Midlife Hair Health Assessment™: This Assessment documents hair care routines, product use, scalp signals and behavioral patterns during midlife.

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Quiz Questions

1.
How would you describe your current hair care routine overall?
- A.
  Very consistent — I follow the same steps most weeks
- B.
  Mostly consistent — small changes week to week
- C.
  Somewhat inconsistent — I adjust often
- D.
  Very inconsistent — routines change frequently
- E.
  I don’t currently have a set routine
2.
How often do you cleanse your hair and scalp?
- A.
  More than once per week
- B.
  Once per week
- C.
  Every 10–14 days
- D.
  Less often than every two weeks
- E.
  It varies significantly
3.
After wash day, how long does your hair typically feel soft and moisturized before issues appear?
- A.
  1–2 days
- B.
  3–4 days
- C.
  5–7 days
- D.
  It rarely feels soft and moisturized
- E.
  I haven’t noticed / it varies
4.
Which product categories are currently part of your routine? Select all that apply.
- A.
  Pre-Poo / Pre-Shampoo Treatment
- B.
  Cleanser / Shampoo
- C.
  Co-Wash / Conditioner Wash
- D.
  Deep Conditioner / Treatment
- E.
  Detangler (slip-based product)
- F.
  Moisturizer / Conditioner (apply and rinse out)
- G.
  Leave-In Conditioner / Moisturizer
- H.
  Gel / Styler
- I.
  Heat Protectant
- J.
  Oil / Serum
- K.
  Scalp Treatment
- L.
  Other
5.
Which hair care brands do you currently use most often? Select all that apply.
- A.
  Adwoa Beauty
- B.
  Alaffia
- C.
  Bread Beauty Supply
- D.
  Briogeo
- E.
  Camille Rose Naturals
- F.
  Cecred
- G.
  Charlotte Mensah
- H.
  Cleure
- I.
  Curlmix
- J.
  Curls Dynasty
- K.
  Design Essentials
- L.
  EDEN BodyWorks
- M.
  Flawless by Gabrielle Union
- N.
  Kinky-Curly
- O.
  Melanin Haircare
- P.
  Mielle Organics
- Q.
  Pattern Beauty
- R.
  Qhemet Biologics
- S.
  SEEN
- T.
  Shea Moisture
- U.
  Sienna Naturals
- V.
  TGIN (Thank God It’s Natural)
- W.
  The Doux
- X.
  TPH by Taraji
- Y.
  Other
6.
On a typical wash day, how many leave-in products (not rinsed out) do you apply after cleansing?
- A.
  1
- B.
  2
- C.
  3
- D.
  4 or more
- E.
  It varies
7.
When your hair doesn’t behave as expected, what do you usually do first?
- A.
  Add another product
- B.
  Change the routine
- C.
  Wash sooner than planned
- D.
  Wait and observe patterns
- E.
  I’m not sure
8.
Which scalp sensations do you experience most often? Select all that apply.
- A.
  Tight or dry feeling
- B.
  Itching without flakes
- C.
  Flaking or buildup
- D.
  Tenderness or soreness
- E.
  Burning or tingling
- F.
  Oily but itchy
- G.
  Generally comfortable
9.
When scalp discomfort occurs, what usually seems to trigger it?
- A.
  Product application
- B.
  Time since last wash
- C.
  Heat or sweating
- D.
  Stress or fatigue
- E.
  Unsure / haven’t noticed
10.
How often do you change products or routines when something feels off?
- A.
  Immediately
- B.
  Within a week
- C.
  After a few weeks
- D.
  Rarely
- E.
  I usually wait to observe patterns
11.
Have any of the following occurred within the last 6–12 months? Select all that apply.
- A.
  Hormonal changes (perimenopause, menopause, treatment)
- B.
  Significant stress or illness
- C.
  Sleep disruption
- D.
  Schedule changes
- E.
  Dietary changes
- F.
  None of the above
12.
Have you noticed increased visibility of your scalp in certain areas?
- A.
  Yes
- B.
  No
- C.
  Unsure
13.
Have you noticed changes in how your hair feels to the touch?
- A.
  Yes — feels drier or rougher
- B.
  Yes — feels different, but not sure how
- C.
  No noticeable change
14.
How would you describe your hair and scalp moisture most of the time?
- A.
  Usually comfortable
- B.
  Often feels dry
- C.
  Alternates between dry and oily
- D.
  Unsure
15.
Have you noticed differences between your newer growth and older hair?
- A.
  Yes — texture feels different
- B.
  No noticeable difference
- C.
  Unsure
16.
Which styles do you wear most often?
- A.
  Wash & go
- B.
  Twist-out / braid-out
- C.
  Protective styles
- D.
  Low manipulation styles
- E.
  Heat-styled
- F.
  It varies
17.
How often do you trim your ends?
- A.
  Every 8–12 weeks
- B.
  A few times per year
- C.
  Rarely
- D.
  Unsure
18.
Is there anything you’d like to discuss further during a Review?
- A.
  Yes — during my Review
- B.
  No — I’ve shared everything here

Quiz Outcomes

1.
Result 1

Midlife Hair Health Assessment™: This Assessment documents hair care routines, product use, scalp signals and behavioral patterns during midlife.

Responses are recorded for reference and may be interpreted during a Midlife Hair Health Review™ if you choose to book. This Assessment does not include interpretation or recommendations on its own. Please answer based on what you do most consistently.Time estimate: 5–7 minutes

Quiz Questions

Quiz Outcomes