They Still Need You.

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Quiz Questions

1.
Q1: How does your teen usually respond when you ask how they're doing? (Choose the one that feels most true.)
- A.
  “Fine.” (but you know something’s up)
- B.
  “I’m busy” or “Don’t worry about it”
- C.
  Shrugs or says “I don’t know”
- D.
  Mood shifts fast or they get snappy
- E.
  They actually talk to me (sometimes)
2.
Which of these behaviors have you noticed lately? (Choose the one that feels most true.)
- A.
  Procrastinating even on things they care about
- B.
  Perfectionism, meltdowns, or sudden shutdowns
- C.
  Avoiding friends or staying in their room a lot
- D.
  Saying they’re “behind” or overwhelmed
- E.
  Seeming “fine” but oddly distant
3.
What’s school like for them right now? (Choose the one that feels most true.)
- A.
  They’re drowning in homework or overcommitted
- B.
  Their grades dropped unexpectedly
- C.
  They’re doing well but not enjoying it
- D.
  They’re comparing themselves to others constantly
- E.
  They’re skipping assignments or mentally checked out
4.
What’s their relationship with friends like lately? (Choose the one that feels most true.)
- A.
  Up and down — sometimes drama, sometimes silence
- B.
  They seem left out or unsure where they belong
- C.
  They have friends but never talk about them
- D.
  Social life seems okay, but they’re still stressed
- E.
  No major issues, but not much joy either
5.
If you had to guess…what’s your teen afraid of? (Choose the one that feels most true.)
- A.
  Letting people down or failing
- B.
  Not being “enough” or fitting in
- C.
  Being judged or misunderstood
- D.
  Losing control or not being able to handle things
- E.
  You’re honestly not sure
6.
How connected do you feel to your teen right now? (Choose the one that feels most true.)
- A.
  Very connected, but I still worry
- B.
  Somewhat — but it's harder than it used to be
- C.
  Not as close as we used to be
- D.
  I try, but they don’t open up much
- E.
  I’m afraid I’m messing this up

Quiz Outcomes

1.
Your Teen’s Hidden Stress Pattern: The Pressure Loop
Your teen feels like they’re always behind—even when they’re trying. They may seem lazy or distracted, but deep down, they’re overwhelmed and running on fumes. This isn’t a motivation problem—it’s burnout disguised as avoidance.Common signs:Constant procrastination or perfectionismIrritability or emotional shutdownHigh expectations with low confidence→ Download your custom plan: Break the Pressure LoopInside, you'll get:A simple breakdown of the stress-motivation cycle3 scripts to reset your teen’s mindset without shameA printable “reset ritual” you can start using this week
2.
Your Teen’s Hidden Stress Pattern: The Bottled-Up Burden
Your teen doesn’t know how to talk to you about something important. They’re carrying something heavy—fear, shame, or uncertainty—but they don’t know how to bring it up. They may seem distant or even irritable, but it’s often their way of protecting themselves (or you).Common signs:One-word answers or emotional shutdownSuddenly pulling awayOverly independent or resistant to help→ Download your custom plan: Open the Door to ConnectionInside, you'll get:The 3 reasons teens emotionally shut down (and how to reverse them)High-trust phrases that invite real conversationsScripts to use when your teen won’t talkA printable “connection ritual” to rebuild trust
3.
Your Teen’s Hidden Stress Pattern: The Identity Spiral
Your teen is quietly questioning who they are and where they belong. They’re wrestling with questions like: Am I enough? What’s the point? Do I even belong here? Even if they seem fine on the surface, comparison and future pressure may be eroding their confidence.Common signs:Constant self-comparison or perfectionismLoss of motivation or sparkUncertainty about school, friends, or the future→ Download your custom plan: Rebuild Their ConfidenceInside, you'll get:How to help your teen rediscover their strengths and sparkA simple confidence-boosting conversation frameworkA printable “identity map” to clarify what matters to themTools to separate worth from achievement
4.
Your Teen’s Hidden Stress Pattern: The Hidden Panic
Your teen may seem fine—but anxiety is quietly running the show. They may be high-achieving, organized, or emotionally shut down—but underneath, their nervous system is stuck in overdrive. This isn’t a behavioral issue, it’s a survival response.Common signs:Over-controlling or perfectionist tendenciesTrouble sleeping, stomachaches, or irritabilityFrequent shutdowns or “I don’t know” answers→ Download your custom plan: Calm the Hidden PanicInside, you'll get:A simple, science-backed explanation of what’s really happeningCalming tools that don’t feel like therapyScripts to support them without increasing their anxietyA printable “calm kit” checklist
5.
Your Teen’s Hidden Stress Pattern: The Social Minefield
Your teen is navigating stressful friendship dynamics or feeling left out. Whether it’s drama, exclusion, or subtle tension, social stress can impact everything from mood to motivation. Teens often won’t talk about it—but it shows up in their behavior.Common signs:Sudden changes in friend groups or social habitsBig emotional swings after school or social eventsIsolation, irritability, or fear of being judged→ Download your custom plan: Decode the Social StressInside, you'll get:The most common hidden social stressors teens face todayHow to support without pushing or minimizingHigh-trust phrases to help them open upA printable guide for navigating friendship challenges