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How Much of a Natural Eater are You?

Find out how real and natural your diet is

Quiz Questions

  • 1.
    How many times per week do you eat fast food?
  • 2.
    How many servings of fruit do you eat per day?
  • 3.
    How much processed sugar do you consume?
    • A.
      No idea
      (Correlates to: )
    • B.
      I avoid processed sugar
      (Correlates to: )
    • C.
      I consume a lot, like soda instead of water a lot
      (Correlates to: )
  • 4.
    How many servings of vegetables do you eat per day?
  • 5.
    Do you check for GMO's when buying food at the grocery store?
    • A.
      Yes
      (Correlates to: )
    • B.
      No
      (Correlates to: )
  • 6.
    How often do you have conversations about healthy eating?
    • A.
      I've never had a conversation about healthy eating
      (Correlates to: Very processed)
    • B.
      I've had an occasional conversation about how to be healthy
      (Correlates to: Natural, sometimes)
    • C.
      I often talk with people about how to be healthy in our daily lives
      (Correlates to: Super Natural)
  • 7.
    What type of eater do you consider yourself to be?
    • A.
      Omnivore- I eat everything from plants to animals!
      (Correlates to: Very processed)
    • B.
      Vegetarian- I eat veggies and dairy but I skip the meat
      (Correlates to: Natural, sometimes)
    • C.
      Vegan or Plant-Based- I eat plants rather than meat and dairy
      (Correlates to: Super Natural)

Quiz Outcomes

  • 1.
    Very processed
    You eat a lot of foods that have been modified from their original state.
  • 2.
    Natural, sometimes
    You do a pretty good job of eating clean but sometimes slip up - it's okay, happens to the best of us :)
  • 3.
    Super Natural
    You have a very natural diet, well done!