Brain Map Quiz

Quiz Questions

• 1.
  Who is this for?

  • A.
    Myself
  • B.
    My child
• 2.
  Do you experience brain fog, low energy, or trouble focusing?

  • A.
    Yes
  • B.
    No
• 3.
  Do you experience memory or focus issues, or staying on task?

  • A.
    Yes
  • B.
    No
• 4.
  Do you experience anxiety or restlessness on a regular basis?

  • A.
    Yes
  • B.
    No
• 5.
  Do you feel tired & exhausted, even after a full night's sleep?

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 6.
  Have you every had an anoxic brain injury (stroke, cardiac arrest), Traumatic Brain Injury (TBI), or concussion?

  • A.
    Yes, and I'm still dealing with the effects
  • B.
    Yes, but I've fully recovered
  • C.
    No
• 7.
  Do you experience depression or lack of motivation?

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 8.
  How long have these symptoms been going on?

  • A.
    Less than 3 months
  • B.
    Less than 3 months
  • C.
    More than a year
  • D.
    It started after an injury, illness, or surgery
• 9.
  How would you describe your sleep?

  • A.
    I fall asleep easily and wake up rested
  • B.
    I struggle to fall asleep
  • C.
    I wake in the night or too early
  • D.
    I sleep, but I wake up exhausted
• 10.
  Which one of these is your top priority right now?

  • A.
    Feeling calm and better sleep
  • B.
    Focus and clear thinking
  • C.
    Energy and motivation
  • D.
    My old self, before an injury or illness
• 11.
  Do you currently have thoughts or hurting yourself or ending your life?

  • A.
    Yes
  • B.
    No
• 12.
  How old is your child?

  • A.
    Age 0-4
  • B.
    Age 5-9
  • C.
    Age 10-17
• 13.
  Does your child experience behavior issues, or meltdowns that seem to come out of nowhere?

  • A.
    Yes
  • B.
    No
• 14.
  Does your child experience memory or focus issues?

  • A.
    Yes
  • B.
    No
• 15.
  Does your child struggle with impulsive behaviors, or can't sit still?

  • A.
    Yes
  • B.
    No
• 16.
  Is your child a picky eater?

  • A.
    Yes
  • B.
    No
• 17.
  Is you child sensitive to fabrics, or clothing tags?

  • A.
    Yes
  • B.
    No
• 18.
  Has your child suffered a brain injury of any kind (anoxic, birth trauma, TBI, concussion, etc.)?

  • A.
    Yes
  • B.
    No
• 19.
  Do you ever feel so overwhelmed & exhausted, you have thoughts of harming yourself and/or your child?

  • A.
    Sometimes
  • B.
    No

Quiz Outcomes

• 1.
  Core Brain Map

  Image Source

  Less supplement roulette. More “now I understand.”Your answers suggest the Core Brain Map may be a useful first step. We connect your test results with your symptoms, health history, and daily habits to help you understand your options—and where to begin.A test gives you numbers. Your Brain Map helps you decide what comes next.What you’ll get:Your at-home test kit. A urinary neurotransmitter test, delivered to your door.Expert eyes. Plain-English answers. Your personalized Brain Map report, reviewed by our Pharmacist and Clinical Nutritionist, plus a video walkthrough explaining your results and why they matter.Your order of operations—and your “Do Not Do Yet” list. What to start with, what to hold off on, and why. Fewer things piled on. Clearer priorities.Practical tools matched to your needs. Guidance on nutrition, sleep, light, movement, and breathwork that fits your overall picture and your actual life.Your brain is communicating. Let’s decode your next move.Educational information, not medical advice. Your Brain Map is personalized after you complete your intake and testing.
• 2.
  Stress & Sleep Brain Map

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  Tired all day. Wide awake when it counts least?Your answers suggest the Stress & Sleep Brain Map may be a useful first step. We connect your neurotransmitter and stress-and-sleep hormone results with your symptoms, health history, and daily habits to help clarify where to begin.Understand the clues behind your stress and sleep patterns—and what to prioritize next.What you’ll get:Your at-home test kits. A urinary neurotransmitter test plus saliva testing for cortisol, cortisone, and melatonin, delivered to your door.Expert eyes. Plain-English answers. Your personalized Brain Map report, reviewed by our Pharmacist and Clinical Nutritionist, plus a video walkthrough connecting the findings to your concerns.Your order of operations—and your “Do Not Do Yet” list. What to start with, what to hold off on, and why—so “fixing your sleep” doesn’t become another exhausting project.Practical tools matched to your needs. Guidance on nutrition, light, sleep routines, movement, and breathwork that fits your daily rhythm and your actual life.Your brain is communicating. Let’s decode your next move.Educational information, not medical advice. Your Brain Map is personalized after you complete your intake and testing.
• 3.
  Kids Brain Map

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  You see the struggle. You want to understand what might help.Focus, big feelings, restless nights, or difficult mealtimes—your child’s challenges deserve a closer look. Your answers suggest the Kids Brain Map may be a useful first step.We connect your child’s test results with their symptoms, health history, routines, and your observations to help you make more informed nutrition choices.Turn “What do we try next?” into clearer priorities.What you’ll get:An at-home test kit. A urinary neurotransmitter test, delivered to your door. No blood draw required.Expert eyes. Parent-friendly answers. Your child’s personalized Brain Map report, reviewed by our Pharmacist and Clinical Nutritionist, plus a video walkthrough explaining the findings in plain English.Your order of operations—and your “Do Not Do Yet” list. What to start with, what to hold off on, and which questions to bring to your child’s healthcare team.Practical tools that fit family life. Guidance on nutrition, sleep, light, movement, and calming routines, personalized to your child’s needs and your family’s capacity.Your child is communicating. Let’s connect the clues with curiosity and care.Educational information, not medical advice or a diagnosis. Your child’s Brain Map is personalized after intake and testing.
• 4.
  Recovery Brain Map

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  Recovery asks a lot of you. Your next step should come with clarity.After a brain injury, questions about nutrition, feeding, digestion, sleep, and daily comfort can feel overwhelming. Your answers suggest the Recovery Brain Map may be a useful addition to your existing care.We consider urinary neurotransmitter findings alongside health history, medications, current nutrition, and daily observations to help identify nutrition priorities and questions for the treating team.A clearer way to organize the clues—and support informed conversations about care.What you’ll get:An at-home test kit. A urinary neurotransmitter test, delivered to your door.Expert eyes. Caregiver-friendly answers. A personalized Brain Map report, reviewed by our Pharmacist and Clinical Nutritionist, plus a video walkthrough explaining the findings and their limitations in plain English.Your order of operations—and your “Do Not Do Yet” list. Nutrition priorities to discuss with the treating team, what to hold off on, and why the sequence matters.Practical guidance for the current stage of recovery. Nutrition and daily-routine considerations that account for feeding needs, tolerance, medications, and caregiver capacity.You bring the daily observations. We help organize the clues into a clearer next conversation.Educational information, not medical advice. This service complements ongoing rehabilitation and medical care. Your Brain Map is personalized after intake and testing. Urinary neurotransmitter results do not directly measure neurotransmitter levels in the brain or assess brain-injury severity or recovery. Coordinate changes with the treating team.
• 5.
  You don't have to handle this alone

  Thank you for being honest in your answers. What you're feeling matters, and you deserve support from a real person right now.If you're thinking about harming yourself or you feel unsafe:Call or text 988 (Suicide & Crisis Lifeline, 24/7), or chat at 988lifeline.orgCall 911 if you're in immediate dangerPlease also reach out to your doctor or a mental health professional soon. Nutrition can support the brain, but it works alongside proper care.