💫 Where Are You in Your Healing Journey?

Quiz Questions

• 1.
  How do you feel physically right now?

  • A.
    Foggy, tired, or recovering
  • B.
    I have energy but my habits feel off
  • C.
    Doing okay but need more structure
  • D.
    Stronger now, craving deeper growth
• 2.
  What’s your biggest challenge right now?

  • A.
    Knowing where to start
  • B.
    Managing sugar, mindset, or energy
  • C.
    Staying consistent with routines
  • D.
    Feeling aligned with purpose and power
• 3.
  What kind of support would help you most?

  • A.
    Light, flexible guidance
  • B.
    A plan for one specific issue (i.e. energy, mindset, food)
  • C.
    Structure + accountability
  • D.
    1:1 deep support and visioning
• 4.
  If you could wave a magic wand, in 30 days you’d feel…

  • A.
    More clear, less overwhelmed
  • B.
    Balanced, energized, and confident
  • C.
    Back in a strong rhythm
  • D.
    Living intentionally, on purpose

Quiz Outcomes

• 1.
  You’re in the Reset Phase

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  You’re ready to begin — gently and intentionally. My 5-Step Starter Kit is the perfect first step to - rebuild clarity, confidence, and calm after cancer.Hi, I’m Amy — Cancer Survivor, Health Coach & Your Biggest BelieverAfter breast cancer turned my world upside down, I realized that surviving isn’t the end of the story — it’s the beginning of a new one.With 30+ years in leadership, deep training in integrative nutrition, and a fierce commitment to helping women rise after trauma, I created SHINE & You™ to be the kind of support I wish I had. Practical. Transformative. Rooted in science, compassion, and truth.This isn’t just about healing. It’s about becoming who you were always meant to be.That's why I've got three great resources to start you out.
• 2.
  You’re in the Refresh Phase

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  You’ve laid the groundwork, and are ready to focus. A 21-day Refresh... (like the Sugar Detox or Mindset Flip), will help you feel more energized, and in control — one area at a time.Hi, I’m Amy — Cancer Survivor, Health Coach & Your Biggest BelieverAfter breast cancer turned my world upside down, I realized that surviving isn’t the end of the story — it’s the beginning of a new one.With 30+ years in leadership, deep training in integrative nutrition, and a fierce commitment to helping women rise after trauma, I created SHINE & You™ to be the kind of support I wish I had. Practical. Transformative. Rooted in science, compassion, and truth.This isn’t just about healing. It’s about becoming who you were always meant to be.
• 3.
  You’re in the Reboot Phase

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  You’re ready for -structure, strength, and sustainable habits. The 30-Day Reboot is your full reset for... body, mind, and momentum — with guidance every step of the way.I’m Amy — Cancer Survivor, Health Coach & Your Biggest Believer After breast cancer turned my world upside down, I realized that surviving isn’t the end of the story — it’s the beginning of a new one.With 30+ years in leadership, deep training in integrative nutrition, and a fierce commitment to helping women rise after trauma, I created SHINE & You™ to be the kind of support I wish I had. Practical. Transformative. Rooted in science, compassion, and truth.This isn’t just about healing. It’s about becoming who you were always meant to be.
• 4.
  You’re in the Rise Phase

  Image Source

  This isn’t just about healing anymore — you’re ready to lead. The RISE VIP experience is your space to deepen, expand, and turn your story into purpose. It’s high-touch, transformative, and completely you.Hi, I’m Amy — Cancer Survivor, Health Coach & Your Biggest BelieverAfter breast cancer turned my world upside down, I realized that surviving isn’t the end of the story — it’s the beginning of a new one.With 30+ years in leadership, deep training in integrative nutrition, and a fierce commitment to helping women rise after trauma, I created SHINE & You™ to be the kind of support I wish I had. Practical. Transformative. Rooted in science, compassion, and truth.This isn’t just about healing. It’s about becoming who you were always meant to be.That's why I've got three great resources to start you out.