Mindset Check-in

Quiz Questions

• 1.
  1. When a friend achieves a goal you’ve been working toward:

  • A.
    A: You feel a bit discouraged or "behind," wondering why it hasn't happened for you yet.
  • B.
    B: You feel a sense of possibility, seeing their success as proof that the goal is achievable.
• 2.
  2. When you receive feedback that isn't 100% positive:

  • A.
    A. You tend to dwell on the criticism and feel like you’ve failed or let people down.
  • B.
    B. You look for the one or two things you can actually use to get better next time.
• 3.
  3. When you think about trying a new hobby or skill:

  • A.
    A. You worry about looking "bad" at it and prefer to stick to things you’re already good at.
  • B.
    B. You’re okay with the "messy" learning phase because you’re more interested in the experience.
• 4.
  4. When a day doesn't go according to plan:

  • A.
    A. You feel frustrated and drained, focusing on all the things that went wrong.
  • B.
    B. You try to roll with the changes and find a way to make the best of the new situation.
• 5.
  5. When you have a disagreement with someone close to you:

  • A.
    A. You feel a need to defend your side and prove that you are right to feel secure.
  • B.
    B. You try to listen to their perspective to see what you can learn about the relationship.
• 6.
  6.When you realize you’ve made a mistake in front of others:

  • A.
    A: You feel a strong urge to explain it away or hide it because you’re worried it makes you look less capable.
  • B.
    B: You own the mistake quickly and focus on how to fix it, seeing it as a normal part of being human.
• 7.
  7. When you think about your future goals and dreams:

  • A.
    A: You focus on what feels "realistic" and safe, often staying within the lines to avoid disappointment.
  • B.
    B: You allow yourself to imagine what’s possible, focusing on how much you can grow rather than where you might fall short.

Quiz Outcomes

• 1.
  Staying Secure

  Image Source

  Current Mindset: Staying SecureMost of your answers show that right now, you’re leaning toward a mindset that prioritizes staying safe within familiar patterns. While this keeps things predictable, it can sometimes keep you stuck in a loop that prevents you from seeing new opportunities.Working towards a Growth Mindset: The next time you’re faced with a choice, notice if you’re choosing the path that keeps things the "same" just to be safe. Try to identify one small pattern you’re ready to let go of so you can start moving toward your most confident self.
• 2.
  Growth &Evolution

  Image Source

  Current Mindset: Growth & EvolutionMost of your answered show that you are currently in a state of exploration. You see challenges as a natural part of life rather than a threat to your potential, which allows you to stay open to new ideas and keep moving forward.Keep Growing: To maintain this momentum, focus on the "next version" of your confidence. Now that you’re comfortable with growth, look for the areas of your life where you've been playing it a little too safe. Your mindset is ready for a bigger challenge! Trust your ability to handle the "messy" parts of learning something new.