Are You In Perimenopause?

Quiz Questions

• 1.
  Have you noticed any changes in your menstrual cycle lately?

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  • A.
    Yes, they are irregular.
  • B.
    Some changes, but not significant.
  • C.
    No, everything's normal
• 2.
  Are you experiencing hot flashes or night sweats?

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  • A.
    Yes, quite often.
  • B.
    Occasionally
  • C.
    No, not at all.
• 3.
  Do you find yourself moodier than usual?

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  • A.
    Yes, definitely!
  • B.
    A little more than usual.
  • C.
    No, not really.
• 4.
  How's your sleep recently?

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  • A.
    Terrible, I wake up frequently.
  • B.
    Not as good as it used to be.
  • C.
    Fine, no changes.
• 5.
  Have you experienced any unexpected weight changes?

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  • A.
    Yes, I have gained weight.
  • B.
    Not drastic, but some.
  • C.
    No, nothing's changed
• 6.
  Do you have trouble focusing or remembering things?

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  • A.
    All the time now!
  • B.
    Occasionally, sometimes
  • C.
    No, still sharp.
• 7.
  Have you noticed changes in your sexual desire (libido)?

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  • A.
    Yes, a significant drop.
  • B.
    A slight change.
  • C.
    No change.
• 8.
  Do you experience unexpected headaches or migraines?

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  • A.
    Yes, it's problematic.
  • B.
    A few more than usual.
  • C.
    Rarely, if ever.
• 9.
  Are you noticing changes in skin texture or dryness?

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  • A.
    Yes, it's quite noticeable.
  • B.
    Some changes.
  • C.
    No, same as usual.
• 10.
  Have you experienced any recent bone or joint pain?

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  • A.
    Yes, frustratingly so!
  • B.
    A little more than usual, but not too bad.
  • C.
    Nothing new or unusual.

Quiz Outcomes

• 1.
  Most Likely Perimenopausal

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  Looks like you are experiencing perimenopause. It is time to get educated about what is happening, why it is happening, and what you can do about it!
• 2.
  Possibly Perimenopausal

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  You have some symptoms that might suggest the onset of perimenopause. It might be a good idea to find out more about what to expect during perimenopause. That way, you can begin to break down what might be influenced by hormone changes and what might just be life happening.
• 3.
  Unlikely Perimenopausal

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  Your symptoms do not align closely with those of perimenopause, so it looks like you might not be there yet. A good idea, though, is to start learning about what to expect so that you are not left feeling like there is something wrong with you when it might just be an expected part of the menopause transition.