Let's find your current flow!

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Quiz Questions

1.
How do you usually react when something unexpected pops up?
- A.
  “Ugh… why now? I just need to hide for a bit.”
- B.
  Bring it on—I’ll figure this out and push through.
- C.
  Okay, let’s stay calm and think this through.
- D.
  Hmm, interesting… what might this be showing me?
2.
When you wake up, what’s your first feeling—before coffee?
- A.
  Heavy, like I’m already behind.
- B.
  Fired up and ready to tackle the list.
- C.
  Pretty neutral—I’ll see how the day unfolds.
- D.
  Curious and kinda excited for what’s ahead.
3.
If a close friend lets you down, what happens inside you first?
- A.
  I pull back and keep quiet for a while.
- B.
  I replay it in my head or want to confront them.
- C.
  I tell myself they probably had a good reason.
- D.
  I wonder what we could both learn from it.
4.
You’re starting something new. What’s the inner pep talk?
- A.
  Hope I don’t mess this up.
- B.
  Let’s crush this and prove it can be done.
- C.
  One step at a time—I’ve got a plan.
- D.
  This could be fun—let’s see where it goes.
5.
When stress hits, what helps you shift gears fastest?
- A.
  Curling up with a blanket or a show.
- B.
  Sweating it out or powering through tasks.
- C.
  Journaling or talking it out with someone.
- D.
  Breathing, meditating, or doing something playful.
6.
Which sentence feels the most like your truth?
- A.
  Life happens to me.
- B.
  Life’s a challenge to win.
- C.
  Life is what I make of it.
- D.
  Life is a wild, connected adventure.
7.
If you had to pick one word for your default vibe, it’d be…
- A.
  Drained
- B.
  Driven
- C.
  Steady
- D.
  Inspired

Quiz Outcomes

1.
The Pause
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Life might feel heavy or uncertain right now — and that’s okay.This isn’t “low energy” so much as a natural pause — a moment when your system asks for rest, stillness, and reflection before the next wave of movement.You may notice yourself stepping back, conserving energy, or feeling as if life is happening to you.Why this mattersThe pause holds wisdom. When you meet it with awareness, you shift from stuck to centered — able to choose when and how to move forward with clarity.Reflection PromptWhat’s one small kindness you can offer yourself today — without needing to fix or solve anything?Next StepIn the full Energy Leadership Index (ELI) Debrief, we explore all seven energy levels and uncover how to release what drains you — so you can return to a steadier, more uplifting flow whenever you choose.
2.
The Challenger
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You carry a natural fire.When life gets tough, you rise to meet it — ready to protect what matters and push through whatever stands in your way.That determination is powerful. But when it burns too hot, it can start to feel like life is one long battle.Why this mattersThis energy is fierce, passionate, and courageous — it fuels action and change. Yet when it leads unchecked, it can turn into resistance and stress.Learning to guide your fire with intention transforms it from tension into creative power.Reflection PromptWhere could curiosity or collaboration bring more ease to something you’ve been “fighting” lately?Next StepIn the full Energy Leadership Index (ELI) Debrief, you’ll see how to channel your drive in a way that keeps your passion alive — without the pressure — so your energy feels both powerful and peaceful.
3.
The Grounded Go-Getter
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You meet life with steady responsibility and clear focus.You know how to plan, problem-solve, and make things happen — people trust your follow-through and your sense of order.Why this mattersThis energy creates stability and success — it’s the foundation others often depend on.Your next expansion may come not from doing more, but from bringing in more creativity and joy.When “I have to manage this” becomes “I get to create this,” new possibilities start to open.Reflection PromptWhere could you replace “I need to control this” with “I’m curious to see what unfolds”?Next StepIn the full Energy Leadership Index (ELI) Debrief, you’ll see how your energy moves across all seven levels and explore practices that invite more inspiration and lightness — without losing your reliability or strength.
4.
The Visionary
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You naturally see opportunity and connection.Collaboration, intuition, and a sense of purpose guide you — joy feels like your compass, and creativity comes through with ease.Why this mattersThis high-level energy allows you to move through life with trust and inspiration.The key is staying grounded when challenges appear — so your openness remains steady rather than fleeting.Awareness is what helps you hold this expansive flow, even when the world tests your balance.Reflection PromptWhat simple ritual could help you stay in this open, inspired energy when stress begins to rise?Next StepIn the full Energy Leadership Index (ELI) Debrief, you’ll discover your unique energy blueprint — and learn how to sustain this flow while accessing even higher levels of creativity, freedom, and presence.