Airway Checklist for Children

Four Checklist Categories:- Sleep Quality & Nighttime Behaviors- Breathing & Oral Habits- Behavior, Focus, & Development- Facial Growth & Dental Signs

Quiz Questions

1.
Sleep Quality & Nighttime Behaviors (select all)
- A.
  Snoring (even light or occasional)
- B.
  Mouth breathing while asleep
- C.
  Wakes up tired, groggy, or irritable
- D.
  Frequent tossing, turning, or sleeping with neck extended
- E.
  Night sweats or waking up sweaty
- F.
  Nightmares or frequent waking
- G.
  Sleepwalking or bedwetting past age 5
- H.
  Sleeps with mouth open or dry lips in the morning
- I.
  Seems to “grind” teeth during sleep
- J.
  I don't notice any of these
2.
Breathing & Oral Habits (select all)
- A.
  Mouth breathing during the day
- B.
  Open-mouth posture while watching TV, reading, etc.
- C.
  Frequent stuffy nose or sinus congestion
- D.
  Speech delays or difficulty being understood
- E.
  Difficulty chewing or swallowing food
- F.
  Frequent choking, gagging, or messy eating
- G.
  I don't notice any of these
3.
Behavior, Focus, & Development (select all)
- A.
  Trouble focusing or sitting still
- B.
  Diagnosed with ADHD or suspected by teachers
- C.
  Frequent meltdowns or mood swings
- D.
  Struggles with memory or following directions
- E.
  Anxiety, separation issues, or sensory sensitivities
- F.
  I don't notice any of these
4.
Facial Growth & Dental Signs (select all)
- A.
  Crooked teeth or crowded baby teeth
- B.
  High, narrow, or vaulted palate
- C.
  Recessed chin or overbite/underbite
- D.
  Dark circles under the eyes
- E.
  Tongue tie or trouble sticking tongue out
- F.
  I don't notice any of these

Quiz Outcomes

1.
Your Child May Not Show Clear Signs, But Staying Informed Is Smart
Right now, your child may not be showing strong indicators of airway dysfunction, and that’s wonderful news. But subtle changes in breathing, growth, and sleep can happen over time.Staying aware of what to look for empowers you to take action early if things shift. You’re already doing something amazing by being proactive.
2.
Your Child May Be Showing Signs of an Airway Concern
You’ve observed signs like restless sleep, mouth breathing, behavior changes, and dental development issues that may be related to airway health. It's encouraging to know that many of these concerns can be addressed with gentle, natural treatments, especially when caught early. Let’s work together to take the next step.View our Parent's Guide to Mouth Breathing and Sleep