Untitled Quiz

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Quiz Questions

1.
When you first wake up and think about the changes in your life, what’s the very first “body sigh” you feel?
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- A.
  I just want to go back to sleep.
- B.
  I know I need to do something, but I don't know what that is.
- C.
  Okay, let’s get a plan together.
2.
If we were sitting at a coffee shop right now, how much space do you feel you have on the table for a big, open map of your life?
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- A.
  None. My hands are wrapped around my mug just trying to hold on.
- B.
  I could clear a little corner, but let’s start with a napkin sketch.
- C.
  Clear it all off. I’m ready to see the whole route.
3.
How would you describe your current relationship with your “To-Do” list?
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- A.
  It feels like a mountain of bricks waiting for me.
- B.
  It’s a messy pile of ideas. I could use an “easy win.”
- C.
  It’s a tool I’m ready to sharpen and use.
4.
When you think about the word “Identity”, what does that feel like to you?
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- A.
  It feels like something I’ve lost and am too tired to go find.
- B.
  It feels like a puzzle with missing pieces I’m curious about.
- C.
  It feels like a project I’m finally ready to start painting.
5.
How much energy do you have for a deep-dive conversation about your life right now?
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- A.
  I’d rather just listen and not have to talk for a bit.
- B.
  I have enough for a few good questions and some notes.
- C.
  I’m ready to talk it out and take action.
6.
When you see others navigating their transitions successfully, what’s your honest inner reaction?
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- A.
  I don’t know how they find the strength. I’m exhausted.
- B.
  I wonder what tools they’re using and if I could try those.
- C.
  I’m ready for that to be me. Show me the steps!
7.
If I handed you a magic reset button for one area of your life, what would you use it for?
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- A.
  Rest. I just need the world to stop spinning for a second.
- B.
  A little of both. Maybe a restful way to get a small result.
- C.
  Results! I’m ready for some movement and I'm willing to put in the work.
8.
How do you feel about trying a new habit or routine right now?
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- A.
  Even thinking about a new routine feels like another “have to” I can’t handle.
- B.
  I’m willing to test one or two small things to see if they fit with me.
- C.
  I’m ready for a system reboot. I want to implement what works.
9.
Where is most of your attention being spent?
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- A.
  On just surviving the next hour or the next task.
- B.
  On researching and wondering if there’s a better way.
- C.
  On focusing on my future self and how to get there.
10.
If your life transition were a book you were reading, where are you in the story?
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- A.
  I’m stuck in a confusing chapter and I’ve lost my place.
- B.
  I’m skimming the pages, looking for the part where it gets better.
- C.
  I’m ready to grab the pen and start writing the next chapter myself.

Quiz Outcomes

1.
Catching My Breath
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Meeting you where you are is my mission, and I hope the awareness you’ve gained today helps you better meet yourself in this moment as well. Your results suggest right now you are best served by honoring your need for rest and reconnection. Your energy, the "E" in T.E.A., is a finite resource, and currently, it is running low. Before you try to stretch toward something new, give yourself permission to simply stabilize.Think of this time as you being in a dressing room for your Self. It’s a space for you to try on perspectives through learning and gentle exploration. And no, this is not wasted time. In the science of successfully navigating change, this step is a vital foundational piece.The Strategy Suggested For You: Ground yourself in the Life Transition Resource Center. This is your quiet home base. A collection of actionable free resources where you can explore, learn, and breathe without the pressure of having to decide it all right away.
2.
Exploring My Options
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Meeting you where you are is my mission, and I hope this awareness helps you meet your growing curiosity. Your results suggest your curiosity is awakened and there’s a readiness to experiment and a desire to see what’s next. Your energy is beginning to stabilize, giving you enough in the tank to move beyond just breathing and start testing how you want to live.Think of this stage as a test drive for your future. You aren't committing to complete ownership of a car, but you’re willing to see how it feels to get behind the wheel. This time is about building gentle momentum by testing tools and seeing what actually works in your real life.The Strategy Suggested For You: Step into The Toolbox. This is your laboratory for change, offering specialized, low-stakes tools to help you build your new life disciplines. When you have the energy for action, pick a tool and try it on. On days when you need to recharge, you can always return to your home base in the Resource Center.
3.
Ready to Start My Journey
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Meeting you where you are is my mission, and I hope this awareness helps you meet your own sense of readiness. Your results suggest your energy is shifting toward action and alignment. You have moved through the fog and are standing at the horizon, ready for a structured, soulful strategy to design what’s next.Think of this stage as embarking on your journey. You’ve tried on the perspectives and test-driven the tools, now you may feel ready to commit to the path of your new life. In the science of life change, this is where we move from being reactive to being the empowered designer of your future.The Strategy Suggested For You: Explore the Find Your Path page. Review the coaching paths and programs available to see which one aligns with you, your needs, and your life. There is no commitment required at this point, as all of the coaching paths operate on an invitation waitlist to ensure a no pressure fit for your journey.Note: As you take this step into commitment, you will always have the support of the Resource Center and The Toolbox to return to whenever you need a moment of restoration or a specific tool for the road.