Let's face it - until now, you've been a bit of a Food Clown (or, as we like to say, a Master of Food Clownery). You may have picked up some bad information or got caught up in the latest food fad. Blame it on a friend, the scientists, your social media buddies, or an inauspicious astrological year. Maybe your dog ate your willpower, or an alien abduction left you feeling overly hungry this year. You've got this. It's time to put aside Food Clownish- ways and be the rockstar of good health you were born to be!