Where God Meets You In Your Grief • Your Resilience Style

Quiz Questions

• 1.
  When grief shows up unexpectedly, your first instinct is usually to:

  • A.
    Stay grounded and do what needs to be done.
  • B.
    Remind yourself that this season won’t last forever.
  • C.
    Reach out to someone who feels safe.
  • D.
    Slow down and check in with your body or emotions.
  • E.
    Try to put words to what you’re feeling.
• 2.
  Others often experience you as someone who:

  • A.
    Feels steady in the middle of hard things.
  • B.
    Holds onto hope, even when things are unclear.
  • C.
    Creates space for honest conversation.
  • D.
    Pays attention to care, rest, and balance.
  • E.
    Expresses emotions thoughtfully and clearly.
• 3.
  When grief feels especially heavy, which scene feels most comforting to you?

  • A.
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    Answer A
  • B.
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    Answer B
  • C.
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    Answer C
  • D.
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    Answer D
  • E.
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    Answer E
• 4.
  When things feel out of control, you tend to feel most unsettled when:

  • A.
    You can’t manage or stabilize what’s happening.
  • B.
    You don’t know what’s coming next.
  • C.
    You feel disconnected from others.
  • D.
    Your body feels off or depleted.
  • E.
    Your thoughts and emotions feel tangled.
• 5.
  In difficult seasons, what helps you feel most anchored?

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  • A.
    Having a plan or sense of direction.
  • B.
    Believing something meaningful lies ahead.
  • C.
    Feeling supported and understood.
  • D.
    Maintaining physical or emotional routines.
  • E.
    Talking or writing through what’s happening.
• 6.
  When everything feels like too much, your instinct is to…

  • A.
    Stay composed and steady.
  • B.
    Look ahead and remind yourself this won’t last.
  • C.
    Reach out to someone you trust.
  • D.
    Slow down and tend to yourself.
  • E.
    Put words to what you’re feeling.
• 7.
  When someone else is hurting, you naturally respond by:

  • A.
    Helping them stay grounded - pray with them.
  • B.
    Offering perspective and reassurance.
  • C.
    Sitting with them and listening.
  • D.
    Helping them care for themselves.
  • E.
    Helping them name what they’re feeling.
• 8.
  Grief feels hardest for you when:

  • A.
    You’re expected to be strong without support.
  • B.
    You can’t see what comes next.
  • C.
    You feel alone in it.
  • D.
    Your body feels overwhelmed or exhausted.
  • E.
    You can’t find the right words.
• 9.
  What image immediately jumps out to you?

  • A.
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    Answer A
  • B.
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    Answer B
  • C.
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    Answer C
  • D.
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    Answer D
  • E.
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    Answer E
• 10.
  How are you most likely to respond in the wake of loss and grief? (choose all that apply)

  • A.
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    Write it out
  • B.
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    Type it out
  • C.
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    Talk it out
  • D.
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    Listen for it
  • E.
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    Read about it

Quiz Outcomes

• 1.
  You're The Steady One!

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  You feel in control of your own destiny and handle setbacks in life with ease. You confident when being challenged and hopeful in most situations.Your sense of purpose and direction is unmistakable, a guiding force that steers you through life's twists and turns with unwavering determination. Even in the face of setbacks, your clarity remains resolute, a beacon of strength drawing others to your side. Your energy and optimism are infectious, inspiring those around you to believe in the power of perseverance. You're not swayed by the doubters or the skeptics; you march forward boldly, step by step, towards your audacious dreams.
• 2.
  You're The Hopeful One!

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  You feel the constant desire to move forward in life and don’t get stuck when faced with a challenge. You enjoy planning and strategizing and have a creative way to deal with problems. The glass is typically half full for you. Your forward-thinking nature propels you through life's maze with a clear sense of purpose and direction. Setbacks are only detours on your path, as your determination serves as a guiding light for others. Your boundless energy and optimism are contagious, giving those around you the belief that anything is possible. Doubters and skeptics may try to throw you off course, but you remain steadfast, boldly striding towards your big dreams.
• 3.
  You're The Companion!

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  You enjoy being around others most of the time and helping others sort out their problems. You feel energized in a room full of people and thrives in your social circles. You are a social butterfly and your natural inclination towards social interaction makes you a magnet for vibrant social circles and meaningful connections. Empathy is your superpower. You tend to thrive in team environments and collaborative settings energize you. You excel at fostering cooperation among group members. You radiate positive energy and your presence uplifts those around you. Through building and maintaining relationships, you open a lot of new doors with opportunity.
• 4.
  You're The Caretaker!

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  You strive to stay physically fit and keep nutrition and healthy habits at the forefront. You feel in control of your health by prioritizing workouts and good nutrition. You are also in tune to your emotional health and express your emotions freely. You likely have really great sleeping habits, too, and don’t hesitate to ask for help when it comes to good health. Whether it’s rest, nourishment, or movement, you prioritize your care. Self care is a non-negoitable with you and you make sure elements of self care make its way into your daily routine, nurturing your physical, emotional, and mental well-being. You seek growth and improvement and strive for a balanced lifestyle. Maintaining this lifestyle is the key to your overall happiness and fulfillment.
• 5.
  You're The Memory Keeper!

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  You are a natural storyteller with a willingness to also listen and emphathize with others’ perspectives. You trust your instincts and have a knack for making quick decisions showcasing your intuition and confidence in your judgment. Through sharing your personal stories with others, you create authentic connections with those you come into contact with. Forgiveness comes naturally to you and it allows you to release resentment and move forward with grace and compassion. The way you prioritize communication so open and honestly continues to strengthen your personal relationships. The intention you put into keeping healthy relationships helps you remain steadfast in the face of conflict and challenges allowing you to bounce back stronger than ever.