How Do You Value & Manage Your Time?

“Understanding the value of time is understanding the true essence of life” --Pastor Sunday Adelaja

This quiz is dedicated to helping you gather a better understanding of how you Value and Manage your time.

For each statement, click the button in the column that best describes you. Please answer questions based on who you are and not how you think you should be. Reflection is sometimes hard but through acknowledgment of who you, you are creating room for growth.

Enjoy the Quiz!

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Answer the following questions truthfully... #1 -Do you prepare a daily or weekly "to-do" list?

Rarely

Sometimes

Almost Always

1 / 16

Are you able to minimize interruptions and distractions?

Rarely

Sometimes

Almost Always

2 / 16

Do you set quarterly goals for work or your business?

Rarely

Sometimes

Almost Always

3 / 16

Do you find yourself rushing to meet deadlines?

Rarely

Sometimes

Almost Always

4 / 16

Do you prioritize your "to-do" list?

Rarely

Sometimes

Almost Always

5 / 16

Do you buffer time in your schedule to deal with surprises or emergencies?

Rarely

Sometimes

Almost Always

6 / 16

Do you label the level of your task? Ex: High, Medium, or Low Priority

Rarely

Sometimes

Almost Always

7 / 16

Do you schedule your task on your calendar?

Rarely

Sometimes

Almost Always

8 / 16

Do you arrive early for meetings and/or appointments?

Rarely

Sometimes

Almost Always

9 / 16

Are you able to avoid distractions when working on your most important task?

Rarely

Sometimes

Almost Always

10 / 16

Are you always up to offer a helping hand even when you are working on something important?

Rarely

Sometimes

Almost Always

11 / 16

Is your workspace clean and organized?

Rarely

Sometimes

Almost Always

12 / 16

Do you lead conversations when someone interrupts your work flow?

Rarely

Sometimes

Almost Always

13 / 16

Are you aware of how much time you spend on each task that you do?

Rarely

Sometimes

Almost Always

14 / 16

Before accepting a new task, do you measure whether or not the output will be worth the time you will spend on it?

Rarely

Sometimes

Almost Always

15 / 16

Do you schedule breaks in between task?

Rarely

Sometimes

Almost Always

16 / 16

I Don't Manage or Value My Time Very Well

Unfortunately, you are not managing or valuing your time at the present moment. There is work to be done!

You likely recognized areas for improvement as you progressed through the quiz and it has given you an excellent opportunity to address those areas. You may benefit from identifying your "Time Thieves" and saying "No" more often. Remember others will value your time, if you do.

When you value your time, know your goals and prioritize. You will then be able to reap the fruits of your labor. You may benefit from having an accountability partner or investing in a Life Coach who can help you to strategically set goals, help you discover the value of your time and create a work & life balance.

I Adequately Manage & Value My Time

You are in a good place, but a coach can help you move forward. The wheels fall off from time to time, especially when faced with guilt and deadlines.

Guilt makes you ignore that little voice in your head, that is reminding you that your time matters too. Unfortunately procrastination is something you know very well, but you get the work done on time, right before the deadline. This procrastination causes unnecessary stress. With a well thought out schedule that allows you to prioritize your task, stress can be eliminated.

Get consistent with your task by building a checklist to keep them at the top of your mind. Finding which task hold the most importance to you can be a start.Learning from someone who has experience is one of the best ways to grow as an individual and learn how to manage and value your time.

I Value & Manage My Time Well

Your time is filled but focused! Although you are managing your time effectively and you value your time, things occasionally get hectic for you.

There may still be some ways in which your time management could be improved. Learning how to set goals and prioritize your task can help you to become more productive.

You have a pretty good grasp on things, but that doesn't mean a little guidance from a coach won't be helpful in the future. We as humans have so much capability and there's always room to grow.