Where are you at in your fertility journey right now?
A.
I’m planning ahead—I’m not officially trying yet, but I want to make sure my body is baby-ready.
B.
I’ve just started trying (<6 months) and want to make sure I’m on the right track.
C.
I’ve been trying for 6–12 months, and I’m starting to feel frustrated and worried I’m missing something.
D.
I’ve been trying for over a year, and I need real solutions that will finally move the fertility needle.
2.
PCOS (Polycystic Ovary Syndrome) can show up differently for everyone, and impact fertility without us even realizing it. Have you ever been told you might have PCOS?
A.
Yes, but the diagnosis never made sense because I don’t fit the “typical” PCOS profile.
B.
I’ve been told I “probably” have PCOS, but it’s never been 100% confirmed.
C.
Yes, and I’ve been officially diagnosed.
D.
No, I’ve never been told I have or might have PCOS.
3.
Your menstrual cycle can tell us so much about your fertility. How would you describe yours?
A.
My cycles are mostly regular (coming every 25-35 days)
B.
My cycles are irregular or disappearing for months at a time
C.
I haven't had a period for > 3 months (and I'm not on hormonal birth control or other meds that could explain
D.
I haven't had a period for > 3 months - I'm afraid I'm going through menopause
E.
I haven’t had a period for >3 months, even after eating more and exercising less
4.
Do any of these sound familiar? (check all that apply)
A.
I spot for 3+ days before my period starts.
B.
My cycles are painful, heavy, or come with major PMS.
C.
I sometimes deal with night sweats, headaches/migraines, or breakouts around my cycle.
D.
I have a short luteal phase / low progesterone.
E.
Nope — none of these sound like me.
5.
Do any of these feel true for you? (check all that apply)
A.
I’m often tired or run down, even when I get enough sleep.
B.
My nails, hair, or skin feel weak, dry, or brittle.
C.
I’m losing more hair than I think I should.
D.
I get brain fog or trouble concentrating.
E.
I tend to feel low, anxious, or irritable.
F.
My digestion feels sluggish (bloating, constipation).
G.
Nope — none of these.
6.
Do you notice any of these during the day? (check all that apply)
A.
I get intense cravings for something sweet, crunch & salty, or caffeine.
B.
My energy crashes or I feel “hangry” if I go too long without eating.
C.
My sleep is restless — I wake up between 2 – 4am.
D.
I get irritable, anxious, or moody out of nowhere.
E.
Nope — none of these.
7.
Does any of this sound like you? (check all that apply)
A.
I feel “tired but wired” — exhausted but can’t turn off.
B.
I carry stubborn weight around my middle.
C.
My digestion flares up when I’m stressed.
D.
When I’m stressed, I get bloating, cramping, diarrhea, or other GI issues.
E.
Nope — none of these.
8.
What’s your top priority in your fertility journey right now?
(Select all that apply)
A.
Having a trusted, step-by-step plan that I can follow myself, so I feel confident I’m doing everything I can.
B.
Having a proven expert guide me step-by-step so I don’t waste time guessing.
C.
Feeling healthy, balanced, and fully ready for pregnancy—mind and body.
D.
Understanding my body better and learning exactly what it needs to thrive so I can take the right steps.
E.
Restoring balance to my hormones and cycles, so I feel fully prepared and confident when I’m ready to start trying.
9.
Let’s uncover any potential roadblocks that could be affecting your fertility. Do you know if any of these apply to you? (select all that apply)
