What’s Your Superpower Mode?

You’ve developed go-to modes that once kept you safe — and sometimes still help — but now often drain your peace and connection. The results show which mode takes over under stress, the belief and emotion fueling it, and one simple way to shift toward freedom and peace.Disclaimer: This quiz is for personal insight and self-reflection only. It is not a clinical tool, formal assessment, therapy, or medical advice. Taking this quiz does not create a therapeutic relationship, and it cannot replace professional care. If you’re struggling with your health or well-being, please reach out to a qualified professional in your area who can support you. © 2025 Sherri M. Herman. All rights reserved.

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