A. I constantly replay my mistakes and feel unworthy.
B.
B. I pretend it doesn’t matter and just try to push through.
C.
C. I know God forgives, but I can’t forgive myself.
D.
D. I feel stuck in cycles and don’t know why.
2.
My relationship with God feels…
A.
A. Distant—I assume He’s disappointed in me.
B.
B. Confusing—I don’t know how to connect with Him anymore.
C.
C. Heavy—I want to return but feel weighed down.
D.
D. Inconsistent—I can’t seem to stay close for long.
3.
The biggest emotion I wrestle with is…
A.
A. Shame
B.
B. Numbness
C.
C. Regret
D.
D. Guilt
4.
When I try to pray or read Scripture…
A.
A. I feel unworthy and condemned.
B.
B. I feel distracted or disconnected.
C.
C. I struggle to believe it applies to me.
D.
D. I start strong but quickly fall off track.
5.
Spiritually, I would describe myself as…
A.
A. Ashamed
B.
B. Tired
C.
C. Broken
D.
D. Stuck
Quiz Outcomes
1.
Result 1
Mostly A’s – The Shame LoopYou’re caught in the lie that your mistakes define you. Shame has silenced your confidence, and you're unsure how to return to God without fear of rejection. The good news? He’s already running toward you with grace.
2.
Result 2
Mostly B’s – The Numb CycleYou’ve become disconnected and emotionally shut down. To protect yourself, you’ve gone through the motions or checked out altogether. But God wants to awaken your heart, not pressure you to perform.
3.
Result 3
Mostly C’s - The Condemnation TrapYou believe in grace for others—but wrestle to receive it for yourself. Guilt and self-judgment are stealing your joy. It’s time to stop striving and start receiving the love that was always yours.
4.
Result 4
Mostly D’s – The Repetition RutYou’ve tried to get unstuck, but nothing seems to work. You long for consistency, but old patterns keep creeping in. God wants to break the cycle and build something new, with you and for you.
