How close are you to better sleep?

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Quiz Questions

1.
What does your child’s sleep environment look like? *select all that apply
- A.
  We keep the temperature cool and comfortable
- B.
  We use pure white noise (or any other "color" of white noise) consistently
- C.
  We use ocean/rain/heartbeat/music type songs for white noise
- D.
  We don't use any white noise
- E.
  Room is pitch black
- F.
  Room is dark, but our blackout blinds don't really work
- G.
  We've never blacked out the room
2.
How predictable is your baby or toddler’s sleep schedule?
- A.
  Very predictable, you can set a clock to them
- B.
  Somewhat consistent, we follow awake times
- C.
  I try, but it's totally unpredictable
- D.
  What schedule?
3.
How does your child fall asleep at bedtime?
- A.
  I put them down wide awake and they fall asleep without me in the room
- B.
  They're pretty sleepy when I put them down, but not totally asleep
- C.
  I get them fully asleep (by feeding, rocking, etc) and then transfer them
- D.
  I can put them down awake, but I stay in the room until they fall asleep (sometimes I have to intervene, sometimes I'm just present)
- E.
  I can put them down awake, but I have to help them to sleep by patting them (or singing, holding their hand, etc)
4.
What do overnight wakings look like right now?
- A.
  No wake ups
- B.
  1-2 quick wakes (or feeds), no drama
- C.
  Multiple short wakings
- D.
  Long, exhausting wakings
- E.
  Unpredictable nights, never know what we will get
- F.
  We are basically up all night or bedsharing (and still not sleeping well)
- G.
  We bedshare and sleep well together
5.
How would you describe your child's naps?
- A.
  Consistent naps with good length and timing in their crib
- B.
  1 good nap and the rest are a struggle
- C.
  Mostly short naps
- D.
  All contact naps or on the go
- E.
  Naps? I dream of naps.
6.
How confident do you feel about supporting your child’s sleep needs?
- A.
  I feel confident and know what to expect
- B.
  I’ve done some research but still feel unsure
- C.
  I feel overwhelmed and second-guess everything
- D.
  I’m too tired to even think about this anymore
7.
How much sleep support do you currently have?
- A.
  I have a plan or program I trust and refer to
- B.
  I have some resources but I’m piecing it all together
- C.
  I’m mostly winging it with help from Google or social media
- D.
  I feel completely alone in this

Quiz Outcomes

1.
🧩 You’re Almost There!
You’ve got a lot of the key sleep pieces in place — now it’s just about fine-tuning your strategy and having support when things shift. Raising Happy Sleepers was designed exactly for parents like you — ready to feel confident, supported, and finally rested.🎉 Join us inside the membership and start seeing those peaceful stretches unfold.
2.
🧩 You’ve Got Some Pieces — Let’s Fill in the Gaps
You’re doing a lot right (seriously, give yourself credit), but it’s no wonder you still feel stuck. With the right plan and real-time support, better sleep is within reach — and we can help you get there.💛 Get the tools, the community, and the expert support you deserve in the membership.
3.
🧩 You’re Still in the Sleepless Shuffle (and That’s Okay!)
If sleep feels like a total mystery right now, you are not alone. Most parents we work with start out exactly where you are — tired, overwhelmed, and just wanting to do the right thing.Inside Raising Happy Sleepers, you’ll get everything you need (no more guesswork!) to go from survival mode to sustainable, responsive sleep habits that actually work for your family.👶🏽 Come get the sleep support you've been searching for!