Is Your Hormone Imbalance Ruining Your Life?

Quiz Questions

• 1.
  How would you describe your energy levels throughout the day?

  • A.
    I'm exhausted no matter how much I sleep (10+ hours and still tired)
  • B.
    I crash hard in the afternoon (need coffee or a nap to function)
  • C.
    My energy is unpredictable (some days fine, some days I can barely move)
  • D.
    I feel pretty good most days (occasional tiredness)
• 2.
  What's happening with your period?

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  • A.
    All over the place (sometimes twice a month, sometimes skips months)
  • B.
    Bleed heavily and/or for more than 7 days
  • C.
    Extremely painful periods (can't function without painkillers)
  • D.
    Pretty regular with manageable symptoms
  • E.
    I don't get periods / I'm in menopause
• 3.
  How's your sleep?

  • A.
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    Can't fall asleep even when exhausted
  • B.
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    Wake up multiple times and can't get back to sleep
  • C.
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    Wake up between 2-4am regularly
  • D.
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    Sleep okay but wake up feeling unrefreshed.
  • E.
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    Sleep well most nights
• 4.
  How does stress affect your body?

  • A.
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    I feel constantly 'on edge' or anxious
  • B.
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    Stress immediately affects my cycle or PMS
  • C.
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    Stress causes weight gain or inflammation
  • D.
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    Stress feels harder on my body than it used to
  • E.
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    Stress doesn't affect me much
• 5.
  What's happening with your weight?

  • A.
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    Can't lose weight no matter what I try
  • B.
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    Gaining weight rapidly despite eating well and exercising
  • C.
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    Weight fluctuates wildly (5-10 lbs up and down)
  • D.
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    Losing weight unexpectedly
  • E.
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    My weight is pretty stable
• 6.
  How's your emotional state?

  • A.
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    Anxiety is through the roof (constant worry, panic attacks)
  • B.
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    Depression or feeling numb/disconnected
  • C.
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    Rage or irritability (snapping at people, short fuse)
  • D.
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    Mood swings (fine one minute, crying the next)
  • E.
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    I feel emotionally balanced most of the time
• 7.
  What's going on with your gut?

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  • A.
    Constantly bloated (look pregnant by end of day)
  • B.
    Constipation or diarrhea (or alternating between both)
  • C.
    Food sensitivities that seem to be getting worse
  • D.
    Occasional digestive issues
  • E.
    My digestion is fine
• 8.
  What changes are you noticing?

  • A.
    Hair loss/thinning (more than normal shedding).
  • B.
    Adult acne or skin issues
  • C.
    Dry skin, brittle nails, or hair
  • D.
    Unwanted hair growth (face, chin, chest)!
  • E.
    No major changes
• 9.
  How's your body temperature?

  • A.
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    Always cold (freezing hands and feet
  • B.
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    Hot flashes or night sweats
  • C.
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    Can't regulate temperature (cold then hot))
  • D.
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    Pretty normal temperature regulation
• 10.
  What's happening with your focus and memory?

  • A.
    Brain fog (can't think clearly, forget words mid-sentence)
  • B.
    Memory issues (forgetting appointments, where I put things)
  • C.
    Can't focus or concentrate like I used to
  • D.
    Occasional forgetfulness but nothing major
  • E.
    My brain feels sharp

Quiz Outcomes

• 1.
  Cortisol Burnout

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  Your symptoms point to cortisol dysregulation your stress hormone is running the show.What's happening: Chronic stress has pushed your adrenal glands into overdrive or burnout. You feel "wired and tired."Common symptoms:- Waking at 2-4am- Constant anxiety- Afternoon crashes- Weight gain around middleCheck your email in the next 2 minutes for your complete assessment and personalized next steps!
• 2.
  Estrogen Dominance

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  Your estrogen is too high relative to progesterone, creating hormonal chaos.What's happening: Your liver isn't clearing estrogen efficiently, leading to buildup.Common symptoms:- Heavy/painful periods- PMS and rage- Bloating- Adult acneCheck your email in the next 2 minutes for your complete assessment and personalized next steps!
• 3.
  Low Progesterone

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  You're not producing enough progesterone your calming hormone.What's happening: Stress or irregular ovulation is preventing production.Common symptoms:- Irregular periods- Mood swings- Sleep problems- AnxietyCheck your email in the next 2 minutes for your complete assessment and personalized next steps!
• 4.
  Thyroid Imbalance

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  Your symptoms suggest thyroid dysfunction commonly missed by doctors.What's happening: Your thyroid isn't functioning optimally, slowing everything down.Common symptoms:- Exhaustion despite sleep- Can't lose weight- Always cold- Hair lossCheck your email in the next 2 minutes for your complete assessment and personalized next steps!
• 5.
  Perimenopause

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  You're in perimenopause the transition where hormones fluctuate wildly. What's happening: Estrogen and progesterone are swinging dramatically. Common symptoms: Hot flashes Memory issues Mood swings Weight gainCheck your email in the next 2 minutes for your complete assessment and personalized next steps!