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Quiz Questions

1.
When life feels out of balance, what do you usually do first?
- A.
  I power through and tell myself I’ll rest later… but later never comes
- B.
  I know my go-to actions to re-center myself and get back in my groove pretty fast
- C.
  I can usually catch myself and reset before it gets too messy
- D.
  I notice it, overthink it, then try five different things at once to fix it
2.
When you screw something up or drop the ball, what’s your default reaction?
- A.
  I replay it in my head over and over, struggling to let it go
- B.
  I take the lesson, shake it off, and move on
- C.
  I call it a learning experience, not failure. I don’t make it mean anything about me
- D.
  I know I’m being hard on myself, but it’s tough to turn off that voice in my head
3.
How’s your relationship with your intuition or gut instincts these days?
- A.
  My intuition’s got a 5-star track record so I’ve stopped questioning it
- B.
  I usually know what feels right and can trust it more often than not
- C.
  I’m learning to listen, but my brain loves to argue with my gut feelings
- D.
  Honestly? I still second-guess myself way too much
4.
How do you handle change, uncertainty, or when life throws you a curve ball?
- A.
  Ugh. I hate it. Can we not?
- B.
  It freaks me out, but I’m trying to see it as a growth opportunity
- C.
  I roll with it - I know change is where the magic happens
- D.
  I breathe, adjust, and remind myself everything happens exactly as it's meant to
5.
Let's talk about your growth habits: journaling, meditation, whatever your thing is...
- A.
  Inconsistent or non-existent
- B.
  It's just part of who I am now: non-negotiable and essential
- C.
  I've found what works and stick with it most days
- D.
  I'm trying, but my routines are all over the place
6.
How do you approach goal setting?
- A.
  I make lists, get excited, then lose momentum halfway through
- B.
  My goals match my energy, not my ego, and I hit them without the burnout
- C.
  I’ve got dreams, but they mostly live in my head
- D.
  I’m learning to set goals that actually feel doable and aligned
7.
How often do you stop and think, "Dang, I'm actually proud of myself"?
- A.
  Every day. I’m genuinely proud of who I am
- B.
  Rarely. I'm too busy thinking about what's missing
- C.
  Pretty often... I notice my growth and celebrate how far I've come
- D.
  Occasionally... I’m learning to recognize my progress
8.
When someone asks for your help and your plate is already overflowing...
- A.
  I hesitate but usually cave, regretting it as soon as I commit
- B.
  I weigh the options and if it feels aligned, cool. If not, I politely decline
- C.
  I kindly say no, not giving it another thought
- D.
  I instantly say yes, then silently scream into the void later
9.
When it comes to speaking up for what you need...
- A.
  I don’t want to seem selfish, so I usually stay silent and hope someone reads my mind
- B.
  I say what I need with calm confidence. No guilt, just clarity
- C.
  I'm learning to use my voice, even when it's uncomfortable
- D.
  I say something after a while, but instantly feel guilty after
10.
When someone crosses your boundaries, how do you typically respond?
- A.
  I say what I need to say and don’t apologize for it
- B.
  I keep quiet - I hate conflict
- C.
  I’ve learned that clear boundaries actually strengthen my relationships
- D.
  Try to fix it quickly, even if it means over-explaining or being dishonest about my feelings
11.
What does your current support squad look like?
- A.
  Me, myself, and a very patient houseplant
- B.
  A few good people, but I don't like to burden them with my problems
- C.
  A solid circle I can open up to (most of the time)
- D.
  A supportive, soul-aligned network that cheers me on and holds me accountable
12.
How do you typically make decisions?
- A.
  I decide fast and rarely regret it. My intuition is my GPS
- B.
  I get little nudges but talk myself out of them sometimes
- C.
  I overthink every single angle until I’m too tired to decide
- D.
  I check in with my body, trust the vibe, and go for it
13.
When you get a brilliant idea or inspiration strikes, what's your response?
- A.
  I jot it down and take one small aligned step
- B.
  I move with it and I trust my intuition to lead the way
- C.
  I get excited, start planning, then overanalyze the plan
- D.
  I hesitate or overthink and get caught in the weeds
14.
When you imagine your future, you feel...
- A.
  Uncertain or anxious... I can't quite see it
- B.
  Hopeful but a little unsure how to get there
- C.
  Grounded, optimistic, and clear on what I want it to look like
- D.
  Excited and confident! I can fully visualize it & I have a plan to make it happen
15.
What kind of support would help you most right now?
- A.
  A daily practice that keeps me grounded and accountable to myself
- B.
  Structured guidance that helps me see patterns and progress over time
- C.
  Something simple I can do on my own without adding pressure
- D.
  Personalized support from someone who gets where I am
16.
What do you imagine could make the biggest difference in your life?
- A.
  Having someone help me stay focused and follow through with promises I make to myself
- B.
  Finally understanding what’s been keeping me stuck in old patterns, and learning how to truly love myself
- C.
  Learning how to trust myself and how to be the best version of me so that I can achieve my goals
- D.
  Refining the alignment I’ve already created and expanding it into every area of my life

Quiz Outcomes

1.
You are Ready for Change
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AKA: “There’s gotta be more than this.”
2.
You Are Building a New Foundation
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AKA: “I’m doing the work… but dang, it’s a lot sometimes.”
3.
You Are Trusting Your Intuition
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AKA: “I think I’m actually getting the hang of this.”
4.
You Are Living Intentionally
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AKA: “I’m in my flow era.”

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This 5-minute quiz will help you discover where you are right now, and how to move forward with more confidence and clarity.No overthinking... Choose the first answer that feels right.

Quiz Questions

Quiz Outcomes