29 to 42 points:
You’re headed straight for burnout. The consequences of burnout for individuals are serious––including coronary disease, hypertension, gastrointestinal problems, depression, anxiety, increased alcohol and drug use, marital and family conflict, alienation, sense of futility, and diminished career prospects. Knowing oneself is the gateway to so much in life. The more we can understand about ourselves––especially the messy, uncomfortable, unexpected aspects that we hide from ––the more freedom we will find to live an authentic, fulfilling, and beautiful life. When it comes to handling stress, invest in yourself; we are our own most effective, powerful resource.
Beneath all the chaos, stress, fear, anxiety and fatigue, lies a perfectly happy, healthy, and thriving YOU.
Ready to free yourself?