Are You Disappearing?
Just 14 questions, and it takes less than 5 minutes to answer them all.
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Quiz Questions
1.
Exercise is the first thing to go when life gets busy.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
2.
I grab whatever's fastest to eat or skip meals when I'm stressed.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
3.
I feel rested most mornings.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
4.
I schedule my own doctor's appointments without putting them off.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
5.
My daily routine includes something that's just for me.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
6.
I regularly spend time with friends in ways that feel like real connection.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
7.
Everyone else's needs get handled before mine.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
8.
When everything feels overwhelming, I have a healthy outlet I can turn to.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
9.
I could immediately name something I do for fun that's just for me.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
10.
The way I unwind now isn't as healthy as it used to be.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
11.
My life is structured around my own priorities, too.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
12.
I feel like I'm waiting to get to a point in life where I can finally focus on myself.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
13.
I hide how I'm really feeling from just about everyone.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
14.
I feel in touch with myself.
A.
Strongly Agree
B.
Agree
C.
Neither Agree nor Disagree
D.
Disagree
E.
Strongly Disagree
Quiz Outcomes
1.
Running on Empty
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2.
The Drift is Real
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3.
So Far, So Good!
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