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Which of Your Chakras Needs Balancing?

Find out which Chakra is in need of work so you can improve! According to ancient yogic tradition, the chakra system describes the presence of seven energy junctures along the spine through which your life force energy (aka "prana") moves. Each chakra is also associated with a specific color and as a result, adding more of a particular color to your life--especially by ingesting foods of that color--can have a positive balancing effect.

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