How Does Your ADHD Show Up?

Quiz Questions

• 1.
  When you have a big project or task, what usually happens first?

  • A.
    I overthink every detail until I'm completely exhausted.
  • B.
    I start out strong and do a ton at once, but then crash hard.
  • C.
    I get excited and start... then get distracted by new ideas.
  • D.
    I forget about it until the last minute, then panic and power through.
• 2.
  Your home or workspace tends to look like...

  • A.
    Like a Pinterest board that I never finished organizing...
  • B.
    Like a tornado came through but I know where everything is!
  • C.
    Like an art studio, mid-creation!
  • D.
    Pretty tidy, but only because I can't relax until it is.
• 3.
  When something feels emotionally intense, you tend to...

  • A.
    Replay the conversation endlessly in your mind.
  • B.
    Talk it out (or vent) immediately.
  • C.
    Shut down until you feel stable again.
  • D.
    Dive into DOING mode to distract yourself.
• 4.
  What's your relationship with time like?

  • A.
    I overcommit and then scramble.
  • B.
    I lose track completely... time blindness is REAL.
  • C.
    I underestimate how long everything will take.
  • D.
    I get hyper-focused and forget to eat or rest.
• 5.
  How do you typically handle routine tasks (like paying bills or folding laundry)?

  • A.
    I make systems - and then forget to use them.
  • B.
    With deep resentment.
  • C.
    I procrastinate until it's urgent!
  • D.
    Usually with bursts of energy, followed by avoidance.
• 6.
  Which of these describes your energy pattern the best?

  • A.
    Calm outside, chaos inside!
  • B.
    Constantly distracted, rarely still.
  • C.
    Rollercoaster. I'm up, I'm down, I'm up again!
  • D.
    Always 'on' until I'm completely done, nothing left.
• 7.
  What is the hardest part of adulting for you?

  • A.
    Managing the emotional ups and downs.
  • B.
    Keeping routines consistent.
  • C.
    Finishing the things I start!
  • D.
    Staying organized without feeling trapped.

Quiz Outcomes

• 1.
  Type 2

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  Congratulations! To learn more about The Dreamer personality type and get tips on how to leverage your unique skills, click below!
• 2.
  Type 1

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  Congratulations! To learn more about The Over-Thinker personality type and get tips on how to leverage your unique skills, click below!
• 3.
  Type 3

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  Congratulations! To learn more about The Over-Doer personality type and get tips on how to leverage your unique skills, click below!
• 4.
  Type 4

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  Congratulations! To learn more about The Drop-The-Ball-er personality type and get tips on how to leverage your unique skills, click below!