Have You Disappeared?

Quiz Questions

• 1.
  My daily routine includes something that's just for me — not for work, not for family, not for anyone else.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree
• 2.
  I sleep well enough to feel rested most mornings.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree
• 3.
  As I go through my day, everyone else's needs get handled before I can even think about my own.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree
• 4.
  My exercise or movement routine is the first thing to go when life gets busy.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree
• 5.
  I schedule my own doctor's appointments and health check-ups without putting them off for months.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree
• 6.
  My eating is more reactive than intentional — I grab whatever's fastest or skip meals when I'm stressed.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree
• 7.
  My go-to way to unwind looks different than it used to, and if I'm being honest, probably not for the better.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree
• 8.
  I regularly spend time with friends in ways that feel like genuine connection, not just surface-level catching up.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree
• 9.
  If someone asked me what I do for fun that's just for me and no one else, I could tell them immediately.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree
• 10.
  I hide how I'm really feeling from nearly everyone, including the people closest to me.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree
• 11.
  My life is structured around my priorities, too, not just everyone else's.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree
• 12.
  I often feel like I'm just waiting to get to a point in my life where I can finally focus on myself again.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree
• 13.
  When everything feels heavy and I'm struggling, I have a healthy outlet I typically turn to.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree
• 14.
  I feel like myself.

  • A.
    Strongly Agree
  • B.
    Agree
  • C.
    Neither Agree nor Disagree
  • D.
    Disagree
  • E.
    Strongly Disagree

Quiz Outcomes

• 1.
  Running on Empty

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• 2.
  The Drift is Real

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• 3.
  So Far, So Good!

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