The Energy Inventory

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Quiz Questions

1.
When something good is coming, your first instinct is...
- A.
  To feel like you don't quite deserve it yet
- B.
  To wonder if it'll actually work out
- C.
  To feel quietly certain it's already on its way
- D.
  To miss it because your mind is already somewhere else
- E.
  To wonder what you might have to give up to get it
- F.
  To figure out how to make it happen faster
2.
Where does most of your energy go?
- A.
  Trying to control the outcome
- B.
  Everything at once, all the time
- C.
  Other people's needs and expectations
- D.
  Where it's most needed, naturally and without force
- E.
  Proving yourself
- F.
  Rehashing the past
3.
The phrase that hits closest to home is...
- A.
  I trust that everything is unfolding as it should
- B.
  I just need to figure this out
- C.
  I don't want to ask for too much
- D.
  I'll believe it when I see it
- E.
  I'm not ready to let that go yet
- F.
  I can't seem to slow my mind down
4.
When you imagine your life feeling truly aligned, what's missing most right now?
- A.
  The ability to just be here, fully present
- B.
  Freedom from what's weighing me down
- C.
  Nothing is missing. I'm exactly where I need to be
- D.
  Faith that it's all going to work out
- E.
  The confidence to claim what I actually want
- F.
  Permission to stop pushing so hard
5.
What does your body do when you're overwhelmed?
- A.
  Shrinks, gets quiet, pulls back
- B.
  I return to my breath. My body knows how to come back
- C.
  Goes into overdrive, can't stop moving
- D.
  Feels heavy, like something is sitting on your chest
- E.
  Tightens up, braces for impact
- F.
  Races, can't land anywhere
6.
When someone offers you help, you...
- A.
  Receive it with gratitude and ease
- B.
  Wonder if there are strings attached
- C.
  Accept it but your mind is already on the next thing
- D.
  Feel guilty for needing it
- E.
  Deflect or minimize what you need
- F.
  Say you've got it handled
7.
Your relationship with the future is...
- A.
  Something you're not sure you deserve to want
- B.
  Open. You're curious about what's coming without needing to control it
- C.
  Complicated. The past keeps pulling you back
- D.
  Something you're actively trying to engineer
- E.
  Uncertain. You want to trust it but you're not sure you do
- F.
  Overwhelming. There's too much to think about
8.
The last time you said yes when you meant no, it was because...
- A.
  You always say yes, no matter what
- B.
  You felt obligated and couldn't say no
- C.
  That doesn't happen often. You know your yes and your no
- D.
  You thought you could handle it
- E.
  You weren't even fully present enough to notice
- F.
  You didn't feel like your no had a good enough reason
9.
What does rest feel like to you?
- A.
  Hard to access. Your mind won't quiet down enough
- B.
  Something you have to earn first
- C.
  Nourishing. You know how to be still without guilt
- D.
  Heavy. Like there's too much sitting underneath the stillness
- E.
  Something that makes you anxious if it lasts too long
- F.
  Something other people seem to do more easily than you
10.
If your energy had a weather pattern right now, it would be...
- A.
  Clear skies. Calm, bright, and moving gently
- B.
  Foggy and heavy
- C.
  Waiting for the storm to pass
- D.
  A strong wind that won't stop
- E.
  Dimmed, like clouds blocking the sun
- F.
  Scattered, everywhere at once

Quiz Outcomes

1.
Your energetic block is...
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You know what you want. You can feel it. You can picture it. But somewhere between the wanting and the believing, something stops you.You're not lacking desire. You're lacking faith that it's actually coming for you.This shows up as overthinking, needing signs, preparing for disappointment before it arrives. It shows up as white-knuckling outcomes instead of releasing them. It shows up as almost — but not quite — letting yourself believe.The work isn't about wanting more. It's about learning to trust the wanting itself.
2.
Your energetic block is...
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You are generous to a fault. You show up, you give, you hold space — for everyone. And somewhere in all of that giving, you lost track of what's left for you.This isn't about being a bad person. It's about a pattern that taught you your worth lives in what you do for others. So you keep doing. And doing. Until you're empty and wondering why nothing feels like enough.The work isn't about becoming cold or closed. It's about learning that your energy is sacred — and not everyone has earned access to it.
3.
Your energetic block is...
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You're carrying something. You know you are. And part of you knows it's time to put it down — but another part of you has been holding it so long it feels like identity.Maybe it's a relationship. A version of yourself. A story about what happened and what it means. A grief you haven't fully let yourself feel.Whatever it is — it's heavy. And it's taking up space that's meant for something new.The work isn't about forgetting or pretending it didn't matter. It's about making peace with it enough to stop letting it lead.
4.
Your energetic block is...
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You are more capable, more deserving, and more powerful than you are currently allowing yourself to be.You shrink. You qualify. You wait for someone else to confirm what you already know. You ask for less than you need and then wonder why you feel unseen. You earn your place in rooms you were born to be in.This isn't humility. This is a block. And it's costing you — in your relationships, your work, your ability to receive what's already trying to find you.The work isn't about becoming arrogant. It's about finally taking up the space that was always yours.
5.
Your energetic block is...
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Your mind is a powerful place. Maybe too powerful. It pulls you forward into futures that haven't happened yet, or backward into moments you can't change. And in all of that movement, you miss the only moment that actually exists — this one.This shows up as restlessness, anxiety, an inability to feel satisfied even when things are good. It shows up as being physically somewhere but mentally everywhere else.The work isn't about silencing your mind. It's about learning to come back. Again and again, gently, to right here.
6.
Your energetic block is... nothing right now. You're in FLOW!
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This is rare. And it's worth acknowledging.You are moving with life, not against it. You trust the timing. You know your boundaries. You're present enough to notice the signs and grounded enough not to chase them. You've done work to get here — even if it didn't always feel like work.This doesn't mean everything is perfect. It means your energy is clear enough to handle what isn't.The invitation now isn't to fix anything. It's to go deeper. To maintain what you've built and keep expanding from this place of alignment.