Super Shero Assessment
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Quiz Questions
1.
When you’re feeling overwhelmed, what’s your default response?
A.
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I keep my feelings to myself. No one needs to know.
B.
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I push through and get the job done no matter what.
C.
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I keep saying yes to people even though I’m exhausted.
D.
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I don’t tell anyone because I don’t want to appear weak.
E.
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I try to figure it out alone. I hate asking for help.
F.
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I pause to pray and seek God’s guidance before taking the next step.
2.
How do you react when someone offers to lighten your load?
A.
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I gratefully accept help, knowing that we are stronger together.
B.
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I refuse. I don’t need help.
C.
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I say no because it feels like a sign of failure.
D.
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I feel guilty accepting help. I’m supposed to be strong for others.
E.
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I want to, but I suppress my feelings and carry on.
F.
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I smile and say “I’ve got it,” even if I’m breaking inside.
3.
What’s your biggest struggle when it comes to rest?
A.
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Rest feels selfish when people need me.
B.
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I’m learning to prioritize rest without guilt.
C.
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I don’t know how to be still. I’m always doing something.
D.
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I’m afraid my true feelings will surface if I slow down.
E.
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I don’t want anyone to think I can’t handle it all.
F.
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I feel like no one else will help, so I can’t stop.
4.
If something doesn’t go as planned, what’s your inner dialogue?
A.
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“I can’t let anyone see me struggle.”
B.
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“I should have tried harder or done more.”
C.
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“I don't have to worry because God's plan is greater than mine."
D.
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“I don’t have time to deal with this right now.”
E.
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“This is my responsibility; I’ll figure it out myself.”
F.
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“I’ll keep going because others are depending on me.”
5.
How do you feel when someone praises you for being 'so strong'?
A.
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I smile, but inside, I feel unseen.
B.
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I take pride in it, but I wish I didn’t have to be.
C.
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I feel pressure to keep showing up for everyone.
D.
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I worry they’ll think I’m weak if I don’t keep it up.
E.
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I remind myself no one else can carry this but me.
F.
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I’m grateful for the recognition, but I know my strength comes from God and healthy boundaries.
6.
How do you handle relationships with those closest to you?
A.
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I keep my emotions to myself because I don’t want to burden anyone.
B.
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I take on too much in the relationship, often doing more to “hold it all together.”
C.
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I always show up for others, even when I need time for myself.
D.
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I rarely ask for support or share my struggles because I don’t want to seem weak.
E.
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I communicate my needs openly and encourage mutual support, trusting God to guide us.
F.
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I put on a brave face, even when I’m hurting, so no one worries about me.
7.
How do you show up in church settings, especially as a leader or volunteer?
A.
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I serve faithfully but rarely share when I’m struggling or need prayer.
B.
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I take on multiple roles because I feel like no one else will step up.
C.
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I say yes to every ministry request, even if it leaves me drained.
D.
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I avoid asking for help with my responsibilities, even when I’m overwhelmed.
E.
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I confidently lead but make sure no one sees when I’m unsure.
F.
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I serve where I’m called but set limits so I can give my best to God and others.
8.
How do you typically show up in the workplace?
A.
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I stay quiet about challenges or emotions to avoid being seen as “too emotional” or unprofessional.
B.
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I take on extra tasks and work long hours to prove I’m capable, even when I’m already overwhelmed.
C.
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I contribute my skills and energy with balance, knowing that my worth isn’t tied to overwork but to my God-given purpose.
D.
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I always help coworkers, even when it means pushing aside my needs or deadlines.
E.
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I hesitate to ask for help or delegate tasks because I don’t want to appear incompetent.
F.
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I maintain a confident, composed image, even if I’m stressed or unsure about something.
Quiz Outcomes
1.
Silent Monarch
Next Steps.
2.
Overachieving Warrior
3.
Selfless Savior
4.
Unshakable Guardian
5.
Lone Protector
6.
Anchored Steward