VIP
Help us pair you with your perfect 1:1 dietitian!
Quiz Questions
1.
How would you describe your metabolism?
A.
Fast– I can eat a lot without gaining weight.
B.
Average– I maintain my weight with a balanced diet and exercise.
C.
Slow– I find it challenging to lose weight even with diet and exercise.
D.
Not sure– I don't know how my metabolism affects my weight and energy levels.
2.
I am a…
A.
Woman
B.
Man
C.
Prefer not to say
3.
What is your primary goal right now?
A.
Lose weight
B.
Increase energy
C.
Improve digestion / decrease bloating
D.
Improve my skin
4.
What is your primary concern?
A.
Weight
B.
Weight gain with aging (peri/menopause)
C.
Digestion (bloating, constipation, etc)
D.
Hormones (irregular periods, PCOS)
E.
Blood Sugar Management (insulin resistant, prediabetes)
F.
Energy levels
5.
What’s your age range?
A.
18 - 24
B.
25 - 34
C.
35 - 44
D.
45 - 54
E.
55+
6.
Which phrase best describes you?
A.
I prefer comprehensive testing and detailed instructions to stay on track.
B.
I like having some guidance and occasional reminders to keep me motivated.
C.
I only need a basic plan and occasional advice; I’ll handle the details myself.
7.
I am…
A.
Pregnant
B.
Planning for pregnancy
C.
Not pregnant
D.
Postpartum up to 2 years
8.
What are your primary health concerns during this pregnancy?
A.
Gaining enough weight
B.
Gaining too much weight
C.
Getting enough nutrients
D.
Managing blood sugar
9.
What are your health concerns as you’re planning for pregnancy? Check all that apply.
A.
My ability to get pregnant
B.
Pregnancy weight gain
C.
Risk for gestational diabetes
D.
Knowing what to eat for a healthy pregnancy
10.
Are you breastfeeding?
A.
Yes
B.
No
11.
What is your primary health concern?
A.
Losing baby weight
B.
Energy levels
C.
Producing enough milk
D.
Finding time to take care of my health
12.
Do any of the following describe you? Check all that apply.
A.
I have insulin resistance or prediabetes.
B.
I have hypothyroidism.
C.
I have PCOS.
D.
I do not have any of the above.
13.
What is your primary concern right now?
A.
Weight (weight gain, etc)
B.
Digestion (bloating, constipation, etc)
C.
Blood Sugar Management (insulin resistance/prediabetes
D.
Energy Levels
14.
Which phrase best describes you?
A.
I can’t lose weight even with diet and exercise.
B.
I struggle with emotional eating.
C.
I have unexplained belly fat.
D.
I can’t control my cravings.
15.
Which option best aligns with your weight loss goals?
A.
I'm interested in natural methods (diet, exercise, lifestyle)
B.
I'm interested in peptide therapy (GLP-1s)
C.
I'm already using peptide therapy (GLP-1s)
Quiz Outcomes
1.
Weight Loss Plan - Female, Standard
2.
Weight Loss Plan - Female, Premium
3.
Weight Loss Plan, Female, Premium + Peptides
4.
Weight Loss Plan - Male, Standard
5.
Weight Loss Plan - Male, Premium
6.
Weight Loss Plan, Male, Premium + Peptides
7.
Energy Plan - Female, Premium
8.
Energy Plan - Female, Standard
9.
Energy Plan - Male, Premium
10.
Energy Plan - Male, Standard
11.
Gut Health Plan - Female, Premium
12.
Gut Health Plan - Female, Standard
13.
Gut Health Plan - Male, Premium
14.
Gut Health Plan - Male, Standard
15.
Blood Sugar Plan - Female, Premium
16.
Blood Sugar Plan - Female, Standard
17.
Blood Sugar Plan - Male, Premium
18.
Preconception Plan, Female, Premium
19.
Preconception Plan, Female, Standard
20.
Pregnancy Plan- Female, Premium
21.
Pregnancy Plan - Female, Standard
22.
Postpartum Plan - Female, Premium
23.
Postpartum Plan - Female, Standard
24.
Midlife Plan - Female, Premium
25.
Midlife Plan - Female, Standard
26.
Thyroid Plan - Female, Premium
27.
Thyroid Plan - Female, Standard
28.
Blood Sugar Plan - Male, Standard
29.
Weight Loss + Peptides Plan - Female, Standard
30.
Weight Loss + Peptides Plan - Male, Standard