What pattern are you operating from?

Quiz Questions

• 1.
  How does rest feel to you lately? 

  • A.
    I resist it – there's always more to do.
  • B.
    I try to rest, but feel guilty or anxious.
  • C.
    I rest physically but my mind never stops.
  • D.
    I rest deeply and regularly recharge. Rest is an opportunity for growth and reflection.
• 2.
  What happens to your habits under pressure? 

  • A.
    I drop them completely.
  • B.
    I try to maintain them but slide quickly.
  • C.
    I hold on to a few, inconsistently.
  • D.
    My habits are flexible but well-integrated.
• 3.
  How connected are you to your deeper values right now? 

  • A.
    I don’t even know what they are anymore.
  • B.
    I know them but don’t live by them.
  • C.
    I try to align, but often compromise.
  • D.
    I live and lead from them daily.
• 4.
  What role does fun and joy play in your life? 

  • A.
    I don’t have time for that.
  • B.
    I feel unproductive when I relax.
  • C.
    I enjoy fun, but it feels like a treat I have to earn.
  • D.
    Joy and play are part of my well-being.
• 5.
  How safe do you feel being your full self in close relationships?

  • A.
    I keep parts of myself hidden.
  • B.
    I’m selectively open, depending on the person.
  • C.
    I try to be open but it’s not always easy.
  • D.
    I feel fully seen and safe to be myself.
• 6.
  What’s your typical inner response to uncertainty or challenge?

  • A.
    I panic, freeze, or over-do.
  • B.
    I overthink to stay in control.
  • C.
    I try to stay grounded, but it’s a struggle.
  • D.
    I respond with inner calm and trust.
• 7.
  How connected do you feel to your purpose or life direction? 

  • A.
    I feel lost or unsure what I’m here for.
  • B.
    I have ideas, but I’m not acting on them.
  • C.
    I’m moving toward something, but the vision is fuzzy.
  • D.
    I’m deeply aligned with a clear sense of direction.

Quiz Outcomes

• 1.
  The Emerging Aligned Leader 

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  You’re not starting from scratch: you’ve already done the work most people avoid.But you’re not here to stay comfortable, either. You can feel what’s possible and the full bandwidth of who you are - and you’re ready to move with it.Now it’s about integrating that power in a way that’s real, embodied, and sustainable. You don’t need another framework, but you need a space to land what’s already unfolding — and move from depth, not default.Book your free RISE Activation Call and let’s map your next-level pattern.
• 2.
   The Disconnected Doer 

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  You’re constantly doing: calendar full, inbox buzzing, always delivering.But the traction’s missing. The more you push, the less it seems to land.You’re powerful and driven, but often disconnected from your body, emotions, and deeper needs.So you double down. More effort, less return.What if the real shift isn’t in doing more, but in knowing what’s actually worth your energy?→ Book a free RISE Activation Session It’s where we trace the pattern behind the pressure and map a way of working that works.More traction. More purpose. Your energy, finally moving the needle.
• 3.
  The Spiraling Seeker 

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  You’re not new to this.You’ve done the work. Asked the hard questions. Tried to shift the habits.But somehow, it still slips.You’re in cycles you can see, but can’t seem to break.Rest feels hard to hold. And even when things are “fine,” your system’s still on edge.You don’t need more insight.You need a change that lands in your body, in your choices, in how you show up when no one’s watching.→ Book your free RISE Activation SessionWe’ll trace what keeps pulling you back and shift how you move through it.A sharp, focused session to help you get unstuck - and start making change that holds.