Relationship Style Test

What general category do your behaviors fall into as a spouse and friend?

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In general, it is hard for me to depend on other people

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

1 / 17

Independence is vital for me

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

2 / 17

I get emotionally close to others easily

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

3 / 17

I worry getting close emotionally to others will result in pain

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

4 / 17

I feel content being single

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

5 / 17

In a relationship, I desire complete emotional intimacy

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

6 / 17

The thought of being alone scares me

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

7 / 17

Depending on other people is fine for me

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

8 / 17

Trusting others completely is hard for me

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

9 / 17

I am okay being depended on by others

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

10 / 17

I feel I care more for others than others care for me

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

11 / 17

I need to be self-sufficient

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

12 / 17

I would rather not be depended on

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

13 / 17

I get uncomfortable being close to others

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

14 / 17

It seems I get closer in relationships than other

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

15 / 17

I would rather not depend on others

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

16 / 17

Not being accepted worries me

Strongly Agree

 

Agree

 

Neither Agree nor Disagree

 

Disagree

 

Strongly Disagree

 

17 / 17

Preoccupied

You have a preoccupied relationship style. Those who are preoccupied are those who generally have high anxiety levels, but are not afraid of avoidance. Amongst all of the attachment styles, those who are preoccupied tend to fall under the category of being "clingy". They can be sociable, but they are not afraid of emotions, even if they include strong ones such as crying. This is because there is an underlying fear that exists of being by themselves. Do not be surprised if they disseminate sensitive information to others. Developing a healthy self-image is vital for better development.

Secure

You have a secure attachment style. This is, by far, the most well-adjusted emotionally stable style out of all four. Those who are secure at those who have a comfortable image of themselves, and do not have high levels of anxiety. They have a tremendous internal balance of their emotional attachments to others while ensuring that they are able to take care of themselves. Secure attachment styles are defined by the ability to seek help when they know they need it. It also helps that they can not only solicit help but help back.

Fearful

You have a fearful relationship style. People who are fearful tend to believe that they are those that cannot be loved. Therefore, they place great emphasis on utilizing defensive mechanisms to protect themselves from rejection. One of the deeper issues is that when help is offered, they are unwilling to accept it. There is a noticeable lack of social interaction and taking command. They may or may not understand their fearful nature, but what all do not understand is the way they should deal with anxiety. Fearful styles can result in a cycle of security to distrust.

Dismissal

You have a dismissal relationship style. People with a dismissal style, while retaining a generally negative view of others, are confident with themselves. A dismissive person generally does not get anxious but rather focuses their energy on avoidance. They will also not like to seek help, even if it is warranted. This desire to not seek help originates from an innate lack of trust in others, and this causes them to be self-reliant, sometimes to a fault. It can be hard to determine the origins of one's dismissive nature, especially if it is congenital. They don't care about a lot.