How Balanced is Your Life?
Take this quick quiz to see if you need to make some changes!
Quiz Questions
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1.On a normal day, I feel . . .
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A.Content(Correlates to: You're Figuring Out Your Flow, It's Time to Make Some Adjustments)
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B.
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C.
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D.
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2.On the weekends I . . .
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A.Enjoy time with friends(Correlates to: You're in your Groove, You're Figuring Out Your Flow)
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B.
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C.Have to get caught up at home(Correlates to: It's Time to Make Some Adjustments, Time to Stop and Breathe)
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D.
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3.When it comes to my friends . . .
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A.I don't have time to see them(Correlates to: Time to Stop and Breathe)
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B.I have a few good friends, but none I can really talk to about tough things(Correlates to: You're Figuring Out Your Flow, It's Time to Make Some Adjustments)
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C.I have my Squad, we go out every weekend!(Correlates to: It's Time to Make Some Adjustments)
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D.I have close friends. We spend time having fun and I can reach out when things get tough and they'll be there.(Correlates to: You're in your Groove)
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4.When it comes to my finances...
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A.You're looking at the Hot Mess Express!(Correlates to: Time to Stop and Breathe)
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B.I really need a raise to make ends meet.(Correlates to: It's Time to Make Some Adjustments)
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C.I make enough money, what I really need is a budget(Correlates to: You're Figuring Out Your Flow)
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D.I feel confident and in control!(Correlates to: You're in your Groove)
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5.How do you feel about yourself? (Time to get fo real, fo real)
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A.I don't know(Correlates to: Time to Stop and Breathe)
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B.I love myself and am proud of who I am(Correlates to: You're in your Groove)
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C.There's lots I like about myself and lots I hate(Correlates to: It's Time to Make Some Adjustments)
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D.I'm on the road to becoming my best me.(Correlates to: You're Figuring Out Your Flow)
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Quiz Outcomes
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1.You're in your GroovePat yourself on the back and do a happy dance! You recognize that you can't find balance simply by splitting your time equally. You've prioritized what's important to you and are happy with your decisions. You recognize that life is a work in progress and are always striving to be the best you. You know that life changes daily and feel comfortable adjusting with the changes.
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2.You're Figuring Out Your FlowHooray! You're well on Your way! There are still some days that you feel like everything falls to pieces, but for the most part, you're happy with the balance you've struck. Keep going in this direction! You've got something here and with a little more exploration, your flow will carry you anywhere you want to go!
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3.It's Time to Make Some AdjustmentsYou need to make some change and you know it. You've been feel like you're drifting lately. You know your life feels out of whack, but you're not quite sure how to get in this mysterious "flow" everyone keeps talking about. Take a deep breath and relax. Awareness is the first step in any process. Next, seek help. Reach out to a trusted friend or mentor and let them know how you're feeling. It's in our relationships we find our strength.
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4.Time to Stop and BreatheYour life tends to move at a million miles an hour it seems. It feels like things are crumbling and it's taking all your time and effort just to hold the pieces together. It's time to take a step back. Chances are your juggling a lot of things you don't need to be. Maybe you need to ask for help with some of what's on your plate. Maybe you need some new relationships in your life. Maybe there are some things you just need to flat out, let go. This process isn't easy. But I can promise that it's worth it. Make a list of everything on your plate currently and start decide what's really important to you. Say no to things that aren't serving you.
