Super Shero Assessment

Quiz Questions

• 1.
  When you’re feeling overwhelmed, what’s your default response? 

  • A.
    Image Source

    I keep my feelings to myself. No one needs to know.
  • B.
    Image Source

    I push through and get the job done no matter what.
  • C.
    Image Source

    I keep saying yes to people even though I’m exhausted.
  • D.
    Image Source

    I don’t tell anyone because I don’t want to appear weak.
  • E.
    Image Source

    I try to figure it out alone. I hate asking for help.
  • F.
    Image Source

    I pause to pray and seek God’s guidance before taking the next step.
• 2.
  How do you react when someone offers to lighten your load? 

  • A.
    Image Source

    I gratefully accept help, knowing that we are stronger together.
  • B.
    Image Source

    I refuse. I don’t need help.
  • C.
    Image Source

    I say no because it feels like a sign of failure.
  • D.
    Image Source

    I feel guilty accepting help. I’m supposed to be strong for others.
  • E.
    Image Source

    I want to, but I suppress my feelings and carry on.
  • F.
    Image Source

    I smile and say “I’ve got it,” even if I’m breaking inside.
• 3.
  What’s your biggest struggle when it comes to rest? 

  • A.
    Image Source

    Rest feels selfish when people need me.
  • B.
    Image Source

    I’m learning to prioritize rest without guilt.
  • C.
    Image Source

    I don’t know how to be still. I’m always doing something.
  • D.
    Image Source

    I’m afraid my true feelings will surface if I slow down.
  • E.
    Image Source

    I don’t want anyone to think I can’t handle it all.
  • F.
    Image Source

    I feel like no one else will help, so I can’t stop.
• 4.
  If something doesn’t go as planned, what’s your inner dialogue? 

  • A.
    Image Source

    “I can’t let anyone see me struggle.”
  • B.
    Image Source

    “I should have tried harder or done more.”
  • C.
    Image Source

    “I don't have to worry because God's plan is greater than mine."
  • D.
    Image Source

    “I don’t have time to deal with this right now.”
  • E.
    Image Source

    “This is my responsibility; I’ll figure it out myself.”
  • F.
    Image Source

    “I’ll keep going because others are depending on me.”
• 5.
  How do you feel when someone praises you for being 'so strong'? 

  • A.
    Image Source

    I smile, but inside, I feel unseen.
  • B.
    Image Source

    I take pride in it, but I wish I didn’t have to be.
  • C.
    Image Source

    I feel pressure to keep showing up for everyone.
  • D.
    Image Source

    I worry they’ll think I’m weak if I don’t keep it up.
  • E.
    Image Source

    I remind myself no one else can carry this but me.
  • F.
    Image Source

    I’m grateful for the recognition, but I know my strength comes from God and healthy boundaries.
• 6.
  How do you handle relationships with those closest to you?

  • A.
    Image Source

    I keep my emotions to myself because I don’t want to burden anyone.
  • B.
    Image Source

    I take on too much in the relationship, often doing more to “hold it all together.”
  • C.
    Image Source

    I always show up for others, even when I need time for myself.
  • D.
    Image Source

    I rarely ask for support or share my struggles because I don’t want to seem weak.
  • E.
    Image Source

    I communicate my needs openly and encourage mutual support, trusting God to guide us.
  • F.
    Image Source

    I put on a brave face, even when I’m hurting, so no one worries about me.
• 7.
  How do you show up in church settings, especially as a leader or volunteer?

  • A.
    Image Source

    I serve faithfully but rarely share when I’m struggling or need prayer.
  • B.
    Image Source

    I take on multiple roles because I feel like no one else will step up.
  • C.
    Image Source

    I say yes to every ministry request, even if it leaves me drained.
  • D.
    Image Source

    I avoid asking for help with my responsibilities, even when I’m overwhelmed.
  • E.
    Image Source

    I confidently lead but make sure no one sees when I’m unsure.
  • F.
    Image Source

    I serve where I’m called but set limits so I can give my best to God and others.
• 8.
  How do you typically show up in the workplace?

  • A.
    Image Source

    I stay quiet about challenges or emotions to avoid being seen as “too emotional” or unprofessional.
  • B.
    Image Source

    I take on extra tasks and work long hours to prove I’m capable, even when I’m already overwhelmed.
  • C.
    Image Source

    I contribute my skills and energy with balance, knowing that my worth isn’t tied to overwork but to my God-given purpose.
  • D.
    Image Source

    I always help coworkers, even when it means pushing aside my needs or deadlines.
  • E.
    Image Source

    I hesitate to ask for help or delegate tasks because I don’t want to appear incompetent.
  • F.
    Image Source

    I maintain a confident, composed image, even if I’m stressed or unsure about something.

Quiz Outcomes

• 1.
  Silent Monarch

  Next Steps.
• 2.
  Overachieving Warrior
• 3.
  Selfless Savior
• 4.
  Unshakable Guardian
• 5.
  Lone Protector
• 6.
  Anchored Steward