Why You're Struggling With Your Natural Hair!!!

Quiz Questions

• 1.
  How often do you shampoo your hair

  • A.
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    Weekly
  • B.
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    Every 2 weeks
  • C.
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    Once a month
  • D.
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    Rarely / only when taking style down
• 2.
  When was the last time you had your hair professionally shaped (not just trimmed) by a stylist?

  • A.
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    Within the last 3 months
  • B.
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    Within the last 6 months
  • C.
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    Over a year ago
  • D.
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    Ive never had my hair shaped -only blown out and trimmed
• 3.
  What types of products do you currently use on your hair?

  • A.
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    Oils
  • B.
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    Creams or Butters
  • C.
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    Leave-in conditioners
  • D.
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    Gel or Edge Control
  • E.
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    Mousse/Foam?Wrap Lotion
  • F.
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    Styling Sprays
  • G.
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    Multiple products layered at once
• 4.
  How do you feel about wearing your hair straight or getting silk presses?

  • A.
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    I love wearing my hair straight sometimes
  • B.
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    I’m comfortable with heat in moderation
  • C.
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    I’m cautious but open to it
  • D.
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    I avoid heat because I’m scared of damage
  • E.
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    I’m scared of straight pieces and losing my curls
• 5.
  How do you feel about wearing your natural hair out

  • A.
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    I love wearing my natural hair out
  • B.
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    I’m comfortable wearing it out most of the time
  • C.
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    I’m still learning to like it
  • D.
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    I feel like my hair is too short
  • E.
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    I don’t like how my natural hair looks
  • F.
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    I feel like my hair is too nappy or hard to manage
  • G.
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    I wouldn’t mind wearing it out if my curls were longer
  • H.
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    I prefer wearing my hair straight
  • I.
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    I feel more confident in protective styles
  • J.
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    I don’t feel confident wearing my natural hair out yet
• 6.
  Which statement best describes your hair history?

  • A.
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    My hair has always been natural
  • B.
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    I relaxed my hair for years
  • C.
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    I transitioned from relaxers
  • D.
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    My hair was long and thick as a child but changed after relaxers
  • E.
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    My hair was long as a child but broke off over time
  • F.
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    I’ve mostly worn braids, wigs, or protective styles
  • G.
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    I’ve experienced heat damage in the past
  • H.
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    I’ve struggled to grow my hair for years
  • I.
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    My hair changed due to medication, illness, or a medical experience
  • J.
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    My hair changed after a stressful or traumatic period in my life
  • K.
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    I’ve experienced hair thinning or hair loss
  • L.
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    I’ve dealt with scalp or hair challenges that may require medical attention
• 7.
  What is your biggest frustration?”

  • A.
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    My hair won’t grow
  • B.
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    My hair keeps breaking
  • C.
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    I don’t like my curl patter
  • D.
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    My hair feels thin
  • E.
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    My hair is dry all the time
  • F.
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    I don’t know what products to use
  • G.
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    My hair is hard to manage
  • H.
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    I stay in protective style
  • I.
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    Heat / color damaged my hair
  • J.
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    I’ve experienced shedding after stress/trauma

Quiz Outcomes

• 1.
  You’re in the Consistency Restart Phase

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  Your answers show that your biggest opportunity for change starts with routine.Many women struggle with their hair not because it can’t grow — but because it hasn’t been given consistent care long enough to respond.Shampooing infrequently, skipping professional shaping, and layering products without structure can create buildup, dryness, and breakage over time.The first step in your Hair Restart is establishing rhythm:• Consistent shampooing• Scalp care• Moisture balance• Routine maintenance• Professional shaping — not just trimmingTrimming alone doesn’t fix compromised ends. It can take up to a year of consistent shaping and care to fully replace damaged hair with healthier growth.This phase is about building the discipline your hair needs to begin responding again.No matter where you start, the Hair Restart is a one-year journey — and consistency is the foundation of all progres
• 2.
  You’re in the Hair Reconnection & Protective Style Reset Phase

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  Your answers show that you may feel disconnected from your natural hair.Long-term protective styling, negative hair experiences, or frustration with length and texture can make it difficult to fully engage with your own hair.Many women begin to feel more confident in styles than in their natural state — creating distance between themselves and their hair.Your restart begins with reconnection:• Wearing your hair out more intentionally• Learning your curl pattern• Understanding shrinkage• Letting go of negative beliefs• Rebuilding confidence in your real hairProtective styles are not the problem — but staying in them without maintaining your real hair underneath can delay growth and health.The Hair Restart helps you gradually reconnect while still managing styles responsibly.This journey also includes emotional support through journaling, community, and education — because resetting your mindset is just as important as resetting your routine.And like every phase, this transformation unfolds over one consistent year.
• 3.
  You’re in the Growth & Length Retention Phase

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  Your answers show that your focus is on growing your hair longer — but the challenge may be retention, not growth.Hair is always growing at the scalp. The question is whether it’s being preserved at the ends.Breakage, dryness, lack of shaping, and inconsistent maintenance can prevent you from seeing the length your hair is producing.Your restart focuses on protecting growth through:• Routine shampooing• Moisture balance• Professional shaping• Breakage prevention• Healthy styling habitsIf ends are compromised, it can take up to a year to grow out and fully replace that damage.Every shaping session protects future length — it doesn’t remove it.This phase teaches patience, structure, and long-term care so your hair can grow and stay.The full transformation happens across the one-year restart journey.
• 4.
  You’re in the Repair & Restoration Phase

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  Your answers show that your hair is in a recovery stage.This may include transitioning from relaxers, color damage, heat damage, or other chemical or environmental stressors.When hair has been altered, it can lose elasticity, strength, and curl definition — leading to breakage, thinning, or straight pieces.Your restart begins with restoration:• Strength rebuilding• Moisture rebalancing• Gentle shaping• Protective styling with maintenance• Texture recovery over timeIt’s also important to understand that illness, medication, hormonal changes, or emotional trauma can impact hair months later.Hair operates on a delayed cycle — so what appears as breakage may actually be new hair growing back in.Restoration requires patience.With consistent care, your hair can regain strength and manageability throughout the restart year.Like every phase, the system is the same — only the starting point is different.⸻UNIVERSAL CLOSING (ADD TO ALL RESULTS IF YOU WANT)No matter your starting phase, the Hair Restart is a one-year commitment to consistency, shaping, education, and support.Different women begin in different places — but with time, structure, and guidance, healthier hair becomes achievable.