 👋 I’m a life coach who specializes in helping women navigate through pivotal life transitions so that they can find clarity to rediscover their identity and confidently step into their new chapter.I recently found myself BETWEEN two beautiful stages of life: the uncomfortable space between an active family-focused past and a fulfilling empty-nesting present and future. It’s taken me a few years to rediscover and redefine my path, so I can step into this new chapter with a clear vision and the determination to live the second half of my life better than I ever imagined.Extra resources to help you find alignment with your life’s purpose...1. Check out my blog! I post articles weekly on topics ranging from embracing the empty nest to parenting adult children to lifestyle and wellness tips!2. If you’re interested in one-on-one coaching, fill in this form, and I’ll be in contact ASAP. My sessions are designed to help gain perspective on things you probably already know about yourself, but just need to answer some questions so you can take a big, brave step forward...P.S. expect to see me in your inbox with some extra motivation to get you started.
2.
Winter - The Season of Rest & Rediscovery
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You’re in a season of quiet inner work. On the outside, you may look “fine,” but inside, you’re searching. You’re asking deeper questions: Who am I now? What matters most? What do I want for myself next?You may feel low-energy, disconnected, or unsure — but this isn’t a breakdown. It’s a reset. The world doesn’t value stillness, but your soul needs it to heal and reorient.What to focus on:Rest and nervous system careJournaling, therapy, or coachingListening to your desires without pressureAffirmation: I honor this pause as sacred. I trust that clarity is unfolding in the stillness.Three quick tips to help you find your life's direction.1. What Lights You Up?It’s hard to see a path forward when you’re not even sure what excites you anymore. If you’ve spent hours (or years) trying to figure out what you really want, what brings you joy, or how to reconnect with the version of yourself that felt lit up — you’re not alone.Midlife can feel like a confusing crossroads, filled with questions and options that only make you more unsure. And sometimes, that uncertainty leads to inaction. You freeze. You wait. You overthink. And slowly, without meaning to, you give away your power.But here’s the thing: the spark you’re searching for isn’t out there — it’s already within you.Start by turning inward and getting honest.Ask yourself:What moments make me feel energized?What drains me — even if I’ve convinced myself I "should" do it?When was the last time I felt truly alive?You don’t need a full plan. You just need a flicker of truth.Because once you start noticing what lights you up — even in small ways — the path forward begins to reveal itself.You’re not too late. You’re right on time.2. Be Intentional about Moving ForwardIt’s often not the big, dramatic obstacles that keep us stuck — it’s the quiet, unseen beliefs we’ve been carrying for years.The ones we’ve never questioned.The ones that whisper, “This is just the way things are.”But here’s the truth: what we believe shapes how we move — or don’t move — through the world. And if you're feeling stuck, overwhelmed, or unsure of your next step, there’s a good chance it’s not about your circumstances… it’s about your mindset.No one may have ever invited you to pause and look inward. To ask:“What do I really believe about myself, about change, about what’s possible for me?”Because you can move forward. But not by default — by intention.And it starts with seeing the beliefs that no longer serve you… and choosing new ones that do.You don't need to have all the answers — you just need to start asking better questions.3. Lean InOnce you’ve gained a bit of clarity about your life’s purpose, set some mini-goals to help get you there. Think of things you can take immediate action on. Say you want to find a fulfilling, satisfying job, make a commitment to check Indeed on a daily basis to see what promising opportunities are posted.Setting yourself bite-sized goals will give you a sense of achievement and build up your confidence. So when it’s time to cinch your dream career, you feel fully capable.Wait a minute – let me introduce myself...Hey there, I’m Rhonda Layton 👋 I’m a life coach who specializes in helping women navigate through pivotal life transitions so that they can find clarity to rediscover their identity and confidently step into their new chapter.I recently found myself BETWEEN two beautiful stages of life: the uncomfortable space between an active family-focused past and a fulfilling empty-nesting present and future. It’s taken me a few years to rediscover and redefine my path, so I can step into this new chapter with a clear vision and the determination to live the second half of my life better than I ever imagined.Extra resources to help you find alignment with your life’s purpose...1. Check out my blog! I post articles weekly on topics ranging from embracing the empty nest to parenting adult children to lifestyle and wellness tips!2. If you’re interested in one-on-one coaching, fill in this form, and I’ll be in contact ASAP. My sessions are designed to help gain perspective on things you probably already know about yourself, but just need to answer some questions so you can take a big, brave step forward...P.S. expect to see me in your inbox with some extra motivation to get you started.
3.
Spring - The Season of Awakening & Possibility
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You’re starting to feel it — that flutter of aliveness you haven’t felt in years. You’re thinking about new goals, hobbies, careers, or ways of showing up in the world.It might feel thrilling one day and scary the next — but that’s okay. This is the season to explore without pressure. Let curiosity lead. You’re not behind — you’re blooming right on time.What to focus on:Experimenting and trying new thingsReconnecting with creativity, play, and purposeGathering support for the next chapterAffirmation: I welcome new beginnings. I follow what lights me up.Three quick tips to help you find your life's direction.1. What Lights You Up?It’s hard to see a path forward when you’re not even sure what excites you anymore. If you’ve spent hours (or years) trying to figure out what you really want, what brings you joy, or how to reconnect with the version of yourself that felt lit up — you’re not alone.Midlife can feel like a confusing crossroads, filled with questions and options that only make you more unsure. And sometimes, that uncertainty leads to inaction. You freeze. You wait. You overthink. And slowly, without meaning to, you give away your power.But here’s the thing: the spark you’re searching for isn’t out there — it’s already within you.Start by turning inward and getting honest.Ask yourself:What moments make me feel energized?What drains me — even if I’ve convinced myself I "should" do it?When was the last time I felt truly alive?You don’t need a full plan. You just need a flicker of truth.Because once you start noticing what lights you up — even in small ways — the path forward begins to reveal itself.You’re not too late. You’re right on time.2. Be Intentional about Moving ForwardIt’s often not the big, dramatic obstacles that keep us stuck — it’s the quiet, unseen beliefs we’ve been carrying for years.The ones we’ve never questioned.The ones that whisper, “This is just the way things are.”But here’s the truth: what we believe shapes how we move — or don’t move — through the world. And if you're feeling stuck, overwhelmed, or unsure of your next step, there’s a good chance it’s not about your circumstances… it’s about your mindset.No one may have ever invited you to pause and look inward. To ask:“What do I really believe about myself, about change, about what’s possible for me?”Because you can move forward. But not by default — by intention.And it starts with seeing the beliefs that no longer serve you… and choosing new ones that do.You don't need to have all the answers — you just need to start asking better questions.3. Lean InOnce you’ve gained a bit of clarity about your life’s purpose, set some mini-goals to help get you there. Think of things you can take immediate action on. Say you want to find a fulfilling, satisfying job, make a commitment to check Indeed on a daily basis to see what promising opportunities are posted.Setting yourself bite-sized goals will give you a sense of achievement and build up your confidence. So when it’s time to cinch your dream career, you feel fully capable.Wait a minute – let me introduce myself...Hey there, I’m Rhonda Layton 👋 I’m a life coach who specializes in helping women navigate through pivotal life transitions so that they can find clarity to rediscover their identity and confidently step into their new chapter.I recently found myself BETWEEN two beautiful stages of life: the uncomfortable space between an active family-focused past and a fulfilling empty-nesting present and future. It’s taken me a few years to rediscover and redefine my path, so I can step into this new chapter with a clear vision and the determination to live the second half of my life better than I ever imagined.Extra resources to help you find alignment with your life’s purpose...1. Check out my blog! I post articles weekly on topics ranging from embracing the empty nest to parenting adult children to lifestyle and wellness tips!2. If you’re interested in one-on-one coaching, fill in this form, and I’ll be in contact ASAP. My sessions are designed to help gain perspective on things you probably already know about yourself, but just need to answer some questions so you can take a big, brave step forward...P.S. expect to see me in your inbox with some extra motivation to get you started.
4.
Summer - The Season of Alignment & Expansion
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You’re clear about what you want and who you are. You’re ready to lead, build, serve, or share your gifts — without apology.But that doesn’t mean it’s all easy. The challenge now is to stay nourished while expanding. Keep tuning in. Keep protecting your peace.What to focus on:Building sustainable rhythms for your goalsMentoring or uplifting othersMaking joy and freedom your measure of successAffirmation: I am in alignment with my truth — and I move forward with power and grace.Three quick tips to help you find your life's direction.1. What Lights You Up?It’s hard to see a path forward when you’re not even sure what excites you anymore. If you’ve spent hours (or years) trying to figure out what you really want, what brings you joy, or how to reconnect with the version of yourself that felt lit up — you’re not alone.Midlife can feel like a confusing crossroads, filled with questions and options that only make you more unsure. And sometimes, that uncertainty leads to inaction. You freeze. You wait. You overthink. And slowly, without meaning to, you give away your power.But here’s the thing: the spark you’re searching for isn’t out there — it’s already within you.Start by turning inward and getting honest.Ask yourself:What moments make me feel energized?What drains me — even if I’ve convinced myself I "should" do it?When was the last time I felt truly alive?You don’t need a full plan. You just need a flicker of truth.Because once you start noticing what lights you up — even in small ways — the path forward begins to reveal itself.You’re not too late. You’re right on time.2. Be Intentional about Moving ForwardIt’s often not the big, dramatic obstacles that keep us stuck — it’s the quiet, unseen beliefs we’ve been carrying for years.The ones we’ve never questioned.The ones that whisper, “This is just the way things are.”But here’s the truth: what we believe shapes how we move — or don’t move — through the world. And if you're feeling stuck, overwhelmed, or unsure of your next step, there’s a good chance it’s not about your circumstances… it’s about your mindset.No one may have ever invited you to pause and look inward. To ask:“What do I really believe about myself, about change, about what’s possible for me?”Because you can move forward. But not by default — by intention.And it starts with seeing the beliefs that no longer serve you… and choosing new ones that do.You don't need to have all the answers — you just need to start asking better questions.3. Lean InOnce you’ve gained a bit of clarity about your life’s purpose, set some mini-goals to help get you there. Think of things you can take immediate action on. Say you want to find a fulfilling, satisfying job, make a commitment to check Indeed on a daily basis to see what promising opportunities are posted.Setting yourself bite-sized goals will give you a sense of achievement and build up your confidence. So when it’s time to cinch your dream career, you feel fully capable.Wait a minute – let me introduce myself...Hey there, I’m Rhonda Layton 👋 I’m a life coach who specializes in helping women navigate through pivotal life transitions so that they can find clarity to rediscover their identity and confidently step into their new chapter.I recently found myself BETWEEN two beautiful stages of life: the uncomfortable space between an active family-focused past and a fulfilling empty-nesting present and future. It’s taken me a few years to rediscover and redefine my path, so I can step into this new chapter with a clear vision and the determination to live the second half of my life better than I ever imagined.Extra resources to help you find alignment with your life’s purpose...1. Check out my blog! I post articles weekly on topics ranging from embracing the empty nest to parenting adult children to lifestyle and wellness tips!2. If you’re interested in one-on-one coaching, fill in this form, and I’ll be in contact ASAP. My sessions are designed to help gain perspective on things you probably already know about yourself, but just need to answer some questions so you can take a big, brave step forward...P.S. expect to see me in your inbox with some extra motivation to get you started.

Feeling Stuck? When Everything Changes, Who Are You Now? This Simple Quiz Helps You Discover your Season of Reinvention!

Feeling Stuck or Not Sure of Your Next Step? Discover the Season You're In...and What to Do About It. Take this three-minute quiz to discover your what season of life you're in and what you can do right now to start moving forward again. Let's get started...

Quiz Questions

Quiz Outcomes