Which classes compliment and align with your body type?

1.
KAPHA DOSHA
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Slow and Steady Wins the RaceAyurveda is the sister science of yoga. In Ayurveda there are three different constitutions or primary body types referred to as the doshas. There can also be different combinations of these three doshas. To find out which classes best suit you as KAPHA, click the button below.
2.
VATA DOSHA
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I Dance like the Wind and Create like a MagicianAyurveda is the sister science of yoga. In Ayurveda there are three different constitutions or primary body types referred to as the doshas. There can also be different combinations of these three doshas. To find out which classes best suit you as VATA, click the button below.
3.
PITTA DOSHA
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Like the Army, I do more before 9am than most people do all day!Ayurveda is the sister science of yoga. In Ayurveda there are three different constitutions or primary body types referred to as the doshas. There can also be different combinations of these three doshas. To find out which classes best suit you as PITTA, click the button below.

Take this brief quiz to determine types of classes your body is craving ... whether your mind knows it or not! Answer these questions according to how you have felt in the last few weeks.