Which essential oils is your body begging for?

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So, you’re on a healing journey and you want to try adding alternative therapies to your regime? Turn to the ancient wisdom found in nature instead of popping more pills! Take the two-minute quiz to find out which essential oils you need to relieve annoying symptoms and enhance your life.

Quiz Questions

• 1.
   What are you dreaming about manifesting more of in your life?

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  • A.
    Confidence, health, and vitality.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce.)
  • B.
    Rest, sleep and more energy to do things that I love.

    (Correlates to: Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver.)
  • C.
    Physical strength so I can have fun and go on adventures.

    (Correlates to: Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood.)
  • D.
    Learn to listen to my gut and intuition, I know they’re trying to tell me things!

    (Correlates to: Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
• 2.
  Close your eyes, deep breath in... your body is telling you...

  • A.
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    “I hurt all over”.

    (Correlates to: Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood.)
  • B.
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    “I’m running as fast as I can but I can’t keep it up forever”.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce.)
  • C.
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    “A good night’s sleep seems impossible”

    (Correlates to: Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver.)
  • D.
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    “Something’s out of whack in my lower region”.

    (Correlates to: Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
• 3.
  Your bestie calls you up and asks for an honest report on how you’re doing, you tell them...?

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  • A.
    “I haven’t been able to socialize much because I’m overwhelmed”.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce.)
  • B.
    “Well this is embarrassing, my tummy is really acting up and I can’t seem to settle it”.

    (Correlates to: Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
  • C.
    “I haven’t been sleeping lately and it affects my ability to do all the things I want to during the day”.

    (Correlates to: Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver.)
  • D.
    “Sorry to complain, but holy smokes I’m in pain”.

    (Correlates to: Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood.)
• 4.
  What’s your relationship with meditation like?

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  • A.
    I’ve honestly never meditated, that’s for yogis and monks.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce.)
  • B.
    I’m just getting started and hoping it helps my anxiety and frame of mind.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce.)
  • C.
    I have to meditate in bed because I get uncomfortable easily.

    (Correlates to: Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood.)
  • D.
    I’d like to meditate but I’m so tired I’m constantly nodding off.

    (Correlates to: Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver.)
  • E.
    I’d like to meditate more but I feel ungrounded and my mind races.

    (Correlates to: Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
• 5.
  Do you use essential oils?

  • A.
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    I’ve honestly never bought any oils, I wouldn’t know where to start.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce., Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver., Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood., Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
  • B.
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    I have tried a few oils because I like the smells. I’d like to learn more about how they could support my healing journey.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce., Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver., Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood., Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
  • C.
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    I buy them as gifts for other people but haven’t bought them for myself.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce., Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver., Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood., Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
  • D.
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    I love oils, I use them for home, healing and cooking regularly.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce., Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver., Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood., Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
• 6.
  What strategies are you currently using to optimize your well being?

  • A.
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    I’m searching for a health care practitioner to help me find the root cause of my mental health challenges.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce.)
  • B.
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    I’m trying all kinds of pills, natural remedies and rituals at night to sleep better.

    (Correlates to: Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver.)
  • C.
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    Pain management is top of mind. I’ve tried pills, supplements, and yoga to cope.

    (Correlates to: Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood.)
  • D.
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    I’m trying to eat better to improve my gut health.

    (Correlates to: Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
• 7.
  What’s been holding you back from happiness?

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  • A.
    Chronic pain and it’s getting worse!

    (Correlates to: Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood.)
  • B.
    My body doesn’t feel aligned, I get sick a lot.

    (Correlates to: Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
  • C.
    I’m running from work to activities to social events and feeling off balance.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce.)
  • D.
    I really struggle with depression, anxiety and overwhelm.

    (Correlates to: Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver.)
• 8.
  How often do you visit a doctor or healer of some kind?

  • A.
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    Never, I really hate doctors so I just bumble along figuring things out on my own.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce., Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver., Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood., Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
  • B.
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    I’m calling my doctor a lot more than I’d like to.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce., Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver., Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood., Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
  • C.
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    I just go for my annual check-up. So far so good.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce., Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver., Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood., Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
  • D.
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    I see a natural medicine doctor and I’m curious about trying energy work of some kind.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce., Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver., Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood., Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
• 9.
  What’s your favorite beverage?

  • A.
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    Coffee keeps my engine running when I run out of steam.

    (Correlates to: Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver.)
  • B.
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    I like a few glasses of wine at the end of the day so I can relax and stop worrying.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce.)
  • C.
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    I drink herbal tea to calm my digestion and sip on something warm.

    (Correlates to: Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)
  • D.
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    A glass of whiskey hits the spot when my arthritis acts up.

    (Correlates to: Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood.)
  • E.
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    I like bubbles. Beer, cider, and champagne are refreshing when I’m stressed out.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce.)
• 10.
  If a genie rang your doorbell and granted you one wish, it would be...?

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  • A.
    Great relationships, I often isolate because I get overwhelmed easily.

    (Correlates to: Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce.)
  • B.
    More energy, I seem to be exhausted during the day and jittery at night.

    (Correlates to: Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver.)
  • C.
    Adventure, travel, and time in nature, My body doesn’t work as well as I’d like so I don’t get out much.

    (Correlates to: Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood.)
  • D.
    To feel more grounded and sure of myself.

    (Correlates to: Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.)

Quiz Outcomes

• 1.
  Your nervous system is telling you to try essential oil blends made with Eucalyptus Radiata, Lavender, Valerian, Frankincense, Ylang Ylang, Rose, Vetiver and Blue Spruce.

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  Your nerves are rattling and it’s got you feeling off kilter! Life can be crazy like a wild roller coaster ride. All that bombarding of stressful information can lead your mind to be hyper vigilant, which often has you subconsciously waiting for the other shoe to drop… survival mode!🧠Living in survival mode actually causes your brain to limit creative problem solving and rewire neural pathways. Like a deer in the headlights, you just can’t seem to focus on the things you need to.Your symptoms are begging you to slow down, turn inward for answers, and schedule in some self-care before your health takes a turn for the worst. Essential oils are a great place to start.The nervous system is your body’s communication channel and when there’s a block in the energy flow it can turn into health catastrophes. You may have trauma in your past and energy can get stuck and manifest into dis-ease if you ignore it. You’re not alone if all this resonates, you’ve been expecting your body to be robotic and have not listened to it’s tiny calls until they get out of control and scream at you.You’ve been sensing your body’s signals and you have a hunch it’s time to try something different, to turn to nature for healing instead of blindly popping another pill.🌿Lavender - Great for calming anxiety, wound and burn healing, Insect Bites and repellant, antispasmodic, reduces itchiness, skin care, safe for children. Lavender is safe to diffuse throughout your home adding an ambiance of freshness and peace.Frankincense - Olibanum, the king of oils, made from the resin of the Boswellia tree. It typically grows in dry regions of India, Africa and the Middle East. It’s an effective mood-enhancer and stress-reducer. It can improve arthritis, oral health and digestion as well as reduce asthma. It may even help fight certain types of cancer! It was good enough for the wise men to bring to Jesus, Maybe there’s something to this!Valerian - Can have a mild sedative effect and help prepare your body for a restful nights sleep. Has been shown to calm nervousness, restlessness, tension, agitation, and tension headaches. It has also been used on muscle spasms, and palpitations of the heart.🌿Now, it’s time for radical self-care and partnering with nature’s abundance.Trust your inner voice and higher wisdom.The oils will help tap into your body and guide your intuition.Don’t feel overwhelmed about learning all the things, I’ve got you covered!Essential oil kits and blends to support you and your familyIt’s easy to build an at-home essential oil first aid kit.Start with tried and true plant allies that have been used for thousands of years to treat common ailments and bring you back into alignment. Cave paintings in the Lascaux region of France suggest the use of medicinal plants in everyday life that have been carbon dated as far back as 18,000 B.C.E. You owe it to yourself to at least investigate, right!?Here’s a few more to add to your collection:Peppermint - A versatile powerhouse of healing used for headaches, digestive issues, muscle pain, inflammation, and breathing problems. Peppermint is also energizing and cooling for those days you’re feeling sluggish and stuck. Combining with caraway, peppermint or menthol can ease indigestion.Arnica - Arnica flower is one of the most popular herbal remedies for bruising. It’s shown to speed healing, and quickly reduce bruise size. Arnica is also pain-relieving. Derived from the arnica flower of the sunflower family, it helps to reduce inflammatory pain when applied topically. Typically used for pain and swelling associated with bruises, sprains, pulls, muscle aches, and even arthritis, since it helps to boost circulation and speed up the healing process.Clove - Clove oil is a must have in your first aid kit because of it’s effective numbing and pain relieving properties for toothaches and muscle aches. It’s antimicrobial, antibacterial and used effectively to clean and disinfect. Clove oil is an element in thieves blends, named for their use during the bubonic plague in the 1400’s by a group of thieves that mysteriously didn’t contract the disease despite prowling around and stealing from the dead. Learn more about the history and components of Theives oil here.“I believe that for every illness or ailment known to man, that God has a plant out here that will heal it. We just need to keep discovering the properties for natural healing.”― Vannoy Gentles FiteVisit our website and shop for a vast selection of essential oils and blends, crystals, guided meditations, and beautifully curated gifts to enhance your life and raise your vibe. Let us help you build a natural pharmacy to have at home.Plant oils are amazing for revitalizing the body’s energy field and can support manifesting, grounding, and intention setting.Three steps to amplify your meditation and intention setting with essential oils...Step 1: Make a sacred space to meditate with essential oils.Sometimes the simplest concepts are the most complicated to apply, especially if you approach it with the same habits that got you out of alignment.Your body and mind are a team that are always working on your behalf but they need YOU to learn how to listen to their messages. If left to childhood conditioning and stress responses you could be blindly manifesting more of what you don’t want.Create a safe and quiet place to return to every day…Healing is a process and a practice. Make an altar or dedicated space with sacred talismans of intention like crystals, burn bundles, rocks and a diffuser. Diffuse a few oils specific to the healing you are requesting from the Universe. You can also make essential oil rollers, compresses and blends to keep at your altar. Just start and before you know it you will have a unique set of healing allies at your fingertips.Breathe in the oils you’ve chosen for your specific desires and intentions and breathe out all past ideas you’re letting go of.2. Sit with yourself for at least ten minutes a day.In the beginning, sitting in absolute presence can feel uncomfortable.Let’s face it, you’ve been silencing your wisdom and running hard toward success for a while so you sort of forget how to come back to your center.I promise, if you make it a practice, mindfulness supported by plant wisdom is life changing!Breath, called prana in Sanskrit, is life.Breath is vibrations set to the rhythm of the Universe. When you breathe deeply and intentionally every day you experience alignment with your divine power. Breathwork meditation, partnered with sacred plant oils, has been shown to accelerate the healing benefits of both. Learn more about how to combine Somatic Breathwork with essential oils.“The human body is sustained by the same prana that nourishes the universe.” John Holland, Psychic NavigatorDo you love a good daily meditation and connecting with like-minded people? Do you love nerding out on the history and science of mysterious and mystical teachings?Check out our podcast, Divine Essentials with Jose where we talk about the history, science and spirituality of how humans have partnered with the gifts from the Earth and Cosmos.3. Oils to go…There are lots of simple ways to keep your essential oils with you when you travel or run errands. Making sure you employ them consistently will help you move forward with your health goals and intentions. Mixing essential oils with a carrier oil and storing them in travel containers is a great way to keep them with you on the go.Roller blends: grab some empty amber glass rollers from our website. It’s really fun to make up your own blends or choose from hundreds of recipes under the ‘DIY Blends’ tab.Soak cotton pads with your favorite blend of fragrant oils, mixed into sweet almond oil, and then put into an airtight container.Get soft baby washcloths and soak them in a mixture of witch hazel and your essential oil blend. Next, put them in a ziplock baggy. When you’re ready to freshen up just run the baggy under hot water to warm it up and voila, you have a warm soothing facecloth.Great for long plane or car rides!Hey there, PilgrimI’m Jose Ramirez and it’s been my mission to serve and lead the world to oneness with mother Gaia, the Earth, our perfect home for almost 12 years.I haven’t always listened to my inner wisdom or slowed down enough to honor my body’s calls. In 2010 my health started to warn me of problems to come if I didn’t make big changes. Like many people I tried to ignore the signs and my quality of life declined. I had a defining moment, I heard my inner voice groan a primordial call for help to guides I wasn’t even sure were real. I had a diagnosis of multiple autoimmune conditions and I innately knew I wouldn’t find deep soul-level healing if I relied solely on mainstream allopathic modalities. Thus began my obsessive gathering of ancient wisdom. I was led down an ethereal yellow brick road where the answers flowed compassionately to me as I methodically gained strength and developed daily mindfulness rituals.It’s my dream to nurture the souls whose paths serendipitously cross mine, so you can continue building a life of resilience and happiness.Whether it’s one-to-one intuitive oil readings to see what you need, bodywork treatments or group programs, I look forward to working with you!Let’s stay in touch…!“Divine Essentials”, YouTube Channel.Our channel is packed with guided meditations, science about herbs and essential oils, and tools to keep your practice fresh and exciting.Join the supportive community of other healing pilgrims atDivine Essentials private Facebook Group.Jose’s ground breaking work with plant medicine has been featured in major publications and podcasts: Oprah Magazine, Essential Oil Magazine, and a guest on Cathy Walker’s Earth Walker podcast.Now that you've got some insight into which oils would best support your journey, check your inbox for our weekly specials.I'll be sharing endless tips, tricks and updates in bite-sized servings.“Every new beginning comes from some other beginning’s end.” –SemisonicNamaste my friend, Jose
• 2.
  Your circadian rhythm is telling you to try essential oil blends made with Lavender, Clary Sage, Mandarin, Roman chamomile and Vetiver.

  Image Source

  You put your head on the pillow at night, exhausted, and think to yourself, “ahhhh bed”! But night after night your mind is racing and you feel anxious about everything. You’ve tried mainstream methods to knock yourself out but the side effects just aren’t worth it and they’re not really working anyway.Life can be crazy busy, all that bombardment of stress, worry and drama can lead you to feel disconnected, unsettled and scattered… survival mode!🧠Living in survival mode actually causes your brain to limit creative problem solving and rewire neural pathways in undesired ways. Like a deer in the headlights, you just can’t seem to relax at the end of the day.Your symptoms are begging you to slow down, turn inward for answers and schedule in some self-care before your health takes a turn for the worst.Essential oils are a great place to start.The nervous system is your body’s communication channel and when there’s a block in the energy flow it can turn into health catastrophes. You may have trauma in your past and energy can get stuck and manifest into dis-ease if you ignore it. You’re not alone if all this resonates, you’ve been expecting your body to be robotic and have not listened to it’s tiny calls until they get out of control and scream at you.You’ve been sensing your body’s signals and you have a hunch it’s time to try something different, to turn to nature for healing instead of blindly popping another pill.🌿Lavender - Great for calming anxiety, wound and burn healing, Insect Bites and repellant, antispasmodic, reduces itchiness, skin care, safe for children. Lavender is safe to diffuse throughout your home adding an ambiance of freshness and peace.Roman chamomile - With a long tradition in herbal medicine, Chamomile is used in herbal tea to help with insomnia. It is also useful in the treatment of aches and pains and symptoms of PMS, especially when related to stress.Vetiver - Vetiver is sometimes applied directly to the skin for relieving traumas, shock and arthritis. Can help repel lice, insects and treat stings and burns. Vetiver is sometimes inhaled as aromatherapy for nervousness, insomnia, and joint and muscle pain.🌿Now, it’s time for radical self-care and partnering with nature’s abundance.Trust your inner voice and higher wisdom.The oils will help tap into your body and guide your intuition.Don’t feel overwhelmed about learning all the things, I’ve got you covered!Essential oil kits and blends to support you and your familyIt’s easy to build an at-home essential oil first aid kit.Start with tried and true plant allies that have been used for thousands of years to treat common ailments and bring you back into alignment. Cave paintings in the Lascaux region of France suggest the use of medicinal plants in everyday life that have been carbon dated as far back as 18,000 B.C.E. You owe it to yourself to at least investigate, right!?Here’s a few more to add to your collection:Peppermint - A versatile powerhouse of healing used for headaches, digestive issues, muscle pain, inflammation, and breathing problems. Peppermint is also energizing and cooling for those days you’re feeling sluggish and stuck. Combining with caraway, peppermint or menthol can ease indigestion.Arnica - Arnica flower is one of the most popular herbal remedies for bruising. It’s shown to speed healing, and quickly reduce bruise size. Arnica is also pain-relieving. Derived from the arnica flower of the sunflower family, it helps to reduce inflammatory pain when applied topically. Typically used for pain and swelling associated with bruises, sprains, pulls, muscle aches, and even arthritis, since it helps to boost circulation and speed up the healing process.Clove - Clove oil is a must have in your first aid kit because of it’s effective numbing and pain relieving properties for toothaches and muscle aches. It’s antimicrobial, antibacterial and used effectively to clean and disinfect. Clove oil is an element in thieves blends, named for their use during the bubonic plague in the 1400’s by a group of thieves that mysteriously didn’t contract the disease despite prowling around and stealing from the dead. Learn more about the history and components of Theives oil here.“I believe that for every illness or ailment known to man, that God has a plant out here that will heal it. We just need to keep discovering the properties for natural healing.”― Vannoy Gentles FiteVisit our website and shop for a vast selection of essential oils and blends, crystals, guided meditations, and beautifully curated gifts to enhance your life and raise your vibe. Let us help you build a natural pharmacy to have at home.Plant oils are amazing for revitalizing the body’s energy field and can support manifesting, grounding, and intention setting.Three steps to amplify your meditation and intention setting with essential oils...Step 1: Make a sacred space to meditate with essential oils.Sometimes the simplest concepts are the most complicated to apply, especially if you approach it with the same habits that got you out of alignment.Your body and mind are a team that are always working on your behalf but they need YOU to learn how to listen to their messages. If left to childhood conditioning and stress responses you could be blindly manifesting more of what you don’t want.Create a safe and quiet place to return to every day… Healing is a process and a practice. Make an altar or dedicated space with sacred talismans of intention like crystals, burn bundles, rocks and a diffuser. Diffuse a few oils specific to the healing you are requesting from the Universe. You can also make essential oil rollers, compresses and blends to keep at your altar. Just start and before you know it you will have a unique set of healing allies at your fingertips.Breathe in the oils you’ve chosen for your specific desires and intentions and breathe out all past ideas you’re letting go of.2. Sit with yourself for at least ten minutes a day.In the beginning, sitting in absolute presence can feel uncomfortable.Let’s face it, you’ve been silencing your wisdom and running hard toward success for a while so you sort of forget how to come back to your center.I promise, if you make it a practice, mindfulness supported by plant wisdom is life changing!Breath, called prana in Sanskrit, is life.Breath is vibrations set to the rhythm of the Universe. When you breathe deeply and intentionally every day you experience alignment with your divine power.Breathwork meditation, partnered with sacred plant oils, has been shown to accelerate the healing benefits of both. Learn more about how to combine Somatic Breathwork with essential oils.“The human body is sustained by the same prana that nourishes the universe.” John Holland, Psychic NavigatorDo you love a good daily meditation and connecting with like-minded people? Do you love nerding out on the history and science of mysterious and mystical teachings?Check out our podcast, Divine Essentials with Jose where we talk about the history, science and spirituality of how humans have partnered with the gifts from the Earth and Cosmos. 3. Oils to go…There are lots of simple ways to keep your essential oils with you when you travel or run errands. Making sure you employ them consistently will help you move forward with your health goals and intentions. Mixing essential oils with a carrier oil and storing them in travel containers is a great way to keep them with you on the go.Roller blends: grab some empty amber glass rollers from our website. It’s really fun to make up your own blends or choose from hundreds of recipes under the ‘DIY Blends’ tab.Soak cotton pads with your favorite blend of fragrant oils, mixed into sweet almond oil, and then put into an airtight container.Get soft baby washcloths and soak them in a mixture of witch hazel and your essential oil blend. Next, put them in a ziplock baggy. When you’re ready to freshen up just run the baggy under hot water to warm it up and voila, you have a warm soothing facecloth.Great for long plane or car rides!Hey there, PilgrimI’m Jose Ramirez and it’s been my mission to serve and lead the world to oneness with mother Gaia, the Earth, our perfect home for almost 12 years. I haven’t always listened to my inner wisdom or slowed down enough to honor my body’s calls. In 2010 my health started to warn me of problems to come if I didn’t make big changes. Like many people I tried to ignore the signs and my quality of life declined. I had a defining moment, I heard my inner voice groan a primordial call for help to guides I wasn’t even sure were real. I had a diagnosis of multiple autoimmune conditions and I innately knew I wouldn’t find deep soul-level healing if I relied solely on mainstream allopathic modalities. Thus began my obsessive gathering of ancient wisdom. I was led down an ethereal yellow brick road where the answers flowed compassionately to me as I methodically gained strength and developed daily mindfulness rituals.It’s my dream to nurture the souls whose paths serendipitously cross mine, so you can continue building a life of resilience and happiness.Whether it’s one-to-one intuitive oil readings to see what you need, bodywork treatments or group programs, I look forward to working with you!Let’s stay in touch…!“Divine Essentials”, YouTube Channel.Our channel is packed with guided meditations, science about herbs and essential oils, and tools to keep your practice fresh and exciting.Join the supportive community of other healing pilgrims atDivine Essentials private Facebook Group.Jose’s ground breaking work with plant medicine has been featured in major publications and podcasts: Oprah Magazine, Essential Oil Magazine, and a guest on Cathy Walker’s Earth Walker podcast.Now that you've got some insight into which oils would best support your journey, check your inbox for our weekly specials.I'll be sharing endless tips, tricks and updates in bite-sized servings.“Every new beginning comes from some other beginning’s end.” –SemisonicNamaste my friend, Jose
• 3.
  Your body pain is telling you to try essential oil blends made with Helichrysum, Eucalyptus, Menthol, Rosemary, Yarrow, and Sandalwood.

  Image Source

  Yay you, You’ve been searching for ways to live a healthy life! Dealing with chronic pain, day-in and day-out can take a toll on all areas of your being, not just the spots where pain is showing up. You are a whole, majestic being and it’s your birthright to feel fantastic.Believe it or not, pain is a gift. It’s a megaphone telling you that you need to find the root cause and not just keep treating symptoms.I know, you’ve been through so much it might feel like vitality isn’t even possible anymore. I assure you it is! With some radical self-care miracles can transpire.Partner with nature’s abundance to ease pain and learn what your body is asking for.Trust your inner voice and higher wisdom.The oils will tap into your body’s wisdom and guide your intuition🧠If you’re living in survival mode your brain’s creative problem solving is temporarily sub-par. Like a deer in the headlights, you just can’t seem to focus on the things you need to and your vision gets smaller and narrower.Your symptoms are begging you to slow down, turn inward for answers and schedule in some self-care before your health takes a turn for the worst. Essential oils are a great place to start.The nervous system is your body’s communication channel and when there’s a block in the energy flow it can turn into health catastrophes. You may have trauma in your past and energy can get stuck and manifest into dis-ease if you ignore it. You’re not alone if all this resonates, you’ve been expecting your body to be robotic and have not listened to it’s tiny calls until they get out of control and scream at you.You’ve been sensing your body’s signals and you have a hunch it’s time to try something different, to turn to nature for healing instead of blindly popping another pill.Helichrysum - Sometimes called curry plant because its leaves have a curry-like smell, Helichrysum is traditionally used as medicine in the Mediterranean, where it’s grown. Because of its anti-inflammatory properties it is an effective analgesic to treat body pain and swelling.Sandalwood - The East Indian sandalwood tree is prized in the field of alternative medicine. It has many uses including it’s grounding woodsy aroma. Can be mixed into a carrier oil like Sweet Almond and applied directly to an area you are experiencing discomfort.Eucalyptus - Used around the world in alternative and indigenous medicine for the treatment of various conditions such as inflammation, edema, muscle strains and bronchial infections. It’s potent fresh aroma lends itself to spa treatments or to put in a hot bath.🌿Now, it’s time for radical self-care and partnering with nature’s abundance.Trust your inner voice and higher wisdom.The oils will help tap into your body and guide your intuition.Don’t feel overwhelmed about learning all the things, I’ve got you covered!Essential oil kits and blends to support you and your familyIt’s easy to build an at-home essential oil first aid kit.Start with tried and true plant allies that have been used for thousands of years to treat common ailments and bring you back into alignment. Cave paintings in the Lascaux region of France suggest the use of medicinal plants in everyday life that have been carbon dated as far back as 18,000 B.C.E. You owe it to yourself to at least investigate, right!?Here’s a few more to add to your collection.Peppermint - A versatile powerhouse of healing used for headaches, digestive issues, muscle pain, inflammation, and breathing problems. Peppermint is also energizing and cooling for those days you’re feeling sluggish and stuck. Combining with caraway, peppermint or menthol can ease indigestion.Arnica - Arnica flower is one of the most popular herbal remedies for bruising. It’s shown to speed healing, and quickly reduce bruise size. Arnica is also pain-relieving. Derived from the arnica flower of the sunflower family, it helps to reduce inflammatory pain when applied topically. Typically used for pain and swelling associated with bruises, sprains, pulls, muscle aches, and even arthritis, since it helps to boost circulation and speed up the healing process.Clove - Clove oil is a must have in your first aid kit because of it’s effective numbing and pain relieving properties for toothaches and muscle aches. It’s antimicrobial, antibacterial and used effectively to clean and disinfect. Clove oil is an element in thieves blends, named for their use during the bubonic plague in the 1400’s by a group of thieves that mysteriously didn’t contract the disease despite prowling around and stealing from the dead. Learn more about the history and components of Theives oil here.“I believe that for every illness or ailment known to man, that God has a plant out here that will heal it. We just need to keep discovering the properties for natural healing.”― Vannoy Gentles FiteVisit our website and shop for a vast selection of essential oils and blends, crystals, guided meditations, and beautifully curated gifts to enhance your life and raise your vibe. Let us help you build a natural pharmacy to have at home.Plant oils are amazing for revitalizing the body’s energy field and can support manifesting, grounding, and intention setting.Three steps to amplify your meditation and intention setting with essential oils...Step 1: Make a sacred space to meditate with essential oils.Sometimes the simplest concepts are the most complicated to apply, especially if you approach it with the same habits that got you out of alignment.Your body and mind are a team that are always working on your behalf but they need YOU to learn how to listen to their messages. If left to childhood conditioning and stress responses you could be blindly manifesting more of what you don’t want.Create a safe and quiet place to return to every day… Healing is a process and a practice.Make an altar or dedicated space with sacred talismans of intention like crystals, burn bundles, rocks and a diffuser. Diffuse a few oils specific to the healing you are requesting from the Universe. You can also make essential oil rollers, compresses and blends to keep at your altar. Just start and before you know it you will have a unique set of healing allies at your fingertips.Breathe in the oils you’ve chosen for your specific desires and intentions and breathe out all past ideas you’re letting go of.2. Sit with yourself for at least ten minutes a day.In the beginning, sitting in absolute presence can feel uncomfortable.Let’s face it, you’ve been silencing your wisdom and running hard toward success for a while so you sort of forget how to come back to your center.I promise, if you make it a practice, mindfulness supported by plant wisdom is life changing!Breath, called prana in Sanskrit, is life.Breath is vibrations set to the rhythm of the Universe. When you breathe deeply and intentionally every day you experience alignment with your divine power.Breathwork meditation, partnered with sacred plant oils, has been shown to accelerate the healing benefits of both. Learn more about how to combine Somatic Breathwork with essential oils.“The human body is sustained by the same prana that nourishes the universe.” John Holland, Psychic NavigatorDo you love a good daily meditation and connecting with like-minded people? Do you love nerding out on the history and science of mysterious and mystical teachings?Check out our podcast, Divine Essentials with Jose where we talk about the history, science and spirituality of how humans have partnered with the gifts from the Earth and Cosmos. 3. Oils to go…There are lots of simple ways to keep your essential oils with you when you travel or run errands. Making sure you employ them consistently will help you move forward with your health goals and intentions. Mixing essential oils with a carrier oil and storing them in travel containers is a great way to keep them with you on the go.Roller blends: grab some empty amber glass rollers from our website. It’s really fun to make up your own blends or choose from hundreds of recipes under the ‘DIY Blends’ tab.Soak cotton pads with your favorite blend of fragrant oils, mixed into sweet almond oil, and then put into an airtight container.Get soft baby washcloths and soak them in a mixture of witch hazel and your essential oil blend. Next, put them in a ziplock baggy. When you’re ready to freshen up just run the baggy under hot water to warm it up and voila, you have a warm soothing facecloth.Great for long plane or car rides!Hey there, PilgrimI’m Jose Ramirez and it’s been my mission to serve and lead the world to oneness with mother Gaia, the Earth, our perfect home for almost 12 years. I haven’t always listened to my inner wisdom or slowed down enough to honor my body’s calls. In 2010 my health started to warn me of problems to come if I didn’t make big changes. Like many people I tried to ignore the signs and my quality of life declined. I had a defining moment, I heard my inner voice groan a primordial call for help to guides I wasn’t even sure were real. I had a diagnosis of multiple autoimmune conditions and I innately knew I wouldn’t find deep soul-level healing if I relied solely on mainstream allopathic modalities. Thus began my obsessive gathering of ancient wisdom. I was led down an ethereal yellow brick road where the answers flowed compassionately to me as I methodically gained strength and developed daily mindfulness rituals.It’s my dream to nurture the souls whose paths serendipitously cross mine, so you can continue building a life of resilience and happiness. Whether it’s one-to-one intuitive oil readings to see what you need, bodywork treatments or group programs, I look forward to working with you!Let’s stay in touch…!“Divine Essentials”, YouTube Channel.Our channel is packed with guided meditations, science about herbs and essential oils, and tools to keep your practice fresh and exciting.Join the supportive community of other healing pilgrims atDivine Essentials private Facebook Group.Jose’s ground breaking work with plant medicine has been featured in major publications and podcasts: Oprah Magazine, Essential Oil Magazine, and a guest on Cathy Walker’s Earth Walker podcast.Now that you've got some insight into which oils would best support your journey, check your inbox for our weekly specials.I'll be sharing endless tips, tricks and updates in bite-sized servings.“Every new beginning comes from some other beginning’s end.” –SemisonicNamaste my friend, Jose
• 4.
  Your tummy is telling you to try essential oil blends made with Ginger, Peppermint, Chamomile, and Cumin.

  Image Source

  Sorry to hear you’ve been at odds with your digestive system. Battling the bloat, and scanning for the facilities wherever you go is no fun! Worse yet is when symptoms keep you from living your best life and going on adventures.You’re not someone who gives up on yourself! You have a sense it’s time to turn to nature for answers rather than taking another pill and focusing on symptoms.I see you, friend, You want to get to the bottom of it! (pun intended)🧠Energetically, your gut is telling you that there’s a body-mind disconnect. The vagus nerve is a superhighway that connects your gut and brain sending signals in both directions. Problems in the gut begin in the mind and vice versa which is why we now know that mental health and gut health are intertwined.You are a whole, majestic being and it’s your birthright to feel fantastic.Believe it or not, illness is a gift. It’s a megaphone telling you that you need to find the root cause and not just keep treating symptoms.I know, you’ve been through so much it might feel like freedom from tummy grief isn’t even possible anymore. I assure you it is! With some radical self-care miracles can transpire.Partner with nature’s abundance to learn what your body is asking for.Trust your inner voice and higher wisdom.The oils will tap into your body’s wisdom and guide your intuitionIf you’re living in survival mode your brain’s creative problem solving is temporarily sub-par. Like a deer in the headlights, you just can’t seem to focus on the things you need to and your vision gets smaller and narrower.Your symptoms are begging you to slow down, turn inward for answers and schedule in some self-care before your health takes a turn for the worst. Essential oils are a great place to start.The nervous system is your body’s communication channel and when there’s a block in the energy flow it can turn into health catastrophes. You may have trauma in your past and energy can get stuck and manifest into dis-ease if you ignore it. You’re not alone if all this resonates, you’ve been expecting your body to be robotic and have not listened to it’s tiny calls until they get out of control and scream at you.You’ve been sensing your body’s signals and you have a hunch it’s time to try something different, to turn to nature for healing instead of blindly popping another pill.Ginger - Ginger essential oil has been studied as a remedy for nausea and motion sickness and the research agrees that it works! It can be diffused into the air with an oil diffuser, rubbed onto pressure points at your forehead and wrists, or even rubbed directly on your stomach to improve nausea. It can be particularly effective for people that experience nausea while recovering from surgical anesthesia and is considered safe for pregnant women experiencing nausea.Anise - With its antispasmodic properties anise been used as a treatment for bowel disorders in Persian medicine for centuries. It’s available as a gelatin capsule for use by people with IBS. In a clinical trial of 120 patients anise was found to be beneficial for reducing bloating, diarrhea, constipation, reflux, and other G.I. symptoms.Fennel - Effective as a digestive aid and a constipation reliever and mild laxative as its able to relax the digestive tract. Can prevent and aid with tummy upset and pregnancy related nausea by eliminating gut spasms. Fennel helps prevent gas and bloating, has detoxifying effects, and is also an expectorant.🌿Now, it’s time for radical self-care and partnering with nature’s abundance.Trust your inner voice and higher wisdom.The oils will help tap into your body and guide your intuition.Don’t feel overwhelmed about learning all the things, I’ve got you covered!Essential oil kits and blends to support you and your familyIt’s easy to build an at-home essential oil first aid kit.Start with tried and true plant allies that have been used for thousands of years to treat common ailments and bring you back into alignment. Cave paintings in the Lascaux region of France suggest the use of medicinal plants in everyday life that have been carbon dated as far back as 18,000 B.C.E. You owe it to yourself to at least investigate, right!?Here’s a few more to add to your collection.Peppermint - A versatile powerhouse of healing used for headaches, digestive issues, muscle pain, inflammation, and breathing problems. Peppermint is also energizing and cooling for those days you’re feeling sluggish and stuck. Combining with caraway, peppermint or menthol can ease indigestion.Arnica - Arnica flower is one of the most popular herbal remedies for bruising. It’s shown to speed healing, and quickly reduce bruise size. Arnica is also pain-relieving. Derived from the arnica flower of the sunflower family, it helps to reduce inflammatory pain when applied topically. Typically used for pain and swelling associated with bruises, sprains, pulls, muscle aches, and even arthritis, since it helps to boost circulation and speed up the healing process.Clove - Clove oil is a must have in your first aid kit because of it’s effective numbing and pain relieving properties for toothaches and muscle aches. It’s antimicrobial, antibacterial and used effectively to clean and disinfect. Clove oil is an element in thieves blends, named for their use during the bubonic plague in the 1400’s by a group of thieves that mysteriously didn’t contract the disease despite prowling around and stealing from the dead. Learn more about the history and components of Theives oil here.“I believe that for every illness or ailment known to man, that God has a plant out here that will heal it. We just need to keep discovering the properties for natural healing.”― Vannoy Gentles FiteVisit our website and shop for a vast selection of essential oils and blends, crystals, guided meditations, and beautifully curated gifts to enhance your life and raise your vibe. Let us help you build a natural pharmacy to have at home.Plant oils are amazing for revitalizing the body’s energy field and can support manifesting, grounding, and intention setting.Three steps to amplify your meditation and intention setting with essential oils...Step 1: Make a sacred space to meditate with essential oils.Sometimes the simplest concepts are the most complicated to apply, especially if you approach it with the same habits that got you out of alignment.Your body and mind are a team that are always working on your behalf but they need YOU to learn how to listen to their messages. If left to childhood conditioning and stress responses you could be blindly manifesting more of what you don’t want.Create a safe and quiet place to return to every day…Healing is a process and a practice.Make an altar or dedicated space with sacred talismans of intention like crystals, burn bundles, rocks and a diffuser. Diffuse a few oils specific to the healing you are requesting from the Universe. You can also make essential oil rollers, compresses and blends to keep at your altar. Just start and before you know it you will have a unique set of healing allies at your fingertips.Breathe in the oils you’ve chosen for your specific desires and intentions and breathe out all past ideas you’re letting go of.2. Sit with yourself for at least ten minutes a day.In the beginning, sitting in absolute presence can feel uncomfortable.Let’s face it, you’ve been silencing your wisdom and running hard toward success for a while so you sort of forget how to come back to your center.I promise, if you make it a practice, mindfulness supported by plant wisdom is life changing!Breath, called prana in Sanskrit, is life.Breath is vibrations set to the rhythm of the Universe. When you breathe deeply and intentionally every day you experience alignment with your divine power.Breathwork meditation, partnered with sacred plant oils, has been shown to accelerate the healing benefits of both. Learn more about how to combine Somatic Breathwork with essential oils.“The human body is sustained by the same prana that nourishes the universe.” John Holland, Psychic NavigatorDo you love a good daily meditation and connecting with like-minded people? Do you love nerding out on the history and science of mysterious and mystical teachings?Check out our podcast, Divine Essentials with Jose where we talk about the history, science and spirituality of how humans have partnered with the gifts from the Earth and Cosmos. 3. Oils to go…There are lots of simple ways to keep your essential oils with you when you travel or run errands. Making sure you employ them consistently will help you move forward with your health goals and intentions. Mixing essential oils with a carrier oil and storing them in travel containers is a great way to keep them with you on the go.Roller blends: grab some empty amber glass rollers from our website. It’s really fun to make up your own blends or choose from hundreds of recipes under the ‘DIY Blends’ tab.Soak cotton pads with your favorite blend of fragrant oils, mixed into sweet almond oil, and then put into an airtight container.Get soft baby washcloths and soak them in a mixture of witch hazel and your essential oil blend. Next, put them in a ziplock baggy. When you’re ready to freshen up just run the baggy under hot water to warm it up and voila, you have a warm soothing facecloth.Great for long plane or car rides!Hey there, PilgrimI’m Jose Ramirez and it’s been my mission to serve and lead the world to oneness with mother Gaia, the Earth, our perfect home for almost 12 years. I haven’t always listened to my inner wisdom or slowed down enough to honor my body’s calls. In 2010 my health started to warn me of problems to come if I didn’t make big changes. Like many people I tried to ignore the signs and my quality of life declined. I had a defining moment, I heard my inner voice groan a primordial call for help to guides I wasn’t even sure were real. I had a diagnosis of multiple autoimmune conditions and I innately knew I wouldn’t find deep soul-level healing if I relied solely on mainstream allopathic modalities. Thus began my obsessive gathering of ancient wisdom. I was led down an ethereal yellow brick road where the answers flowed compassionately to me as I methodically gained strength and developed daily mindfulness rituals.It’s my dream to nurture the souls whose paths serendipitously cross mine, so you can continue building a life of resilience and happiness.Whether it’s one-to-one intuitive oil readings to see what you need, bodywork treatments or group programs, I look forward to working with you!Let’s stay in touch…!“Divine Essentials”, YouTube Channel.Our channel is packed with guided meditations, science about herbs and essential oils, and tools to keep your practice fresh and exciting.Join the supportive community of other healing pilgrims atDivine Essentials private Facebook Group.Jose’s ground breaking work with plant medicine has been featured in major publications and podcasts: Oprah Magazine, Essential Oil Magazine, and a guest on Cathy Walker’s Earth Walker podcast.Now that you've got some insight into which oils would best support your journey, check your inbox for our weekly specials.I'll be sharing endless tips, tricks and updates in bite-sized servings.“Every new beginning comes from some other beginning’s end.” –SemisonicNamaste my friend, Jose