Which stay is right for me?

Quiz Questions

• 1.
  How would you describe your level of familiarity with wellness retreats?

  • A.
    I’ve never done this type of retreat — I’m just discovering it.
  • B.
    I’ve done one or two — I’m curious to experience another.
  • C.
    I do them regularly — wellness is part of my life.
• 2.
  What style of experience appeals to you the most?

  • A.
    A moment of pause with no agenda to discover what makes me feel good.
  • B.
    A structured program with specific themes like nutrition or mindfulness.
  • C.
    A relaxation-focused stay with treatments and massages included.
  • D.
    A comprehensive program to develop healthy and lasting habits.
• 3.
  During your vacation, do you prefer to:

  • A.
    Completely disconnect and follow your impulses in the moment.
  • B.
    Treat yourself to treatments, massages, and moments of pure relaxation.
  • C.
    Have a clear framework and guidance to transform your well-being.
  • D.
    Take part in group activities and meet new people.
• 4.
  What type of experience are you looking for during your stay?

  • A.
    A wellness cocoon with treatments included.
  • B.
    An educational and inspiring experience.
  • C.
    A comprehensive and personalized health program.
  • D.
    A free exploration of the art of living.
• 5.
  Where are you on your wellness journey?

  • A.
    I’m not quite sure where to start. I need help and guidance.
  • B.
    I want to learn and adopt better habits, but I lack consistency.
  • C.
    I’m looking for lasting tools to transform my health and life balance.
  • D.
    I’m already committed and ready to go even further on my journey.
• 6.
  Right now, you mostly feel like…

  • A.
    Letting go, resting, and simply disconnecting from everyday life.
  • B.
    Undertaking a true journey to improve your health or life balance.
  • C.
    Exploring, learning, and leaving with concrete ideas or tools.
• 7.
  If you had one word of intention for this stay, it would be…

  • A.
    Rest
  • B.
    Gentleness
  • C.
    Connection
  • D.
    Transformation

Quiz Outcomes

• 1.
  Cocooning

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  The cocooning stay is an invitation to release tension and allow yourself to be gently taken care of, without needing to think about the next step. At the heart of the experience are a series of treatments and thoughtful touches that create a space where you can finally let go, breathe, and reconnect with yourself.Guided by attentive therapists, you’re warmly welcomed and supported at every appointment. The treatments, selected to suit your needs, promote relaxation, release, and a sense of physical ease. In between, you're free to enjoy the facilities, walk in nature, or simply wrap yourself in the calm of the surroundings.This stay is ideal for those who wish to take a break, be nurtured rather than active, and be carried by the healing power of the spa, massage, warmth, water, and silence. There’s nothing to achieve, nothing to figure out — just to receive.In this experience, the days unfold naturally. You feel supported, welcomed, and gently brought back to yourself — one treatment at a time.
• 2.
  Wellness retreat

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  Thematic retreats, led by wellness experts, take place on specific dates and typically host groups of 8 to 16 participants. You can choose from a variety of themes: nutrition, movement, mindfulness, creativity, and more. Each day follows a rhythm of guided workshops, structured practices, and meaningful exchanges supported by passionate professionals.This type of stay offers a safe and supportive environment, where you feel guided from start to finish. There's nothing to plan or organize: you're gently led, shown the way, and offered step-by-step practices so you can simply settle in and let yourself be carried by the experience. The facilitators share their knowledge generously, answer questions, provide direction when needed, and adapt their approach to the group’s energy.In this setting, every workshop becomes an opportunity to learn, every exchange a source of support, and every day a natural step forward. You move ahead together, uplifted by the presence of others, the coherence of the program, and the caring guidance that creates the feeling of being in the right place, at the right time.
• 3.
  Destination Spa

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  The Destination Spa is an invitation to step into a different kind of time — a moment where you finally choose to follow your own rhythm. Here, nothing is imposed, and nothing is pre-planned for you: you choose, you explore, you breathe. You’re free to shape your days in a way that reflects who you are, whether through silence, movement, nature, warmth, or contemplation.This format allows you to savour each moment without constraints. You enjoy the space, the facilities, and the setting, letting your intuition guide your pace. It’s a time to reconnect with yourself, to listen to what arises, and to make room for what truly matters — no pressure, no expectations, no obligations.You might walk through the forest, float in the thermal baths, meditate at sunrise, savour the Tonique Cuisine, or simply rest wrapped in a robe, gazing at the mountains. It’s a stay designed for being, rather than doing.
• 4.
  Health Immersion Program

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  The Health Immersion is designed for those who want to be guided through a structured, personalized, and compassionate approach. Here, you’re not on your own — individual support helps you better understand your current reality, your habits, and what your body truly needs to regain its balance.From the moment you arrive, a professional meets with you, listens attentively, and builds a program tailored to your pace, goals, and energy level. Each day becomes a natural progression, supported by targeted practices, enlightening sessions, and practical tools you can carry into your daily life.This stay allows you to go deeper, gently, with a clear guiding thread. You’re surrounded, supported, and given direction — enough to feel cared for, without ever feeling rushed. The goal: to leave with more than just rest… to leave with lasting tools, a clear direction, and a new way to care for yourself.