What’s Your Childhood Trauma Archetype?

Quiz Questions

• 1.
  When someone criticizes you, your first instinct is…

  • A.
    Work harder and prove them wrong
  • B.
    Smile and smooth things over
  • C.
    Retreat and distract yourself
  • D.
    Feel crushed and wonder if they'll still love you
• 2.
  In relationships, you crave most…

  • A.
    Love, affection, and care
  • B.
    Approval and closeness
  • C.
    Escape from pressure
  • D.
    Being chosen above all else
• 3.
  When life feels heavy, what do you do?

  • A.
    Focus on others' needs
  • B.
    Double down on work or achievements
  • C.
    Zone out with Netflix, scrolling, or food
  • D.
    Fantasize about 'the one' saving you
• 4.
  Which thought feels most familiar?

  • A.
    'If someone finally chooses me, I'll be whole'
  • B.
    'If I keep everyone happy, they won't leave me'
  • C.
    'My feelings are too much'
  • D.
    'If I achieve more, I'll finally be enough'
• 5.
  What's hardest for you to believe deep down?

  • A.
    My needs matter
  • B.
    I am safe
  • C.
    I am loveable
  • D.
    I am enough
• 6.
  How do you unwind ?

  • A.
    Plan tomorrow / catch up on work
  • B.
    Call or check in on someone I care about
  • C.
    Binge netflix or take a long walk alone
  • D.
    Sip tea / light candles / day dream or meet friends for laughter and connection
• 7.
  Which therapy would you be willing to try?

  • A.
    Goal-Oriented Therapy
  • B.
    Group Therapy
  • C.
    Somatic / Body-Based Work
  • D.
    Inner Child / Creative Healing
  • E.
    All of the Above
• 8.
  Which series would you binge watch?

  • A.
    Suits/ The Crown / How to Get Away With Murder
  • B.
    Friends
  • C.
    Stranger Things / The Witcher / The Last of Us
  • D.
    Wednesday / Bridgerton / Gossip Girl

Quiz Outcomes

• 1.
  The Overachiever

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  You’re someone who’s learned to run on success, goals, and achievement, but no matter how much you do, it never quite feels like enough. Deep down, your inner child still wonders if love has to be earned.Your result doesn’t mean you’re broken, it shows where your inner child is still waiting for love. This is exactly the work I do inside my Light Reclamation Method, where we heal the child, expand possibility, and embody a new identity.
• 2.
  The People Pleaser

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  You’ve mastered the art of keeping everyone else happy, but sometimes it leaves you drained and unseen. Underneath, your inner child fears rejection and just wants to know they won’t be abandoned if they stop over-giving.Your result doesn’t mean you’re broken, it shows where your inner child is still waiting for love. This is exactly the work I do inside my Light Reclamation Method, where we heal the child, expand possibility, and embody a new identity.
• 3.
  The Escaper

  Image Source

  You’re great at staying “busy” or finding ways to numb: scrolling, dreaming of the future, or zoning out when things feel too much. But really, your inner child is asking for permission to feel and be safe with their emotions.Your result doesn’t mean you’re broken, it shows where your inner child is still waiting for love. This is exactly the work I do inside my Light Reclamation Method, where we heal the child, expand possibility, and embody a new identity.
• 4.
  The Romanticizer

  Image Source

  You’ve got a big heart and crave deep love, but sometimes you find yourself drawn to people who reopen old wounds. Your inner child is still waiting for the day love finally proves you’re worthy and whole.Your result doesn’t mean you’re broken, it shows where your inner child is still waiting for love. This is exactly the work I do inside my Light Reclamation Method, where we heal the child, expand possibility, and embody a new identity.