Your child needs to hear…
”Wherever we are together is home.”
Life is always changing which can make even the most laid-back kid a bit uneasy. Moving house, parental breakups, a new school, a new baby are all examples of what can leave your little one longing for reassurance. As stressed out as you may be by life changes, the most important thing to demonstrate is that YOU are their home and no-one gets left behind…As Lilo said, "Ohana means family. Family means no one gets left behind."You might ask your child calmly why they acted out, which communicates to them that you are there to listen through thick and thin.It’s important to you that your children feel like valuable members of the family. You throw idioms like ‘children should be seen and not heard’ out the window and encourage your kids to speak their minds. On top of that, you serve up a whole lot of nurturing warmth. I know this might all sound daunting, managing your time and energy can be challenging… That’s where I can help."What can you do about world peace? Go home and love your family” Mother TeresaThree tips for leaving time each day to witness the wonder of your child’s experiences... 1. Meditate as a familyStudies have shown that even 10 minutes a day in meditation can reduce anxiety and enhance mental clarity. Meditating with your child will be a bonding experience for both of you.Here is a simple way to introduce meditation to your family.Find a quiet place and set aside family time. Phones on mute!Let your little ones take turns choosing crystals, a candle or some incense, set the scene and make it fun. Check out our YouTube channel’s guided meditations for families and children to get you started. You could also choose calming frequency music or nature sounds to see what you like best. Now, set a timer, dim the lights and sink into your meditation.2. Schedule in Self-CareOne of the kindest things you can do for your kids is regularly scheduling in self-care. Whether it’s a relaxing lavender-scented bath or a half an hour journaling, by giving yourself space to process and reflect, you’ll be able to show up 100%.If you don’t already, I’d recommend keeping track of your time with a planner, so you know just how much you have to spare for some much needed TLC!3. Leave space in your hectic scheduleLeaving empty space in your calendar is as important as cramming a thousand goals and tasks in. This can be tough if you’re an A-type, goal- oriented person, but the peace in your home will be a palpable outcome.Replace one visit a week to the gym with a coffee date just you and your little one. Book off work an hour early on Fridays and go to a park or for a bike ride. As hard as this might sound, I know you can do it!My clients always tell me how much easier it was to find time for their families than they thought it would be.Let me introduce myself!Hello there, I’m Nancy Clareborn 👋 I’m the mother of two beautiful grown children, 19-year-old David and 22-year-old Crissy. I’m changing lives as a certified parenting coach! I wasn’t always proud of my parenting, but with learning and dedication, I turned things around miraculously with my family. This is why I’m so passionate about working with you!Yep, you heard right — whether it’s evening chaos or poor communication you struggle with, I give parents the guidance they need to raise happy, healthy families. Think you could use a little extra support? Book a free 15 minute consultation with me today! 🙌Together, we’ve got this 🙌Looking for a few more resources? Fill up on these...1. Access a veritable library of communication and parenting tips by following me on Instagram and joining my private FaceBook group. Plus you’ll get exclusive access to coaching workshops that I don’t offer anywhere else!2. Download my assortment of family meditations. It doesn’t have to be rocket science to learn how to meditate. Let me get you started!3. Schedule a free 15 minute consultation with me and my team. You can fill me in on your family’s deets and decide if we’d make a good fit. Schedule your free 20 minute phone call, you’ve got nothing to lose!P.S. Expect to see me in your inbox with more tips to help you create space for your child to become the soul they’re meant to be!