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Is your relationship healthy?

Watching for early signs of abuse.

Quiz Questions

  • 1.
    Constantly checks up on me or makes me check in. 
    • A.
      Yes
      (5 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (2 points)
  • 2.
    Gets extremely jealous or possessive. 
    • A.
      Yes
      (5 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (2 points)
  • 3.
    Accuses me of cheating all the time.
    • A.
      Yes
      (5 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (2 points)
  • 4.
    Is mean or rude to my family or friends. 
    • A.
      Yes
      (5 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (2 points)
  • 5.
    Discourages me to participate in doing things that don’t involve them. 
    • A.
      Yes
      (5 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (2 points)
  • 6.
    Breaks or throws things when we fight. 
    • A.
      Yes
      (10 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (5 points)
  • 7.
    Makes me feel nervous or like anything I say can set them off. 
    • A.
      Yes
      (10 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (5 points)
  • 8.
    Blames me for problems. Puts me down. Calls me names. Criticizes me.
    • A.
      Yes
      (10 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (5 points)
  • 9.
    Goes through my phone and has all of my passwords.
    • A.
      Yes
      (10 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (5 points)
  • 10.
    Tries to control what I do, who I see, what I wear, how I look or who I talk to. 
    • A.
      Yes
      (10 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (5 points)
  • 11.
    Makes me feel like no one else would want me. 
    • A.
      Yes
      (15 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (10 points)
  • 12.
    Yells, screams or humiliates me in front of other people. 
    • A.
      Yes
      (15 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (10 points)
  • 13.
    Threatens to hurt themselves, me, my friends, pets or family. 
    • A.
      Yes
      (15 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (10 points)
  • 14.
    Pressures guilt or force me into having sex or going farther than I want to.
    • A.
      Yes
      (15 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (10 points)
  • 15.
    Grabs, pushes, shoves, chokes, punches, slaps, holds me down, throws things or hurts me in some way.
    • A.
      Yes
      (15 points)
    • B.
      No
      (0 points)
    • C.
      Sometimes
      (10 points)

Quiz Outcomes

  • 1.
    0 to 0 points:
    No Worries
    If you scored 0 points then you and your partner are a okay!
  • 2.
    1 to 10 points:
    Keep an eye out 
    Anything more between 0-10 just means you might be seeing some warning signs. This doesn't mean your relationship is unhealthy, but it does mean to just keep an eye out. Click the button to learn more about setting boundaries.
  • 3.
    11 to 35 points:
    Possible Early Warning Signs
    You might be currently experiencing early warning signs of abuse with your partner. Your partner should never disrespect you or what you care about in any way shape or form. Click the button to see better forms of communications between you and your partner.
  • 4.
    36 to 122 points:
    You are experiencing early signs of abuse.
    You are definitely experiencing early signs and are possibly in an abusive relationship. Click the button to learn about types of abuse and how to spot early signs. Remember abuse is a choice.
  • 5.
    123 to 152 points:
    Seek Help!
    You are in an abusive relationship. Click the button below to review a safety plan to get out of it. You are strong and not alone.