Discover Your Mindset

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Quiz Questions

1.
When something doesn’t go as planned, what’s your gut reaction?
- A.
  I replay what happened and analyze every detail.
- B.
  I try to fix it as fast as I can to keep things moving forward.
- C.
  I check in with how others are feeling or how I may have impacted them.
- D.
  I shift my focus to something new or explore a different possibility.
2.
What’s your biggest mental struggle right now?
- A.
  Finding balance—I'm always “on.”
- B.
  Overthinking everything before I act.
- C.
  Staying focused on one path—I want to do it all.
- D.
  Putting myself last and feeling drained.
3.
Which kind of encouragement do you most need to hear right now?
- A.
  “It’s okay to focus your energy on one thing.”
- B.
  “You matter too—not just the people you care for.”
- C.
  “You’re allowed to take imperfect action.”
- D.
  “You don’t have to do it all today.”
4.
You set a big goal. What usually happens next?
- A.
  I dive in with energy and give it everything I’ve got.
- B.
  I like to plan thoroughly and make sure everything feels aligned before I start.
- C.
  I feel inspired, but it can be challenging to stay focused over time.
- D.
  I get more energy from supporting others, so my goals take a back seat.
5.
How do you typically handle stress?
- A.
  I pause and reflect so I can learn from what’s happening before I act.
- B.
  I reconnect with my values by being there for others or offering support.
- C.
  I look for new possibilities or creative ways to reset my energy.
- D.
  I get organized, focus on what I can control, and take one step.
6.
What motivates you the most right now?
- A.
  Feeling more at peace.
- B.
  Having clarity and direction.
- C.
  Figuring out who I really am.
- D.
  Achieving something big.
7.
What do you dream about achieving with a growth mindset?
- A.
  Leading others through challenges successfully.
- B.
  Strategically reaching my personal and professional goals.
- C.
  Innovating and making a positive impact.
- D.
  A deeper understanding of myself and the world.
8.
If you could choose any growth mindset trait, which would it be?
- A.
  Mindfulness and self-awareness.
- B.
  Resilience and leadership.
- C.
  Confidence and strategic thinking.
- D.
  Positivity and innovation.
9.
Which type of win feels best to you?
- A.
  Checking something off a big to-do list.
- B.
  Knowing I helped someone I care about.
- C.
  Having a deep conversation or breakthrough.
- D.
  Making progress on something that matters to me.

Quiz Outcomes

1.
🟡 The Goal-Getter
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You're The Goal-Getter.You’re driven, capable, and wired for action. You see challenges as opportunities, and you're no stranger to pushing through discomfort to reach your goals. You're already living with a growth mindset—you believe progress is earned, and you're not afraid to work for it. But growth isn't just about going hard—it’s also about learning when to pause, reset, and realign.Core Mindset StrengthYou take initiative, stay focused, and move with purpose.Opportunity for GrowthYou may rely on doing as your default, which can lead to burnout or tunnel vision. Resting or slowing down might feel like failure, even when it’s exactly what you need.Your MindShiftRest isn’t quitting. It’s a strategy. Building in space to reflect and reset doesn’t hold you back—it makes your growth more sustainable.👉 When life feels loud, Stop & Shift helps you pause, reset, and respond—without losing yourself in the noise. Learn more below...
2.
🟣 The Thinker
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You're The Thinker.You’re naturally reflective, curious, and deeply aware of your internal world. This makes you thoughtful and emotionally intelligent—huge assets in personal growth. You already embrace the idea of a growth mindset. Your next step is learning how to apply it in the moment, before overthinking slows you down.Core Mindset StrengthYou process deeply, reflect meaningfully, and learn from experience.Opportunity for GrowthYou may get stuck analyzing every possible outcome, which can delay action. Fear of making the “wrong” move can keep you from discovering what’s possible.Your MindShiftClarity comes through motion, not just thought. Taking small, imperfect steps is often the best way to move forward.👉Ready to stop spiraling and start taking aligned action? This is the mental training your mindset’s been waiting for. Check out Stop & Shift...
3.
🟢 The Giver
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You're The Giver.You’re empathetic, supportive, and grounded in service. You care deeply about people and relationships, and your mindset naturally focuses on connection and community. You live with a growth mindset when it comes to others—but often forget to extend that same compassion to yourself.Core Mindset StrengthYou nurture, support, and lead with empathy and heart.Opportunity for GrowthYou may consistently put others first and lose touch with your own needs. Over time, this can lead to depletion or resentment—especially when your growth is put on hold.Your MindShiftYou can’t pour from an empty cup. Prioritizing your growth isn’t selfish—it’s the foundation for showing up fully for others.👉 Want to feel more grounded, clear, and in control of your thoughts? Stop & Shift is where that begins...
4.
🔵 The Dreamer
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You're The Dreamer.You’re imaginative, open-hearted, and full of possibility. You believe things can change—and that belief fuels your creativity and vision. That’s the essence of a growth mindset. But too many ideas without direction can lead to overwhelm or self-doubt. Your next step is grounding that belief into focused momentum.Core Mindset StrengthYou see what's possible and bring optimism into everything you do.Opportunity for GrowthYou may have trouble choosing a path or staying consistent, especially when new ideas or obstacles arise.Your MindShiftDiscipline doesn’t limit your freedom—it unlocks it. Creating structure around your ideas gives them space to grow.👉 You’ve got the vision. Now let’s give your mindset the tools to catch up. Start with Stop & Shift...