4.
Beginner Explorer
Your interest in fight nutrition is budding! I can see that you are curious and ready to embark on this exciting journey. My recommendation is to start with the basics and gradually work your way up. Consider exploring introductory courses or resources that provide a comprehensive overview of nutrition and its application in combat sports. My Resource Recommendations: NASM and ISSN have great courses and certifications to deepen your knowledge. One memorable thing to consider is setting small, achievable goals to track your progress and stay motivated.I recommend you check out my book, TFN Presents: Making Weight.