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How Confident Are You Really?
Take our quiz to find out how confident you really are!
I have a realistic sense of my strengths and weaknesses.
true most of the time.
true some of the time.
not usually true.
1 / 16
I am willing to take risks for something I believe in.
true most of the time.
true some of the time.
not usually true.
2 / 16
I plan and prepare for new experiences.
true most of the time.
true some of the time.
not usually true.
3 / 16
I have ways to cope with fear and doubt.
true most of the time.
true some of the time.
not usually true.
4 / 16
I take time to remember my past successes.
true most of the time.
true some of the time.
not usually true.
5 / 16
I recognize failure as a part of life.
true most of the time.
true some of the time.
not usually true.
6 / 16
I can cope with unexpected changes.
true most of the time.
true some of the time.
not usually true.
7 / 16
I am comfortable asking for help and support.
true most of the time.
true some of the time.
not usually true.
8 / 16
I know what I value in life.
true most of the time.
true some of the time.
not usually true.
9 / 16
My actions generally line up with my values.
true most of the time.
true some of the time.
not usually true.
10 / 16
I don’t give up easily.
true most of the time.
true some of the time.
not usually true.
11 / 16
I realize not everyone will like or approve of me.
true most of the time.
true some of the time.
not usually true.
12 / 16
I have a sense of my inherent worth.
true most of the time.
true some of the time.
not usually true.
13 / 16
I understand setbacks are normal and to be expected.
true most of the time.
true some of the time.
not usually true.
14 / 16
I don’t beat up on myself when I’m going through a rough time.
true most of the time.
true some of the time.
not usually true.
15 / 16
My thoughts don’t paralyze me when trying something new.
true most of the time.
true some of the time.
not usually true.
16 / 16
You are very confident!
Your confidence is on solid ground. You’re doing a great job of not allowing obstacles to get in your way of meeting valued goals.
You are in the middle!
You’re right in the middle, sometimes recognizing your accomplishments and other times, focusing on where you’re falling short. Your answers indicate you may fall prey to common pitfalls that undermine self-confidence.
Your self-confidence is a little shaky!
Your self-confidence is a little shaky, but that’s OK. Remember, there is no one with “total” self-confidence all of the time. You may need to ease up on yourself, notice your accomplishments, and find ways to handle setbacks.