What Kind of Inner Pressure Are You Carrying?

Quiz Questions

• 1.
  When life feels overwhelming, your first instinct is to...

  • A.
    Keep the peace and avoid rocking the boat
  • B.
    Push harder — you don’t have time to fall apart
  • C.
    Check in on others — they’re probably struggling too
  • D.
    Shut down or retreat — you’ll handle it alone
• 2.
  You feel most valuable when you’re...

  • A.
    Making sure everyone else is okay
  • B.
    Succeeding and staying 10 steps ahead
  • C.
    Supporting someone through something hard
  • D.
    Trusting yourself fully and not needing help
• 3.
  Conflict feels...

  • A.
    Uncomfortable — you’d rather smooth it over
  • B.
    Distracting — you’d rather fix the problem than talk
  • C.
    Painful — you tend to take on both sides’ emotions
  • D.
    Draining — better to walk away than stay too long
• 4.
  When it comes to your emotions, you usually...

  • A.
    Try to stay positive so you don’t upset others
  • B.
    Power through — emotions can slow you down
  • C.
    Feel deeply and often carry other people’s too
  • D.
    Keep them private — no one else needs to know
• 5.
  If you’re truly honest with yourself, what do you crave most right now?

  • A.
    To feel like your needs matter too
  • B.
    To rest without guilt or fear of falling behind
  • C.
    To stop carrying other people’s pain
  • D.
    To feel safe letting someone support you
• 6.
  If someone gave you space to be fully yourself, you would…

  • A.
    Finally express what you really want
  • B.
    Admit you’re tired of doing it all alone
  • C.
    Let go of the pressure to fix everything
  • D.
    Soften your guard and feel held

Quiz Outcomes

• 1.
  YOU ARE: The Peacekeeper

  Image Source

  You’ve spent your life creating harmony for others — now it’s time to find it within.You’re deeply attuned to the energy in the room. When tension rises, you’re often the one who steps in to smooth things over, offer grace, or quiet your own needs to keep the peace. But over time, that can leave you feeling invisible, emotionally overextended, and uncertain of what you truly want.You don’t need fixing — you need space to remember your own voice.What you need: Boundaries that feel loving, not harsh. Emotional clarity. Support that doesn’t require you to be the “easy one.”Your next step: If you know you’re ready for deeper change and want support identifying what’s keeping you stuck, begin with applying for a free 60-minute Clarity Sesion with me.
• 2.
  YOU ARE: The Driven Protector

  Image Source

  You’ve been carrying everything. The pressure. The plan. The performance. Let’s lay it down.You’re the one people count on — the planner, the fixer, the doer. Success and responsibility are your comfort zones, but under the surface, it can feel like you’re only as worthy as what you accomplish.You’re tired of holding it all together. You’re ready to feel emotionally safe without needing to be perfect.What you need: Permission to pause. To soften. To receive support without proving you’ve earned it. Clarity that doesn’t come from doing more — but from trusting deeper.Your next step: If you know you’re ready for deeper change and want support identifying what’s keeping you stuck, begin with applying for a free 60-minute Clarity Sesion with me.
• 3.
  YOU ARE: The Compassion Anchor

  Image Source

  Your tenderness is powerful — but it was never meant to come at the cost of your wholeness.You feel deeply — and you feel for others. People naturally turn to you for support. But without strong energetic boundaries, you often end up carrying everyone else’s emotions... with no room for your own.This is your turning point. It’s time to stop holding what’s not yours and come home to yourself.What you need: Support that honors your sensitivity. Tools for energy separation. A safe space to feel without fixing.Your next step: If you know you’re ready for deeper change and want support identifying what’s keeping you stuck, begin with applying for a free 60-minute Clarity Sesion with me.
• 4.
  YOU ARE: The Sovereign Seeker

  Image Source

  Your independence protected you — but connection will set you free.You’re strong. Self-sufficient. Always figuring it out on your own. That independence has kept you safe — but it’s also built walls. And now, when life gets hard, your instinct is to withdraw rather than reach out.You’re not broken — you’re just buried under what’s no longer yours. It’s time to let someone in.What you need: Space to trust again. To be supported without losing yourself. To rewrite your story of what it means to be “strong.”Your next step: If you know you’re ready for deeper change and want support identifying what’s keeping you stuck, begin with applying for a free 60-minute Clarity Sesion with me.