Which Area of Your Life Needs a Wake-Up Call?

Quiz Questions

• 1.
  Which part of your life do you rarely think about unless something’s wrong?

  • A.
    My health
  • B.
    Having fun
  • C.
    My work life
  • D.
    My relationship
• 2.
  What do you tend to minimize or brush off?

  • A.
    Making time for financial planning
  • B.
    The state of my home or living space
  • C.
    My own growth and development
  • D.
    My spiritual life
• 3.
  What part of your life do you secretly hope no one notices?

  • A.
    How little I prioritize my health
  • B.
    How uninspired and uninterested I am in my work
  • C.
    How chaotic my environment feels
  • D.
    How little I work on myself outside of work
• 4.
  What’s easiest to delay or avoid?

  • A.
    Doing something creative or fun just for me
  • B.
    Intimacy
  • C.
    Checking in on my budget or bank account
  • D.
    Making time to slow down and tune in
• 5.
  What gets the least attention, but might need the most?

  • A.
    My body, sleep, or energy
  • B.
    My purpose or career satisfaction
  • C.
    My home
  • D.
    My personal development
• 6.
  Which of these conversations would feel the most awkward?

  • A.
    Telling a loved one how I really feel
  • B.
    Asking for feedback on how I’ve grown (or not)
  • C.
    Admitting I don’t love what I do for work
  • D.
    Sharing I have doubts spiritually
• 7.
  Which sentence feels a little too true?

  • A.
    I’ve been “getting by” physically but not thriving
  • B.
    I don’t remember the last time I felt playful
  • C.
    My job is fine, but I don’t feel excited about it
  • D.
    I avoid thinking about who I’m becoming
• 8.
  Imagine a coach gave you one piece of homework. What would be easiest to ignore?

  • A.
    Spend one hour doing something joyful
  • B.
    Have a vulnerable conversation
  • C.
    Track your spending for 7 days
  • D.
    Sit in silence for 10 minutes and reflect
• 9.
  If everything stayed exactly the same for the next year, what would bug you the most?

  • A.
    The distance or surface-level feeling in some relationships
  • B.
    The lack of adventure or spontaneity
  • C.
    Never feeling in control of my money
  • D.
    Feeling like I’m missing a deeper purpose
• 10.
  What used to be important to you but has slowly faded out?

  • A.
    Prioritizing my health
  • B.
    Being proactive with my finances
  • C.
    Caring about the upkeep of my home
  • D.
    A sense of spiritual or deeper connection

Quiz Outcomes

• 1.
  Health

  You’ve been functioning fine, but not as well as you'd like. There’s a quiet disconnect between you and your body. Your energy may fluctuate throughout the day and your nervous system could be holding onto stress. It’s easy to miss your body's signals when you're asleep to them, until they become loud. This isn’t about pushing harder. It’s about paying attention to how you physically feel. NEXT STEP: Your body keeps the score. It stores stress and unprocessed emotions. Instead of jumping into a new workout routine or nutrition plan, start by noticing how your body feels throughout the day. Awareness is what wakes you up to the right solutions for you. It’s not about chasing unsustainable habits; it’s about reconnecting with your body so behavior change can follow with clarity, not pressure. It's time to wake up to your health.CHECK YOUR INBOX FOR A FREE TOOL!
• 2.
  Fun

  Life has gotten very responsible lately. You’ve been showing up consistently, but joy and play have taken a back seat. You may not even notice how long it’s been since you felt light, creative, or free, but it matters more than you think.NEXT STEP: Your brain is wired for play. Play restores your energy, fuels connection, and opens up perspective. Having fun is never a waste of time; it’s important to remember to wake up and enjoy the life you've built. Give yourself permission to follow what feels fun and watch how it impacts all other areas of your life. It's time to wake up to more fun!CHECK YOUR INBOX FOR A FREE TOOL!
• 3.
  Career

  You’re working hard, but something feels off. Maybe you’ve quieted your bigger dreams and have just accepted your career "is what it is." Maybe you’re waiting for clarity to show up on its own to show you what to do next, and until then, you've hit snooze on this area of your life. Whatever it is, you’ve drifted from alignment, and your brain has started calling dissatisfaction "normal."NEXT STEP: Pay attention to how you talk to yourself about your work. “This is just how it is” might be a belief, not a truth. Waking up in this area starts by questioning the story you’ve accepted and daring to imagine something different. Before making big moves, start by questioning the beliefs that are keeping you small. It's time to wake up to your career trajectory.CHECK YOUR INBOX FOR A FREE TOOL!
• 4.
  Relationships

  You care deeply, but you may be going through the motions. You give what’s needed, but not always what’s real. Maybe you’re holding back emotionally, or telling yourself now isn’t the time to go deeper. The disconnect can feel subtle until it doesn’t.NEXT STEP: When you're asleep in this area, your brain says: “Keep it surface. Keep it safe.” Waking up means becoming aware of that pattern, and slowly choosing honesty over harmony, connection over comfort. Start with one moment of vulnerability or real reflection on the current state of your relationship and go from there. It's time to wake up to more meaningful relationships.CHECK YOUR INBOX FOR A FREE TOOL!
• 5.
  Finances

  You’ve been skimming past this part of your life, either out of overwhelm or because it feels too heavy to face. But ignoring your finances doesn’t bring peace. It brings pressure. NEXT STEP: Notice what beliefs come up when you think about money. “I’m bad with it.” “There’s never enough.” “I’ll figure it out later.” These thoughts shape your behavior. Start by rewriting the narrative and deciding that awareness of your thoughts and actions when it comes to your finances MATTERS. It's time to wake up to your finances.CHECK YOUR INBOX FOR A FREE TOOL!
• 6.
  Physical Environment

  You want your space to feel clean, calm, and manageable, but it’s been pushed to the bottom of the list. Now the clutter’s creeping in, and it’s quietly affecting your peace. You don’t need a total makeover. You just need a fresh start and a sustainable maintenance plan.NEXT STEP: If your brain is saying “It’s not that bad” or “I’ll deal with it later,” that’s a cue you’re emotionally checked out from your space. Waking up means realizing your environment is influencing your energy more than you think. It's time to wake up to tackling your physical environment.On the other hand, maybe you feel awake to this area already, because you are aware every day how bad it actually is. You could've received this result because you're awake to the problem, but not yet awake to the solution. If that's the case, it's time to wake up to the action you need to take!CHECK YOUR INBOX FOR A FREE TOOL!
• 7.
  Personal Growth

  You’ve been operating by getting through the days without reflecting on where you're going. You may have stopped dreaming, setting goals, or even checking in with yourself. Growth has taken a backseat to getting by.NEXT STEP: Start with awareness. Is your brain avoiding growth because it feels unsafe? Or because it doesn’t know where to begin? Waking up here means gently asking, "What am I being invited to explore about myself?" You don’t need to overhaul your life; you just need to notice where you’ve stopped evolving. It's time to wake up to your personal growth.CHECK YOUR INBOX FOR A FREE TOOL!
• 8.
  Spirituality

  You've been tuned out to your Creator. You feel distant. Maybe life got busy. Maybe you stopped listening. Either way, this part of you is ready to be reawakened.NEXT STEP: If your brain has been craving logic, control, or answers, it’s probably pushed out presence. Spiritual clarity doesn’t usually come through thinking, it comes through being. Start by creating a moment of quiet, stillness, and awareness. It's time to wake up to your spiritual life.CHECK YOUR INBOX FOR A FREE TOOL!