What's Draining Your Time?

Quiz Questions

• 1.
  When you sit down to plan your week, you usually feel...

  • A.
    Overwhelmed—there's just SO much to do
  • B.
    Torn—I don’t want to disappoint anyone
  • C.
    Distracted—I can’t even stay focused long enough to plan
  • D.
    Frozen—there are too many choices
  • E.
    Disorganized—I don’t have a system that works
  • F.
    Panicked—I’m trying to do everything and it all feels urgent
• 2.
  How do you typically start your day?

  • A.
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    With a massive to-do list and no idea where to begin
  • B.
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    Responding to texts, emails, or requests from others
  • C.
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    Scrolling—just a few minutes turns into 45
  • D.
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    Staring at my planner, unsure what to prioritize
  • E.
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    Winging it—I never really know what I’ll be doing
  • F.
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    Rushing from task to task without a pause
• 3.
  What makes you say “yes” to things you don’t really want to do?

  • A.
    I feel like I should be able to handle it
  • B.
    I don’t want to upset anyone
  • C.
    I didn’t realize how full my calendar was until it was too late
  • D.
    I don’t stop to think—I say yes automatically
  • E.
    I forget to check my schedule first
  • F.
    It feels like everything is important… so I just say yes to all of it
• 4.
  Your digital life feels like...

  • A.
    A graveyard of apps and tools I keep switching between
  • B.
    An inbox and chat thread that runs my life
  • C.
    A rabbit hole—I lose time every day without realizing it
  • D.
    A million tabs open (physically and mentally)
  • E.
    Another place to store my to-do list
  • F.
    Constant urgency and noise I can’t escape
• 5.
  When it comes to rest or white space, you...

  • A.
    Feel guilty unless you’ve checked off everything
  • B.
    Put it off until everyone else’s needs are met
  • C.
    Forget it exists—your phone fills every pause
  • D.
    Don’t know what to do when you do have time
  • E.
    Would love it… if you knew where to fit it
  • F.
    Don’t think you have time for it—there’s too much to do
• 6.
  How do you feel at the end of most weeks?

  • A.
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    Tired but frustrated—did I even make progress?
  • B.
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    Resentful—I gave everyone else my best and kept nothing for me
  • C.
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    Scattered and wired—I never really turned off
  • D.
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    Mentally drained from overthinking
  • E.
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    Like I just survived—not sure what I actually accomplished
  • F.
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    Burnt out, behind, and unsure what to do next
• 7.
  Be honest: How often do you feel in control of your calendar?

  • A.
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    Rarely—I’m ruled by the to-do list
  • B.
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    Rarely—I’m ruled by what other people ask for
  • C.
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    Rarely—I lose track of time constantly
  • D.
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    Rarely—just deciding what to do takes forever
  • E.
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    Rarely—I don’t have a structure that helps me manage it
  • F.
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    Rarely—everything feels urgent and nonstop

Quiz Outcomes

• 1.
  📋 You’re caught in Task List Overload

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  You're the type who always has a list (or three) going—on your phone, on sticky notes, on the back of receipts. You're checking things off constantly, but somehow, the list just gets longer. You’re productive but never quite “done,” and your brain is holding the weight of a million little tasks.It’s no wonder you’re exhausted. You’ve been operating like a human task robot instead of a woman with a life to live.You don’t need another planner. You need a way to filter what’s on your list—so you’re not trying to do everything at once.🧠 Mini Coaching Tip:Start by identifying the 3–5 tasks that actually move the needle for you each week—at work, at home, or for yourself. Then ask: “What can wait? What can go?” You don’t need to do more. You need to do less, better.💛 Hi, I’m Lori💛 Hi, I’m Lori—founder of Secrets of Supermom, time and productivity strategist, mom of four, and creator of The Supermom Society.I help busy, ambitious moms like you get more done without burning out—because you deserve a calendar that reflects your priorities and your peace.Your quiz result reveals one of the biggest drains on your time and energy right now—and I’ve got just the tool to help you reset. 💪👇🎯 Your Next Step:Inside the Calendar Detox Challenge, we’ll cut through the clutter, help you organize what actually matters, and create breathing room in your week—without feeling like you’re dropping the ball.You’re not falling behind. You’re ready for a better way.
• 2.
  🌟 You’re caught in Guilt-Based Yeses

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  You’re kind. You care. And you want to show up for the people in your life. But somewhere along the way, “yes” became your default—even when it’s a no in your gut. And now your time is filled with things you never truly chose.You’re doing it all… but none of it feels like yours.It’s not selfish to reclaim your time—it’s wise. And it starts with learning to say yes and no from a place of clarity, not guilt.🧠 Mini Coaching Tip:Before saying yes to a request, ask yourself, “If I say yes to this, what am I saying no to?” Protecting your time doesn’t make you mean—it makes you intentional.💛 Hi, I’m Lori💛 Hi, I’m Lori—founder of Secrets of Supermom, time and productivity strategist, mom of four, and creator of The Supermom Society.I help busy, ambitious moms like you get more done without burning out—because you deserve a calendar that reflects your priorities and your peace.Your quiz result reveals one of the biggest drains on your time and energy right now—and I’ve got just the tool to help you reset. 💪👇🎯 Your Next Step:Inside the Calendar Detox Challenge, we’ll practice setting kind, confident boundaries that give you back control of your calendar—and your energy.You don’t have to do it all. You’re allowed to choose what matters most to you.
• 3.
  🤳🏻 You’re stuck in Digital Distraction

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  You pick up your phone to check a text… and suddenly you’re scrolling, swiping, watching, and wondering where the last 45 minutes went. You're not weak—you're surrounded by tools designed to hijack your focus.It’s not about throwing your phone away. It’s about using it on purpose, instead of being used by it.You deserve your attention back.🧠 Mini Coaching Tip:Set “phone hours” or screen-free zones in your day—even just one! A no-phone morning or post-dinner break can reset your energy and help you feel present again.💛 Hi, I’m Lori💛 Hi, I’m Lori—founder of Secrets of Supermom, time and productivity strategist, mom of four, and creator of The Supermom Society.I help busy, ambitious moms like you get more done without burning out—because you deserve a calendar that reflects your priorities and your peace.Your quiz result reveals one of the biggest drains on your time and energy right now—and I’ve got just the tool to help you reset. 💪👇🎯 Your Next Step:In the Calendar Detox Challenge, I’ll show you how to create simple, doable tech boundaries that protect your focus and help you be more present in your day.This is your time. Let’s take it back.
• 4.
  🌟 You’re running on Decision Fatigue

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  Every choice—what to wear, what to make, what to do next—feels heavier than it should. You're tired of second-guessing. Tired of starting things and stopping. Tired of overthinking everything.You’re not broken. Your brain is just burned out from trying to hold it all.The answer isn’t more effort—it’s fewer decisions.🧠 Mini Coaching Tip:Try building “default” days—like Taco Tuesdays, Workout Wednesdays, or Email-Free Fridays. Pre-decided patterns create mental relief and help you stay focused.💛 Hi, I’m Lori💛 Hi, I’m Lori—founder of Secrets of Supermom, time and productivity strategist, mom of four, and creator of The Supermom Society.I help busy, ambitious moms like you get more done without burning out—because you deserve a calendar that reflects your priorities and your peace.Your quiz result reveals one of the biggest drains on your time and energy right now—and I’ve got just the tool to help you reset. 💪👇🎯 Your Next Step:Inside the Calendar Detox Challenge, I’ll help you reduce decision overwhelm by building supportive rhythms and removing constant micro-decisions from your day.Let’s simplify your brainspace and help you feel confident again.
• 5.
  🏗️ You’re in Lack of Structure

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  Your days feel like a game of calendar Tetris. You’re doing your best, but without a plan that supports you, it’s a whirlwind of reacting, adjusting, and trying to catch up.You crave calm—but every day feels different, disorganized, or chaotic.You don’t need a rigid schedule. You need a rhythm you can actually follow.🧠 Mini Coaching Tip:Pick one anchor activity to repeat daily (e.g., planning tomorrow’s top 3 each night). Small, repeated habits are more powerful than any perfect routine.💛 Hi, I’m Lori💛 Hi, I’m Lori—founder of Secrets of Supermom, time and productivity strategist, mom of four, and creator of The Supermom Society.I help busy, ambitious moms like you get more done without burning out—because you deserve a calendar that reflects your priorities and your peace.Your quiz result reveals one of the biggest drains on your time and energy right now—and I’ve got just the tool to help you reset. 💪👇🎯 Your Next Step:In the Calendar Detox Challenge, we’ll build a flexible, sustainable structure that helps you plan with your energy and for your real life—not some idealized one.It’s time to feel supported again.
• 6.
  🤹🏻 You’re battling Everything Is Important Syndrome

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  You’re smart, capable, and motivated… and your brain is on high alert 24/7. You want to do your best—at home, at work, for your family—and so everything feels urgent.But when everything is a priority… nothing really is.You need a system to sort the noise and guide your focus—so you’re not always living in fire-drill mode.🧠 Mini Coaching Tip:Ask yourself each morning, “What’s the one thing that matters most today?” Doing that thing with full presence is more productive than 10 rushed tasks.💛 Hi, I’m Lori💛 Hi, I’m Lori—founder of Secrets of Supermom, time and productivity strategist, mom of four, and creator of The Supermom Society.I help busy, ambitious moms like you get more done without burning out—because you deserve a calendar that reflects your priorities and your peace.Your quiz result reveals one of the biggest drains on your time and energy right now—and I’ve got just the tool to help you reset. 💪👇🎯 Your Next Step:Inside the Calendar Detox Challenge, we’ll simplify your to-dos, set clear priorities, and help you plan with clarity and confidence instead of urgency and stress.Let’s put your energy where it actually belongs.