Why Do You Still Feel Exhausted Even Though You're Doing Everything 'Right'?

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Quiz Questions

1.
You're invited to speak at a women's leadership summit. Who would you want as your confidence coach in your earpiece?
- A.
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  Reese Witherspoon - Legally brilliant and unapologetically ambitious
- B.
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  Mindy Kaling - Smart, funny, and authentically yourself
- C.
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  Beyoncé - Who run the world? You do
- D.
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  Taylor Swift - Shake off the haters and write your own story
2.
What's your biggest hope for transformation right now?
- A.
  I'm just curious about my patterns but not ready to make changes
- B.
  I want to understand why I feel so drained and learn to manage it better
- C.
  I'm ready for major life changes and need intensive support to break these patterns
- D.
  I want some quick tips to feel better day-to-day
3.
Which hidden exhaustion pattern sounds most familiar?
- A.
  The Never Enough - No matter what you achieve, you feel like you should be doing more
- B.
  The Always On - You can't relax because there's always something that needs doing
- C.
  The Emotional Sponge - You absorb everyone else's stress and carry it as your own
- D.
  The Invisible Woman - You give so much that you've lost touch with what you actually want
4.
I find myself struggling with: (select what resonates most)
- A.
  Feeling guilty every time I try to rest or prioritize myself
- B.
  Saying yes to things I don't want to do because I'm afraid of disappointing people
- C.
  Taking care of everyone else's needs while ignoring my own completely
- D.
  Comparing myself to others and never feeling good enough
5.
When you think about your daily energy, what percentage goes to: Making others happy: ___% | Meeting external expectations: ___% | Your own joy and fulfillment: ___%
- A.
  70% others, 25% expectations, 5% me
- B.
  50% others, 40% expectations, 10% me
- C.
  30% others, 20% expectations, 50% me
- D.
  40% others, 35% expectations, 25% me
6.
Underneath your exhaustion, what do you think might really be happening?
- A.
  I'm afraid that if I stop giving so much, people won't love me anymore
- B.
  I never learned that my needs and desires matter as much as everyone else's
- C.
  I'm carrying everyone else's emotions and problems like they're my responsibility
- D.
  I've forgotten who I am when I'm not taking care of everyone else
7.
If nothing changes in the next year, where do you honestly see yourself?
- A.
  Becoming a stranger to myself, existing only to meet other people's needs
- B.
  Completely burned out, watching my own life pass by while I manage everyone else's
- C.
  Even more invisible, exhausted, and resentful while everyone else lives their dreams
- D.
  Still feeling like I'm not enough no matter what I accomplish or how hard I try
8.
Imagine it's one year from now and you're living with radiant, sustainable energy. What's different?
- A.
  I wake up excited about my day because I'm honoring my natural rhythms and desires
- B.
  I contribute to the world from overflow, not depletion, and my impact is magnetic
- C.
  People respect my boundaries and are drawn to my authentic, confident energy
- D.
  I say no without guilt and yes to what truly lights me up from the inside
9.
This assessment is the first step toward becoming the energized woman you’re meant to be. Based on your results, you'll find your next step, receive a personalized Energy Audit Report, and get my exclusive video training, Permission Slips for Radical Self-Care. Ready to explore your transformation?
- A.
  Just curious about my results, not looking to make changes right now
- B.
  Maybe - I want to see my results first before deciding
- C.
  Not ready for paid support, but I definitely want the free resources
- D.
  Yes, I'm ready to invest in reclaiming my energy and joy

Quiz Outcomes

1.
The Always On Achiever
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0-30% Energy AutonomyYour Energy Audit reveals you're caught in the Always On pattern - your nervous system believes rest equals danger, so you stay busy to feel worthy and safe.This isn't your fault: You likely learned early that your value comes from productivity and service to others. But this pattern is now draining your life force and keeping you from experiencing true fulfillment.Your Glow Emergency Protocol (Use Today):Set 3 phone alarms for Energy Check-ins. When they ring, ask yourself: What does my body need right now? Don't judge or fix - just notice. This begins rewiring your nervous system to recognize your own needs as valid information.What women like you are discovering:I thought being busy meant I was successful, but I was actually running from my own worth. The Inner Glow Society taught me that rest isn't earned - it's required. Now I'm more productive AND more peaceful. - Sarah M., Marketing Director
2.
The Emotional Sponge Empath
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31-50% Energy AutonomyYour Energy Audit shows you're carrying emotional weight that isn't yours - you're an Emotional Sponge absorbing everyone else's feelings and calling it love.This isn't your fault. You likely learned that taking care of others' emotions was how you stayed safe and connected. But this gift has become a burden that's drowning your own light.Your Glow Emergency Protocol (Use Today):Practice the Energy Return Ceremony - Before bed, visualize giving back any emotions that aren't yours. Say: I return your feelings with love. I keep only what belongs to me. This begins establishing energetic boundaries.What women like you are learning:I thought feeling everything meant I was compassionate, but I was actually enabling dysfunction. Learning energetic boundaries didn't make me less caring - it made my care more powerful. - Jessica L., Therapist
3.
The Never Enough Perfectionist
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51-70% Energy AutonomyYour Energy Audit reveals the Never Enough pattern - you're chasing an impossible standard that keeps moving just out of reach, leaving you exhausted despite your achievements.This isn't your fault. You learned that love and safety come through perfection, but this pattern now steals your joy and keeps you from celebrating your incredible accomplishments.Your Glow Emergency Protocol (Use Today):After ANY accomplishment today (even small ones), practice the Celebration Pause - Stop for 30 seconds, place your hand on your heart, and say: I acknowledge myself for this. This rewires your brain to recognize your worth independent of the next achievement.
4.
The Radiant Reclaimer
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71-100% Energy AutonomyYour Energy Audit shows you've reclaimed significant energy autonomy! You're operating from your authentic power rather than survival patterns.Your next evolution: You may be ready to help other women find their energy autonomy or deepen your own radiance through creative expression and leadership.Your Glow Amplification Practice (Use This Week):Identify one way you can share your energy wisdom - through mentoring, creating, or leading. Your glow is meant to light the way for others.

Why Do You Still Feel Exhausted Even Though You're Doing Everything 'Right'?

Discover the hidden patterns draining your energy and learn how to reclaim your inner glow. Take this quiz to uncover your unique energy profile and start your transformation today!

Quiz Questions

Quiz Outcomes