What's Your Path to Peace?

Image Source

Quiz Questions

1.
When you’re angry, how do you typically express it?
Image Source
- A.
  I hint at it or go quiet. I don't want to push people away
- B.
  I express it directly and forcefully
- C.
  I avoid or check out entirely
- D.
  I'll express it if I know I'm right and can make my case clearly
- E.
  I suppress it until I can’t anymore
2.
How do you tend to keep the peace?
Image Source
- A.
  I try to make sure everyone feels cared for, even at my expense
- B.
  I go along with things to keep the energy calm
- C.
  I quietly tolerate things so others don’t have to adjust
- D.
  I try to do things “right” so others approve of me
- E.
  I don't really, I focus on getting results
3.
What’s your first reaction during conflict or tension?
Image Source
- A.
  I push back and assert control - I want to win
- B.
  I focus on being right and composed
- C.
  I rush to fix it so everything feels okay again
- D.
  I want to check out and disappear from it entirely
- E.
  I get quiet and shrink until it passes
4.
What feels most uncomfortable for you in group projects? (If not at work, think of group tasks in your personal life)
Image Source
- A.
  When there's too much energy in the room. Lots of people, lots of noise is overstimulating and I want to disappear.
- B.
  Knowing the work won't meet my standard, so I'll probably end up redoing it myself anyway.
- C.
  Feeling like I can't get a word in or make my voice heard before the group moves on.
- D.
  Not being in control and leading the charge. I don't enjoy other determining what gets done and how.
- E.
  Trying to ensure everyone is happy and feels included.
5.
How do you tend to handle stress?
Image Source
- A.
  I take care of others instead of myself (over-giving and pouring out energy to others)
- B.
  I put my head down, push through, and wait for it to pass
- C.
  I go into fight mode, pushing harder or forcing a solution to take control
- D.
  I zone out or distract myself to avoid the pressure
- E.
  I try to perfect my way out of it - achieving, performing, productivity
6.
What makes you feel the safest?
Image Source
- A.
  Having predictability and steadiness
- B.
  Having space, quiet & the freedom to retreat if things get intense
- C.
  Following clear structure and doing things the right way. I trust rules more than feelings
- D.
  Feeling connected and accepted by others
- E.
  Being strong and capable - I like being the strongest in the room
7.
How do you typically approach decision-making?
Image Source
- A.
  I want to check how others feel before deciding
- B.
  I move fast and assertively to get results
- C.
  I freeze or avoid it - it can feel completely overwhelming
- D.
  I analyze carefully and go with what’s most “correct.”
- E.
  I take my time and wait until I'm absolutely sure. I want to take all parts into consideration and I don't like being pushed
8.
When things don’t go your way, what does your inner voice sound like?
Image Source
- A.
  “I should have done better - I can’t afford mistakes.”
- B.
  “If I had done more, maybe they’d be happy.”
- C.
  “They shouldn’t mess with me - I’ll prove them wrong.”
- D.
  “It's fine - I'll just push through it.”
- E.
  “This is too much, I just want to escape.”
9.
When life feels uncertain or uncomfortable, how do you tend to cope?
Image Source
- A.
  I double down and take charge until I feel back in control
- B.
  I pour my energy into others, it's easier than sitting with my own discomfort
- C.
  I go inward and wait for things to settle before acting
- D.
  I retreat into my own world and avoid the noise
- E.
  I organize, plan, or perfect things to regain stability

Quiz Outcomes

1.
You're the Escape Artist!
Thanks for taking the Survival Pattern quiz! Check your inbox (and maybe your spam folder, just in case!) in about 5 minutes for your personalized results and a few exclusive tips just for you.
2.
Your The Giver!
Thanks for taking the Survival Pattern quiz! Check your inbox (and maybe your spam folder, just in case!) in about 5 minutes for your personalized results and a few exclusive tips just for you.
3.
Your The Silent Holder
Thanks for taking the Survival Pattern quiz! Check your inbox (and maybe your spam folder, just in case!) in about 5 minutes for your personalized results and a few exclusive tips just for you.
4.
You're the Armored One!
Thanks for taking the Survival Pattern quiz! Check your inbox (and maybe your spam folder, just in case!) in about 5 minutes for your personalized results and a few exclusive tips just for you.
5.
You're The Achiever
Thanks for taking the Survival Pattern quiz! Check your inbox (and maybe your spam folder, just in case!) in about 5 minutes for your personalized results and a few exclusive tips just for you.

What's Your Path to Peace?

You're successful. You're capable. But you're exhausted from carrying it all. Let's see what your survival pattern is that's keeping you in overdrive.

Quiz Questions

Quiz Outcomes