The Imposter Freedom Scorecard

Quiz Questions

• 1.
  I can name my imposter thoughts when they show up.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 2.
  I recognize when I’m over-preparing, overworking, or downplaying my success and adjust my behaviour.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 3.
  I’m starting to speak more openly about my self-doubt without shame.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 4.
  I can pause and choose a different response when I notice imposter thoughts starting to spiral.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 5.
  I can list at least 3 strengths I bring to my work.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 6.
  I believe I’m qualified and capable—without needing to prove it constantly.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 7.
  I proudly allow myself to take up space and be seen as a leader or expert.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 8.
  I can receive positive feedback without feeling like a fraud or brushing it off.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 9.
  I no longer feel the need to do things perfectly to avoid being found out.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 10.
  I can handle criticism or feedback without spiraling into doubt.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 11.
  I try new things without overthinking every possible outcome.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 12.
  I give myself permission to rest or do less without feeling guilty or unworthy.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 13.
  I take action even when I feel fear or doubt.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 14.
  I trust that my voice, story, and perspective are valuable

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 15.
  I feel more at ease and aligned in my business or career.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 16.
  I speak up in meetings, conversations, or visibility opportunities, even when others are more experienced or outspoken.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 17.
  When I feel self-doubt, I can manage my thoughts and feelings, and get back on track without beating myself up.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always
• 18.
  I trust myself to make good decisions, even if others disagree or don’t understand.

  • A.
    Not true at all / Never
  • B.
    Rarely true
  • C.
    Sometimes true
  • D.
    Often true
  • E.
    Completely true / Always

Quiz Outcomes

• 1.
  Stuck in the Loop

  Image Source

  Imposter syndrome is running the show, and it’s likely exhausting. You might feel like you're constantly second-guessing yourself, hiding your brilliance, or waiting until you feel “enough.” Focus on your next step, break the cycle by building awareness and reconnecting with the confident, powerful woman you truly are. This is your moment to shift everything let’s talk and map out your next bold step.You’ve taken the first step—now let’s start untangling the cycle of self-doubt.What’s Next? To Untangle Yourself from Imposter Syndrome Try This:• Start a running list of your wins—big and small.• Journal when imposter thoughts pop up and what triggered them.• Set one small goal that feels bold (and do it anyway).You don’t have to do this alone — book a clarity call and let’s create your BOLD path forward.
• 2.
  Owning The Struggle

  Image Source

  Imposter syndrome still has a grip, but here’s the difference, you’re no longer pretending everything’s fine. You’re starting to notice the patterns, name the pressure, and admit that it’s exhausting to constantly question your worth. Focus on your next step to stop powering through and start rebuilding your confidence from the inside out.You’re no longer pretending—now it’s time to reclaim your power. What’s Next? To Begin Reclaiming Your Power Try This: • Name your inner critic and call it out when it shows up. • Track your effort this week, not just your results. • Share how imposter syndrome shows up for you with someone safe. You don’t have to do this alone — book a clarity call and let’s create your BOLD path forward.
• 3.
  Awake & Aware

  Image Source

  You’ve woken up to the patterns that hold you back, and that awareness is everything. You’re learning to trust yourself and take action even when doubt whispers in your ear. Focus on building self-belief, naming your wins, and consistently owning your strengths out loud.You see the patterns now—your job is to choose differently. What’s Next? When You’re Ready To Grow And Choose Differently Try this: • End each day with one sentence: “I’m proud I…” • Practice visibility in a low-stakes way (a post, a voice note, a convo). • Ask: “What would I tell a client in this moment?”—then follow your advice. Let’s turn insight into transformation — book a clarity call here.
• 4.
  Empowered & Evolving

  Image Source

  You’re growing rapidly, imposter thoughts still pop up, but they no longer control you. You’re stepping into your power more often and making bolder moves with intention. Focus on refining your mindset habits and embracing greater visibility in your coaching business.You’re growing fast—let’s keep building that bold momentum. What’s Next? Try This Next To Build Even More Momentum: • Notice where doubt still lingers and rewrite that story. • Pick one way to show up bigger this week. • Revisit your “why” and let it refuel your confidence. Now, let’s build on this momentum — book a clarity call here.
• 5.
  Free & Fearless

  Image Source

  You’ve done the inner work, and it shows — you trust yourself, lead boldly, and bounce back quickly from doubt. You’re no longer run by imposter syndrome; you’re led by purpose, confidence, and clarity. Focus: Now it’s time to expand your visibility and step into even more aligned leadership.You’re leading with purpose—time to take up even more space. What’s Next? To Keep Leading And Growing, Try This: • Pitch yourself for one big opportunity this month. • Package your process into a scalable offer or training. • Start mentoring others—it deepens your own growth and impact. Ready to scale with boldness and ease? Let’s talk about your next big move.