What is Your Healing Identity?

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Quiz Questions

1.
1. When life feels overwhelming, how do you usually cope?
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- A.
  I just take over and get it done...falling apart isn’t an option.
- B.
  My brain goes into overdrive & plays out the worst-case scenario.
- C.
  I obsess over getting every detail right so I don’t screw up.
- D.
  I steer clear of the drama and try to keep the peace at all costs.
- E.
  I feel everything and it sticks with me for way too long.
- F.
  I go numb — shut down, zone out, and stop even knowing what I feel.
- G.
  I throw myself into being productive because it feels safer than stopping.
- H.
  I bend over backwards to keep everyone happy and avoid upsetting anyone.
2.
2. Which phrase feels most true for you?
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- A.
  I wish people would just see my heart
- B.
  Something could go wrong & I will be ready
- C.
  I just want everyone to be OK and happy
- D.
  If I don't do it, who will?
- E.
  To be honest, I don't want to know how I feel
- F.
  What if I give my all and it’s still not enough?
- G.
  It’s easier to just nod along than get into all that right now.
- H.
  If I nail every detail, maybe I’ll finally feel settled inside.
3.
3. What’s something people often assume about you?
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- A.
  I never struggle because I am so organized.
- B.
  I never struggle because I am so laid back.
- C.
  I never struggle because I keep so many balls in the air.
- D.
  I never struggle because I always have a backup plan.
- E.
  I never struggle because I don't show my emotions.
- F.
  I never struggle because I know my inner world well.
- G.
  I never struggle because I am always so helpful.
- H.
  I never struggle because I have achieved so much.
4.
4. Which of these thoughts hits closest to home?
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- A.
  I make most of my decisions with my gut.
- B.
  I am always planning for something going wrong.
- C.
  People always ask me what to do, even when I'm not in charge.
- D.
  It’s not worth the fight… I’ll just go with the flow.
- E.
  There’s a right way to do this—I just need to find it.
- F.
  I don’t even know what I’m feeling half the time.
- G.
  Success is the only option.
- H.
  I don’t want to let anyone down.
5.
5. How do you usually feel after being around people for a while?
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- A.
  Exhausted from feeling what everyone is giving off.
- B.
  Freaking out if someone took something I said the wrong way.
- C.
  Hoping everyone felt like I was there for them.
- D.
  Hoping I made some helpful connections.
- E.
  Like I got a lot done but connected with barely anyone.
- F.
  Haven't thought much about it.
- G.
  I wish I’d handled that moment differently.
- H.
  I just went through the motions
6.
6. What’s hardest for you to admit?
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- A.
  That I’m doing a lot, but I'm not okay
- B.
  I don’t actually feel safe — even when nothing’s wrong.
- C.
  I’m afraid I’ll never be enough no matter how hard I try.
- D.
  I avoid hard things so I don’t have to feel uncomfortable.
- E.
  That I feel misunderstood because I feel so deeply.
- F.
  I don’t know how to let people all the way in.
- G.
  I fear being invisible or unworthy.
- H.
  I’m scared people won’t love me if I stop saying yes.

Quiz Outcomes

1.
The Strong One
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Click below to see your complete results, why this matters, and how Your Healing Path can help you take your next step.And remember ...you may resonate with more than one identity. That’s totally normal. Inside Your Healing Path, you’ll have access to all the journals and resources, so you can explore freely without feeling boxed in.
2.
The Pleaser
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Click below to see your complete results, why this matters, and how Your Healing Path can help you take your next step.And remember...you may resonate with more than one identity. That’s totally normal. Inside Your Healing Path, you’ll have access to all the journals and resources, so you can explore freely without feeling boxed in.
3.
The Perfectionist
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Click below to see your complete results, why this matters, and how Your Healing Path can help you take your next step.And remember...you may resonate with more than one identity. That’s totally normal. Inside Your Healing Path, you’ll have access to all the journals and resources, so you can explore freely without feeling boxed in.
4.
The Achiever
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Click below to see your complete results, why this matters, and how Your Healing Path can help you take your next step.And remember...you may resonate with more than one identity. That’s totally normal. Inside Your Healing Path, you’ll have access to all the journals and resources, so you can explore freely without feeling boxed in.
5.
The Disconnected One
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Click below to see your complete results, why this matters, and how Your Healing Path can help you take your next step.And remember...you may resonate with more than one identity. That’s totally normal. Inside Your Healing Path, you’ll have access to all the journals and resources, so you can explore freely without feeling boxed in.
6.
The Sensitive One
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Click below to see your complete results, why this matters, and how Your Healing Path can help you take your next step.And remember...you may resonate with more than one identity. That’s totally normal. Inside Your Healing Path, you’ll have access to all the journals and resources, so you can explore freely without feeling boxed in.
7.
The Easy Going One
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Click below to see your complete results, why this matters, and how Your Healing Path can help you take your next step.And remember...you may resonate with more than one identity. That’s totally normal. Inside Your Healing Path, you’ll have access to all the journals and resources, so you can explore freely without feeling boxed in.
8.
The Anxious One
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Click below to see your complete results, why this matters, and how Your Healing Path can help you take your next step.And remember...you may resonate with more than one identity. That’s totally normal. Inside Your Healing Path, you’ll have access to all the journals and resources, so you can explore freely without feeling boxed in.